Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Manzana y tortitas de arroz
Combinación ligera de una manzana fresca y dos paquetes pequeños de tortitas, una de arroz y otra de...
Ripe Banana Snack
A single ripe banana, approximately 118 grams. Nutritional values are estimated based on standard ba...
Judías verdes con patatas y zanahoria
A nutritious dish combining green beans, potatoes, and cooked carrots, providing a low-fat, fiber-ri...
Knäckebröd med kalkon
Måltiden består av ett knäckebröd med kalkonpålägg och en kopp svart te. Teet innehåller inga kalori...
porridge aux fruits secs
Un bol de porridge composé de flocons d'avoine, de lait et de quelques fruits secs visibles. Les val...
avena cocida cremosa
La imagen muestra una cucharada de avena cocida cremosa, probablemente preparada con leche y algunas...
Pollo a la plancha y plátano
El plato contiene pechuga de pollo a la plancha y plátano en rodajas. No se observan otros ingredien...
salade de fruits simple
Ce repas contient des morceaux de pomme et une tranche de mandarine. Les valeurs nutritionnelles son...
Yoghurt med bär och nötter
En skål med grekisk yoghurt, blåbär, pekannötter och pumpakärnor. Värden för socker och vissa mikron...
Kycklingsoppa med grönsaker
En skål kycklingsoppa med majs, morot, nudlar, buljong, lök och örter. Vissa värden är uppskattade o...
Golden oats with blueberries
This meal consists of rolled oats cooked with milk and turmeric, topped with fresh blueberries and a...
Havregrynsgröt med mjölk
En skål havregrynsgröt med mjölk, chiafrön, kanel och lite mosad banan. Vissa näringsvärden är uppsk...
Leafy Porridge Glass
A light leafy porridge made from green leaves and a small amount of rice, providing moderate protein...
Варено яйце
Това е твърдо сварено яйце, нарязано наполовина. Всички стойности са приблизителни за едно голямо яй...
Яйца с хлебом и чаем
Завтрак состоит из двух вареных яиц, нарезанных свежих помидоров, кусочка белого хлеба и чашки черно...
Chia Smoothie Bowl
A nutrient-rich chia seed smoothie bowl with protein from yoghurt and chia, moderate carbs mainly fr...
Egg Whites Omelette with Veggies
A protein-rich omelette made with 4 egg whites and 1 yolk, combined with diced onion and tomato, off...
Œufs au plat et truite fumée
Two fried eggs and 60g smoked trout provide a protein-rich meal with moderate fats and minimal carbs...
Iaurt cu crackers integrali
Masa conține crackers integrali (aprox. 30g) și iaurt natur Danone (aprox. 125g). Valorile nutrițion...
Jajka na chlebie żytnim
Danie składa się z dwóch kromek chleba żytniego z gotowanymi jajkami i odrobiną pieprzu. Wartości od...
Skir with Oats and Grapes
A nutritious meal of skir, oats, and grapes providing high protein, moderate carbs, low fat, and nat...
Peach Skyr Yogurt
This meal consists of Arla Skyr yogurt with peach and passionfruit flavor. Estimated serving is 150g...
Protein Isolate 30g
30 grams of protein isolate powder providing a high protein content with minimal carbs and fats, sui...
Soupe de lentilles
Soupe de lentilles avec carottes, tomates, oignon et un peu d'huile végétale. Les valeurs pour certa...