Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
One pear and half banana
A light fruit snack with one whole pear and half a banana, providing mostly carbohydrates and natura...
White Rice with Seaweed and Soy Sauce
Estimated nutrition for 75 gr dry white rice served with a small amount of seaweed and soy sauce. Va...
Kanapki z jajkiem i rzodkiewką
Na zdjęciu widać pieczywo chrupkie z jajkiem gotowanym, plasterkami rzodkiewki i pieprzem, prawdopod...
Kokta ägg i skål
Två hela ägg i en skål. Alla näringsvärden är uppskattade för 2 medelstora ägg (ca 100g totalt). Ing...
Dole Bananas x2
Two medium Dole bananas providing 210 calories, mainly from carbohydrates with natural sugars, low p...
serek wiejski light
Produkt to lekki serek wiejski marki Schärdinger o wysokiej zawartości białka (24g na opakowanie). S...
サラダとスイカ
この食事にはゆで卵、ミックスリーフ、にんじん、ミニトマト、紫キャベツ、スイカが含まれています。ドレッシングの栄養情報は不明のため含まれていません。
ensalada mixta con arroz
Ensalada variada con arroz blanco, lechuga, zanahoria, remolacha, tomate seco, queso fresco, hongos ...
Greek Yogurt Banana Bowl
A nutritious bowl combining protein-rich Greek yogurt with a banana, crunchy granola, and omega-3 pa...
Gargour Soup (Sudanese) from Cat fish
Traditional Sudanese Gargour soup prepared with cat fish, vegetables, cream, and spices. A protein-r...
Desayuno con huevo y pavo
El plato contiene huevo cocido, aguacate y jamón de pavo. No se observan ingredientes con azúcares a...
Assiette collation saine
L'assiette contient du cottage cheese, des bâtonnets de carottes et de céleri, du houmous et deux bo...
овсяная каша
Небольшая порция овсяной каши, приготовленная на молоке. Некоторые значения оценены, так как точное ...
Salade de pomme de terre
A balanced potato salad with green beans, egg, tuna, and a light yogurt-mustard dressing, providing ...
Pâine crocantă cu salată de vinete
Felie de pâine crocantă integrală cu salată de vinete. Valorile sunt estimate, iar ingredientele sup...
Bran flakes & oat drink
A fiber-rich breakfast of bran flakes with oat milk and fresh strawberries, providing moderate prote...
Knäckebröd med kalkon
Måltiden består av två knäckebröd med kalkonpålägg. Värden för socker och fett är uppskattade, och i...
Pâine crocantă cu salată de vinete
Felie de pâine crocantă integrală cu salată de vinete deasupra. Valorile sunt estimate, iar unele in...
Budincă proteică
Budincă proteică formată din lapte vegetal, amidon de porumb și pudră proteică whey; bogată în prote...
Banana com canela
A refeição contém banana fatiada com canela em pó e um pouco de leite condensado. Os valores nutrici...
Tranche de pain de seigle
Une tranche de pain de seigle de 50g apportant environ 80 kcal, riche en glucides complexes et proté...
Petit-déjeuner yaourt pomme
Petit-déjeuner composé d'un yaourt nature, d'une pomme hachée sans peau et d'un latte macchiato sans...
200g Keso Cottage Cheese
200 grams of keso (cottage cheese) providing a high protein, moderate fat, low carb, and low sugar c...
Roggenbrot with avocado & cheese
Two pieces of rye bread (40g) with half an avocado and 15g cheese provide a balanced meal with moder...