Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Банан и кисело мляко
Това хранене съдържа кисело мляко и банан. Всички стойности са приблизителни. Захарта идва основно о...
Protein Shake 30g
A 30 gram serving of protein shake providing high protein with low carbs and fats.
Skyr with Honey, Grapes & Pecans
A high-protein bowl of skyr combined with natural sweeteners like honey and dried grapes, complement...
Salada com molho e curry de frango com bambu e ervilha
Refeição com salada fresca e molho saudável, acompanhada de uma porção balanceada de frango ao curry...
Salmon Veggie Plate
A balanced meal with grilled salmon, creamy mixed vegetables, beet slices, and a grilled orange garn...
Banan i jabłko
A healthy fruit snack with moderate calories, natural sugars, and low fat content.
Skinka, äggvita & färskost
Måltiden består av kokta äggvitor, skinka och färskost. Värden för kolhydrater och socker är låga, o...
Jajecznica z awokado
Jajecznica z pomidorem i plasterkiem awokado. Brakujące wartości ustawiono na 0. Zdrowy, wysokobiałk...
鶏むね肉と海苔巻き
この食事には、茹でた鶏むね肉とご飯入りの海苔巻きが含まれています。鶏肉は高タンパクで低脂肪、海苔巻きは炭水化物と少量の脂質を含みます。砂糖の量は推定値で、正確な調味料の成分は不明なため、一部の栄養情報...
Supă de pui cu morcovi
Supă clară de pui cu morcovi, apă și condimente. Valorile pentru apă și condimente sunt 0 deoarece n...
Desayuno con frutas
Plato de desayuno con frutas frescas (sandía, melón verde, piña, mango), una porción de cocada y un ...
Omelette aux poivrons et seigle
Omelette riche en protéines avec poivrons frais et une tranche de pain de seigle fournissant des glu...
zupa z warzywami i mięsem
Zupa z ziemniakami, marchewką, ryżem, mięsem z kurczaka i natką pietruszki w bulionie warzywnym. Nie...
Frukost
Proteinrik frukost med låg fetthalt och måttliga kolhydrater, bra för muskeluppbyggnad och låg socke...
Protein Shake
A protein-rich supplement providing high protein with low carbs and fats, ideal for muscle recovery ...
Knäckebröd med gurka
Två knäckebröd med smör och gurkskivor. Näringsvärden för gurka är uppskattade, vissa värden kan var...
Sunflower Seeds Snack
A 50g serving of sunflower seeds provides a rich source of healthy fats, moderate protein, low carbo...
Fruktsallad 2 dl
A 2 dl serving of fruit salad rich in carbohydrates and natural sugars, low in protein and fat, prov...
Greek Yogurt 200ml
200 ml of Greek yogurt, high in protein with moderate carbs and fat, low in sugar, beneficial for mu...
Egg veggie sushi plate
A balanced plate featuring grilled zucchini, fresh tomato slices, egg omelette with scallions, and a...
Eggesalat med grønnsaker
Retten inneholder kokte egg, avokado, agurk og cherrytomat. Vann er også inkludert, men har 0 kalori...
Banana Berry Yogurt Bowl
A nutritious bowl featuring banana, blueberries, peanut butter, Greek yogurt, granola, dark chocolat...
Cottage Cheese Toast & Omelet
Das Gericht besteht aus einer Scheibe Roggenbrot mit Hüttenkäse und einem Omelett mit Cheddar-Käse. ...
Salade mixte fraîche
Une salade fraîche composée de laitue, tomates, carottes râpées, olives vertes, concombres, tomates ...