Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Cereal Bowl with Semi-Skimmed Milk
A cereal bowl with semi-skimmed milk, sliced strawberries, granola, and sunflower seeds, updated to ...
Творог с бананом
Обезжиренный творог с бананом: высокий белок и умеренные углеводы, немного жиров, естественные сахар...
Knäckebröd med humus
Two crispbread pieces topped with humus provide a low-calorie, moderate protein and carb snack, rich...
Svampomelett med ost
En omelett med ägg, champinjoner, riven ost, gräslök och grön paprika. Näringsvärden för vissa ingre...
Jogurt pitny Yopro malina
Jogurt pitny Yopro o smaku malinowo-truskawkowym, 23g białka, 0g tłuszczu, 7g cukru. Wartości szacun...
Hard Boiled Egg M Size
A single hard boiled egg, medium size, rich in protein and healthy fats with minimal carbohydrates a...
300ml Soymilk Shake
A 300ml soy shake providing a balanced source of plant protein, moderate carbohydrates, and low fat ...
Greek Yogurt with Oats and Berries
A balanced snack with high protein Greek yogurt, fiber-rich oats, and fresh strawberries providing n...
Caqui with Two Walnuts
A nutritious snack combining a sweet caqui fruit rich in carbohydrates and sugar with two walnuts pr...
Boiled Eggs & Green Beans
This meal contains approximately 4 large boiled eggs and a serving of green beans. All visible ingre...
Trotas with Fruits Mix
A nutritious meal featuring 4 legume-based trotillas accompanied by a fresh apple, mandarin, and a s...
Whole wheat tortilla
This meal consists of a single whole wheat tortilla, approximately 50 grams. Nutritional values are ...
Jus d'orange frais
Un verre de jus d'orange frais (250gr). Toutes les valeurs sont estimées pour du jus pur sans sucre ...
Куриный салат с овощами
Салат с куриной грудкой, помидорами, салатом айсберг, варёным яйцом и майонезом. Некоторые значения ...
Yoghurt med bär
En skål med grekisk yoghurt, blåbär och hallon. Värden för socker och näringsämnen är uppskattade. S...
Банан
На фото изображён один банан весом примерно 120 г. Все значения рассчитаны для этого количества. Дру...
Poached ehgs
Two poached eggs provide high protein, minimal carbs, healthy fats, and virtually no sugar in a natu...
Egg Toast with Avocado
This meal consists of a slice of whole grain bread topped with a fried egg, served with sliced avoca...
pulpo con patatas
Plato de pulpo con patatas cocidas y un poco de aceite de oliva. Los valores son estimados y algunos...
witte bonensoep
Deze witte bonensoep bevat bonen, wortel, ui en een beetje olijfolie. Sommige ingrediënten zijn gesc...
Pirinç patlağı yaban mersini
Görüntüde pirinç patlağı, çilek reçeli ve taze yaban mersini bulunuyor. Besin değerleri tahmini olar...
Kvarg med hallon
En skål med naturell kvarg, hallon och lite honung. Värden för socker och näringsämnen är uppskattad...
Ensalada Lechuga Tomate Atún
Ensalada fresca y nutritiva rica en proteínas y grasas saludables, con bajo contenido en carbohidrat...
Rice Cake with Berries
This meal consists of a rice cake topped with peanut butter, fresh strawberries, and blueberries. Al...