Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Kip met groente
Maaltijd met gekruide kipfilet, wortel, aardappel en broccoli. Voedingswaarden zijn geschat op basis...
Kefir with Turmeric Mix
A nutritious kefir drink with semi-skimmed milk enriched with anti-inflammatory turmeric, black pepp...
Skyr lav fedt med granola
Denne ret indeholder skyr med lavt fedtindhold og sprød granola. Retten er proteinrig og lav på fedt...
Medium Banana
A medium banana provides 105 calories, mostly from carbohydrates with natural sugars, low in protein...
Huevos revueltos y aguacate
Plato de huevos revueltos (aprox. 2 huevos grandes) cocinados con un poco de aceite y acompañado de ...
Valnötter i skål
Denna måltid består av cirka 50 gram valnötter med skal. Näringsvärden är uppskattade för valnötter ...
Iaurt proteic afine
Iaurt proteic cu afine, fără grăsimi și fără gluten. Valorile pentru zahăr și grăsimi sunt estimate,...
Ostkaka på kvarg och keso
Ostkaka made with kvarg and keso providing a high protein content with moderate fats and low carbs.
2 fried eggs with crispbread and cottage cheese
A balanced meal of two fried eggs, crispbread, and cottage cheese providing high protein, moderate c...
Iaurt cu afine
Un iaurt cu afine oferind 10g proteine si 60 kcal, potrivit pentru o gustare sanatoasa si echilibrat...
Havrekuddar med kefir
Havrekuddar med kefir är en näringsrik frukost som erbjuder en balanserad mängd protein, kolhydrater...
Fruit & Toast Combo
This meal includes a slice of whole grain toast topped with cottage cheese and green apple slices, s...
sopa de verduras con tofu
Sopa ligera de verduras con papas, tofu, espinaca y zanahoria en caldo vegetal. Algunos valores esti...
Boiled Egg
This meal contains a single whole egg, estimated at 50 grams. Nutritional values are based on a stan...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
Flat Bread with Cheese No Fat
A low-fat flat bread with fat-free cheese, providing a balanced source of protein and carbohydrates ...
Mashed fava beans
This meal consists of mashed fava beans only. All values are estimated for 120g of cooked fava beans...
High Protein Banana Drink
Dies ist ein High-Protein-Bananengetränk mit 40g Protein pro Packung, wenig Fett und ohne zugesetzte...
Protein Powder Serving
A typical 30g serving of protein powder providing high protein with low carbs and fat, suitable for ...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
Tofusan High Protein Soymilk
Tofusan High Protein Soymilk is a dairy-free beverage made from soymilk and black & white sesame. It...
Poulet, épinards, yaourt
Ce repas comprend du blanc de poulet, des épinards à la crème et un yaourt nature. Les valeurs sont ...
Vollkorntoast mit Putenbrust
A balanced meal with whole grain toast providing complex carbs and lean turkey breast offering high ...
Poulet et haricots verts
Repas composé d'un blanc de poulet grillé, de haricots verts cuits et de quelques graines de tournes...