Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Yogur griego natural
Yogur griego natural con 15 gramos de proteína por envase. Valores estimados para 200gr. Azúcares y ...
Whey Protein Shake
This is a chocolate-flavored whey protein powder supplement with 24g protein per 35g serving. Estima...
Bułka graham z serem i szynką
A balanced sandwich with high protein from ham and cheese, moderate carbs from graham roll, and low ...
Sopa cremosa e salada fresca
A refeição consiste em uma sopa cremosa de batata com creme de leite e milho, acompanhada de uma sal...
Fruit and Pretzel Plate
A light snack plate with mandarin orange slices, kiwi, orange wedges, and pretzel sticks. Nutritiona...
Egg & Spinach Wrap
A balanced whole wheat wrap with eggs, spinach, chicken breast and mozzarella providing high protein...
Havregrynsgröt med lättmjölk
En näringsrik portion havregrynsgröt med lättmjölk som ger god balans mellan protein, kolhydrater oc...
Pomegranate Snack
A glass container filled with approximately 174 grams of fresh pomegranate seeds. Nutritional values...
Boiled eggs with sumac
This meal consists of two boiled eggs topped with sumac spice. Nutritional values for sumac are esti...
Proteïne shake vanille
Deze proteïne shake bevat wei-eiwit, maca poeder, vanille aroma, zoetstof en hulpstoffen. De voeding...
1 medium banana
A medium banana with 105 kcal, rich in carbohydrates and natural sugars, low in fat and protein.
Soja Eiweiß Shake 300ml
A 300ml soy protein shake high in protein, moderate carbs and low fat, with some added sugar providi...
Mercimekli Bulgur Pilavı
Bu tabakta bulgur ve yeşil mercimekten oluşan bir pilav var. Tahmini miktarlar ve besin değerleri ku...
Whole grain veggie sandwich
This is a whole grain sandwich with lettuce, tomato, mozzarella cheese, and a drizzle of olive oil. ...
Soja Eiweiß Shake 300ml
A 300ml soy protein shake rich in protein with moderate carbs and low fat, suitable for muscle suppo...
Fullkornsflingor med havremjölk
En skål med fullkornsflingor och havremjölk. Näringsvärden är baserade på uppskattade mängder och ka...
Crackers cu castraveți
O gustare ușoară formată din 3 crackers integrali cu brânză cremă și felii de castravete. Valorile n...
Cottage Cheese Bowl
This meal consists of approximately 100 grams of cottage cheese. Nutritional values are estimated ba...
Avocado Toast with Egg
This meal consists of two slices of whole grain bread topped with mashed avocado and served with a h...
Хлеб из чечевицы
Два кусочка хлеба из чечевицы — это лёгкий и питательный перекус с высоким содержанием белка, умерен...
Erdbeer-Proteinshake
Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...
Oats with Low Fat Milk & Chocolate
A nutrient-rich meal combining fiber-packed oats with protein-rich lactose-free low-fat milk and ant...
Oatmeal with Milk and Applesauce
A balanced meal combining oats, low-fat milk, and unsweetened applesauce, providing moderate protein...
creamy chicken stew
A creamy chicken stew made with low fat coconut milk, chicken breast, potatoes, carrots, onions, and...