Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Prăjitură proteică
O prăjitură proteică echilibrată, bogată în proteine, săracă în carbohidrați și cu grăsimi sănătoase...
салат с тунцом и огурцом
Салат состоит из огурца, консервированного тунца и майонеза. Значения для сахара и некоторых микроэл...
Ou fiert cu crackers
Această masă conține două ouă fierte și un cracker din secară. Valorile nutriționale sunt estimate, ...
Whey Protein Shake
This is a chocolate-flavored whey protein powder supplement with 24g protein per 35g serving. Estima...
Whey Protein Shake
This is a chocolate-flavored whey protein powder supplement with 24g protein per 35g serving. Estima...
Bułka graham z serem i szynką
A balanced sandwich with high protein from ham and cheese, moderate carbs from graham roll, and low ...
Egg & Spinach Wrap
A balanced whole wheat wrap with eggs, spinach, chicken breast and mozzarella providing high protein...
Frukost
Proteinrik frukost med låg fetthalt och måttliga kolhydrater, bra för muskeluppbyggnad och låg socke...
Whey Muesli Bowl
A high-protein muesli bowl with oat milk, whey protein, and a touch of maple syrup and cocoa powder,...
Chocolate Whey Protein Shake
This is a serving of chocolate-flavored whey protein powder (32g), typically mixed with water or mil...
Banana Oatmeal with Eggs
Un petit-déjeuner équilibré fournissant de bonnes protéines, glucides complexes et lipides, avec un ...
Pollo con Verduras y Arroz
Comida baja en grasas y alta en proteínas con carbohidratos moderados, ideal para una dieta equilibr...
Protein Oat Shake
A protein shake made with 30g hydrolyzed whey protein and 200g caramel-flavored oat milk. Estimated ...
jugo de nopal
Bebida verde típica hecha con nopal, jugo de piña, jugo de limón, agua y un poco de azúcar. Los valo...
Soja Eiweiß Shake 300ml
A 300ml soy protein shake providing 120 calories, rich in protein (10g), low in fat and moderate car...
Egg Whites with Spinach & Cottage
A high-protein, low-carb meal featuring egg whites, whole eggs, fresh spinach, and cottage cheese, p...
Завтрак с яйцом и авокадо
На тарелке представлены варёное яйцо, авокадо, помидоры, рисовая лепешка, черника и кешью. Некоторые...
Eggs, Avocado, Rice Cakes
This meal consists of 2 fried eggs, 1 medium avocado, and 4 plain rice cakes. All visible ingredient...
banan
To jest średniej wielkości banan o wadze około 120 gramów. Zawiera około 105 kalorii, głównie z węgl...
Chocolate Whey Protein Shake
This is a serving of chocolate-flavored whey protein powder (32g), typically mixed with water or mil...
サラダとフルーツセット
この食事はレタス、ミニトマト、ゆで卵、いちじく、ぶどう、サラダドレッシングで構成されています。果物の糖分を砂糖として計上しています。各材料の量は目視で推定されており、不明な成分は0としています。全体的...
Zupa krem z kalafiora
Creamy cauliflower soup with moderate calories, low fat, good protein, and carbs from vegetables and...
Banana Berry Smoothie Bowl
A smoothie bowl made with a whole banana, frozen blueberries, and a chocolate smoothie base. Nutriti...
Peixe grelhado com legumes
A refeição contém filé de peixe grelhado, abóbora cozida, legumes variados (cenoura, brócolis, couve...