Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Омлет с грибами и сыром
Омлет с грибами, сыром и небольшим количеством помидоров черри, богатый белком и жирами, с умеренным...
volkoren broodplakken
Deze maaltijd bestaat uit drie plakken volkorenbrood (ca. 30g per plak). Alle voedingswaarden zijn g...
kip avocado toast
Twee meergranen beschuiten met avocado, kipfilet en een beetje mayonaise. De voedingswaarden zijn bi...
Coffee with Rice and Gandules
A light meal consisting of a cup of coffee, a moderate serving of rice with gandules providing moder...
Wafle ryżowe
Na zdjęciu widoczne są cztery wafle ryżowe. Wartości odżywcze oszacowano na podstawie typowych danyc...
ñoquis con berenjena y atún
Plato de ñoquis cocidos mezclados con berenjena salteada, atún en aceite y un poco de aceite de oliv...
картофельный суп с говядиной
Это картофельный суп с кусочками говядины, приготовленный на воде с добавлением небольшого количеств...
Carne guisada con ensalada
El plato contiene carne de res guisada con zanahorias y pimientos, acompañado de una ensalada de lec...
Protein Bar
A protein bar with 154 kcal and high protein content (15g), moderate carbs and low fat.
Bistec con ensalada
Plato compuesto por bistec de res con cebolla y pimiento amarillo salteados, acompañado de una ensal...
Jamón ibérico loncheado
Jamón ibérico de bellota 100% loncheado, sin ingredientes adicionales visibles. Valores estimados pa...
Lanche Whey
Shake rico em proteína, baixo em carboidrato e gordura, ideal para recuperação muscular e controle d...
Lanche Whey
Shake rico em proteína, baixo em carboidrato e gordura, ideal para recuperação muscular e controle d...
Pão integral com ovo e queijo
Sanduíche simples feito com pão integral, ovo frito e fatias de queijo prato. Valores estimados; açú...
10 egg whites + pastrami + yogurt
High-protein, low-carb meal with lean egg whites and pastrami, minimal sugars, moderate fats from yo...
Sandwich de Frango Saudável
Sandwich com peito de frango rico em proteínas, pão francês leve em carboidratos e baixo teor de gor...
Poulet aux légumes sautés
Ce plat contient du poulet sauté avec des carottes, des haricots verts et des oignons, cuits avec un...
Supă de pui cu legume
Aceasta este o supă de pui cu legume, conținând piept de pui, morcov, cartof, ulei, apă și sare. Val...
Sebzeli omlet
Bu tabakta yumurta, biber, beyaz peynir ve zeytinyağı ile hazırlanmış sebzeli bir omlet yer almakta....
Puffed rice snack
This meal consists of only puffed rice, estimated at 30 grams. Nutritional values for sugar and fat ...
Whey with NotMilk and Biscuits
A protein-rich meal combining whey protein, plant-based milk, and cream crackers, offering balanced ...
Tomato Feta with Bread
A meal consisting of whole grain bread, cherry tomatoes, and feta cheese. Nutritional values are est...
Банан с кисело мляко
Храната съдържа кисело мляко с 3.6% масленост и един банан. Някои стойности са приблизителни поради ...
Scrambled Eggs with Butter
Scrambled eggs made with 3 large eggs and 10g butter, high in protein and fat, low in carbohydrates.