Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Skyr & Muesli with Rice Cakes
Healthy snack with high protein skyr, fiber-rich muesli and rice cakes, lightly sweetened with honey...
Banana
Una banana matura intera. Valori stimati da immagine; eventuali dettagli non visibili o mancanti son...
Jajecznica ze szparagami
Na talerzu widać jajecznicę, gotowane lub smażone szparagi oraz porcję śmietany. Wartości są oszacow...
Chicken Egg Veg Bowl
Estimated meal with scrambled eggs, broccoli, grilled chicken, roasted sweet potato, boiled eggs, an...
Ovos com mamão e banana
Prato com ovos mexidos, mamão e banana. Estimativas visuais dos ingredientes e porções em gramas. Va...
St banan
En st banan: hög kolhydrathalt med naturligt socker och lite fett/protein; relativt hälsosamt som sn...
Frango desfiado com legumes
Prato de frango desfiado com pimentão vermelho, cebola, salsinha e azeite de oliva. Valores estimado...
Бъркани яйца със зеленчуци
Това е бъркани яйца със зеленчуци: яйца, домати, спанак, червена чушка, лук и малко олио/зехтин. Вси...
Greek Yogurt with Oats and Berries
A balanced snack with high protein Greek yogurt, fiber-rich oats, and fresh strawberries providing n...
Pui cu Soia 150g
A protein-rich dish with chicken and soy sauce, moderate carbs and healthy fats, balanced for a nutr...
200g Cottage Cheese
200 grams of cottage cheese providing a high-protein, moderate-fat, and low-carb dairy option rich i...
Курица с салатом
Блюдо состоит из запечённой куриной грудки с помидорами и салата из капусты с оливковым маслом. Неко...
fromage blanc nature
Ce plat contient uniquement du fromage blanc nature (100g estimé). Les valeurs nutritionnelles sont ...
Three Dry Oatcakes
Three dry oatcakes providing a moderate amount of carbohydrates and protein with low fat and no suga...
Творог с корейской морковью
Легкий и питательный перекус с высоким содержанием белка, умеренным количеством жиров и низким содер...
Pollo con brócoli
Plato compuesto por muslo de pollo asado y brócoli cocido. No se observan salsas ni ingredientes adi...
Poulet, carottes et pommes de terre
Le plat contient du blanc de poulet, des carottes râpées, des pommes de terre et un peu de fromage r...
Ceviche de Camarón
Ceviche de camarón is a high-protein, low-fat seafood dish with fresh vegetables, providing moderate...
Kanapki z szynką z indyka, burattą, ogórkiem i pomidorem
Trzy kanapki z chleba wieloziarnistego z szynką z indyka, burattą, plastrami pomidora i ogórka. Wart...
Протеиново кисело мляко боровинка
Това е протеиново кисело мляко с вкус на боровинка. Всички стойности са приблизителни, базирани на с...
Eggs and Greens
This meal includes boiled eggs, green beans, and boiled spinach. Nutritional values are estimated ba...
Two Apples
Two medium apples provide a healthy snack rich in carbohydrates and natural sugars, low in protein a...
Protein Shake
A protein-rich supplement providing high protein with low carbs and fats, ideal for muscle recovery ...
Café, prune et amandes
Ce repas comprend un café espresso (60g, 2 kcal, valeurs nutritionnelles négligeables), une prune (7...