Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Kyckling med linssallad
En hälsosam måltid med kyckling, linser, grönsaker och jordnötssås. Vissa näringsvärden är uppskatta...
Kokta ägg tallrik
Måltiden består av fyra kokta ägg (ca 60g per ägg). Alla näringsvärden är uppskattade för ägg, och i...
Tartines légumes fromage
Trois tartines de pain complet garnies de fromage frais, aubergine grillée, poivron vert rôti, oigno...
Shot protéiné fraise framboise
Boisson protéinée goût fraise framboise, riche en protéines (20g), faible en matières grasses et mod...
Légumes et craquottes
Le repas comprend des radis, des tomates cerises, des cornichons et des craquottes complètes. Les va...
300 ml low-fat milk
300 ml of low-fat milk (0.75% fat) providing a moderate amount of protein and carbohydrates with ver...
1 Hard-Boiled Egg
A single hard-boiled egg providing moderate protein, low carbs, and healthy fats, making it a nutrit...
Protein Isolate Powder
30 grams of protein isolate providing high protein content with minimal carbs and fats.
Skir with Oats and Mango
A high-protein, low-fat meal combining skir, oats, and frozen mango, offering moderate carbs and nat...
Tuna Salad with Eggs & Feta
A protein-rich meal combining boiled eggs, tuna, feta cheese, corn, fresh salad, and Turkish yogurt ...
Raízes cozidas
Prato composto por pedaços de mandioca e inhame cozidos com um leve toque de óleo ou azeite. Valores...
Mic dejun echilibrat
Aceasta masa contine somon, branza, crackers de orez, rosii cherry si castravete. Valorile nutrition...
Oeufs durs et salade fraîche
Ce plat contient deux œufs durs, une salade composée de concombre, tomate, thon et mayonnaise. Les v...
Леща чорба
Тази леща чорба съдържа основно леща, моркови, лук и малко количество олио. Някои стойности са прибл...
Black rice veggie salad
This is a black rice salad with yellow and red cherry tomatoes and pear. All visible ingredients are...
Pollo en salsa roja
Plato de pechuga de pollo cocida en salsa de tomate con un poco de aceite vegetal. Algunos valores f...
Boiled Egg
This meal contains a single whole egg, estimated at 50 grams. Nutritional values are based on a stan...
Berry yogurt cereal bowl
This is a bowl of Greek yogurt with milk, multigrain cereal flakes, raspberries, blueberries, and pu...
Protein Powder Serving
A typical 30g serving of protein powder providing high protein with low carbs and fat, suitable for ...
Shake proteico
Os valores nutricionais são baseados em uma porção de 30g de proteína em pó, conforme o rótulo. Não ...
Tofusan High Protein Soymilk
Tofusan High Protein Soymilk is a dairy-free beverage made from soymilk and black & white sesame. It...
Poulet, épinards, yaourt
Ce repas comprend du blanc de poulet, des épinards à la crème et un yaourt nature. Les valeurs sont ...
Vollkorntoast mit Putenbrust
A balanced meal with whole grain toast providing complex carbs and lean turkey breast offering high ...
Poulet et haricots verts
Repas composé d'un blanc de poulet grillé, de haricots verts cuits et de quelques graines de tournes...