Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
vaso de avena y frutas
Mezcla de avena, yogur natural, fresas y semillas de chía. Algunos valores estimados por falta de vi...
Velouté chou rouge pommes marrons
Velouté maison à base de chou rouge, pommes et marrons poêlés, avec un filet de crème légère. Certai...
Banana Nanica 80g
Banana Nanica with 80 grams provides a low-fat, moderate carbohydrate snack rich in natural sugars a...
Iaurt cu crackers integrali
Masa conține iaurt natural (150g) și crackers integrali (40g). Valorile nutriționale sunt estimate p...
Légumes et muffin protéiné
Ce repas équilibré comprend des bâtonnets de carottes et de céleri, un muffin protéiné et une petite...
манго с творогом
Блюдо состоит из нарезанного манго и творога. Значения для сахара и макроэлементов оценены на основе...
Ouă, somon și murături
Această masă conține ouă fierte, somon afumat, castraveți murați și roșii cherry. Valorile nutrițion...
Classic Whey Protein Shake
A low-calorie, high-protein supplement mainly composed of whey protein powder with minimal carbs and...
Omelette aux poivrons et seigle
Omelette riche en protéines avec poivrons frais et une tranche de pain de seigle fournissant des glu...
zupa z warzywami i mięsem
Zupa z ziemniakami, marchewką, ryżem, mięsem z kurczaka i natką pietruszki w bulionie warzywnym. Nie...
Frukost
Proteinrik frukost med låg fetthalt och måttliga kolhydrater, bra för muskeluppbyggnad och låg socke...
Yoğurtlu Meyve Kasesi
Bu kase süzme yoğurt, muz, kivi, yaban mersini, keten tohumu ve tarçın içeriyor. Bal opsiyoneldir. T...
Papaya & Egg Breakfast
A balanced breakfast with papaya, boiled eggs, bread, oats, honey, and goji berries providing good p...
Kefir de Leite 220ml
220 ml of milk kefir containing moderate protein and fat, with low carbs and natural sugars, rich in...
Bête de jus d’orange
Fresh orange juice rich in natural sugars and carbohydrates, low in fats, with moderate protein cont...
Havermout met frambozen
Een voedzaam ontbijt bestaande uit havermout, bevroren frambozen, amandelmelk en een lepel pindakaas...
Sunflower Seeds Snack
A 50g serving of sunflower seeds provides a rich source of healthy fats, moderate protein, low carbo...
Fruktsallad 2 dl
A 2 dl serving of fruit salad rich in carbohydrates and natural sugars, low in protein and fat, prov...
Greek Yogurt 200ml
200 ml of Greek yogurt, high in protein with moderate carbs and fat, low in sugar, beneficial for mu...
Egg veggie sushi plate
A balanced plate featuring grilled zucchini, fresh tomato slices, egg omelette with scallions, and a...
Café Leite Desnatado e Pão
Breakfast of skim milk coffee with sweetener, white bread roll, and ricotta cheese providing moderat...
Grilled Chicken with Veggies
This meal consists of grilled chicken breast, grilled mixed peppers, onions, pickled jalapenos, and ...
California Saumon Avocat 120gr
A 120g portion of California roll with salmon and avocado is a balanced meal rich in protein and hea...
Eggesalat med grønnsaker
Retten inneholder kokte egg, avokado, agurk og cherrytomat. Vann er også inkludert, men har 0 kalori...