Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Keso- och tonfisksallad
En proteinrik sallad med keso, tonfisk, ägg, majs, tomat, rödlök, blandsallad, paprika, gurka och rö...
Yoghurt med granola och valnöt
Ett proteinrikt och balanserat mellanmål med låg fettmängd, måttligt med kolhydrater och nyttiga fet...
fromage blanc nature
Ce plat contient uniquement du fromage blanc nature (100g estimé). Les valeurs nutritionnelles sont ...
Green Spinach Omelette
This is a green spinach omelette made with eggs, spinach, and olive oil. Nutritional values are esti...
Gluten Free Corn Flakes
Gluten free corn flakes provide a low-fat cereal option with moderate carbs and minimal sugars, suit...
Broasted Chicken Breast
100 grams of broasted chicken breast with a light flour coating and minimal absorbed frying oil. Hig...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
Whey Muesli Bowl
A high-protein muesli bowl with oat milk, whey protein, and a touch of maple syrup and cocoa powder,...
Rührei
Das Gericht besteht aus Rührei, zubereitet mit Eiern und etwas Butter. Die Werte für Zucker und Kohl...
Beef stew with veggies
This beef stew features tender beef cheeks simmered with carrots, red bell pepper, and onion, served...
Riskaka med ägg & gurka
Måltiden består av en riskaka med färskost och gurkskivor samt ett kokt ägg. Värden för socker är up...
bol de céréales fibres
Un bol de céréales riches en fibres avec des flocons de son de blé, raisins secs, banane séchée et c...
Протеиново кисело мляко боровинка
Това е протеиново кисело мляко с вкус на боровинка. Всички стойности са приблизителни, базирани на с...
Ensalada variada y onza de chocolate
A mixed salad with fresh vegetables providing fiber and moderate protein combined with a 30g serving...
Flatbread with Labneh
This meal consists of whole wheat flatbread spread with lactose free labneh. All visible ingredients...
Omelette con jamón y queso
Omelette with ham, cheese, onion, and pepper, providing moderate protein and fats with low carbs, su...
Kibbeh con ensalada
El plato contiene kibbeh (carne y trigo bulgur), lechuga rallada y un poco de aderezo ligero. Los va...
мясо с соленьями
Блюдо состоит из запечённой свинины, квашеной капусты с морковью и маринованных огурцов. Некоторые з...
Dinkel Brötchen mit Butter
Ein Dinkelbrötchen mit etwa 70g und 15g Butter liefert ca. 250 kcal, moderate Proteine, moderate Koh...
Batido plátano avena nestum
Smoothie with banana, oat, milk, and Nestum providing moderate protein and carbs with low fat conten...
Black Tea with Almond Milk
A low-calorie drink combining black tea and unsweetened almond milk, providing minimal protein, carb...
Tostadas con café
La comida incluye tostadas de pan integral con aguacate, queso crema y tomate, acompañadas de una ta...
Tostadas con mortadela y queso cottage
Tostadas de pan integral con queso cottage y mortadela italiana. Valores aproximados; algunos ingred...
Revuelto con espárragos
Revuelto de huevo con espárragos verdes, tocino y queso cheddar. Algunos valores estimados por obser...