Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Caqui y Café con Leche
Meal consisting of a 150g caqui fruit and 200g skim milk coffee, providing moderate calories mainly ...
Ciorbă de pui
Ciorbă tradițională românească cu carne de pui, legume și verdețuri. Valorile pentru unele ingredien...
soupe de potiron
Soupe crémeuse à base de potiron, carottes et crème. Valeurs estimées, certains ingrédients ou quant...
Salada leve e saudável
Salada leve composta por vegetais frescos com baixo teor calórico, moderada em carboidratos e rica e...
Breakfast
Petit-déjeuner riche en protéines et en bonnes graisses, faible en glucides et en sucres, idéal pour...
Eggs with tomato cucumber
This meal consists of two fried eggs, fresh tomato wedges, and sliced cucumber. Cooking oil was used...
3 Small Dates
Three small dates provide a natural source of sugars and carbohydrates with minimal protein and fats...
Kikärtsgryta med potatis
En näringsrik gryta med kikärtor, gröna ärtor, potatis, kyckling, spenat och citron. Alla synliga in...
Курица с огурцами
Блюдо состоит из двух вареных куриных голеней и нарезанных свежих огурцов. Калорийность и макроэлеме...
Tuna with Cooked Pasta
A protein-rich meal combining canned tuna and cooked pasta, offering high protein and moderate carbs...
Whey Protein 3W Vitafor Baunilha
31 grams of Whey Protein 3W Vitafor Baunilha provides a high protein content with low carbs and fat,...
Pescado con verduras
Plato compuesto por filete de pescado a la plancha acompañado de zanahorias y calabacines asados. Va...
Omelette aux légumes
Omelette aux œufs, tomates cerises, brocoli et fromage râpé. Valeurs estimées, certains ingrédients ...
Orez expandat cu pește și castraveți
Masa conține orez expandat, file de pește alb, castraveți murați și gem de fructe. Valorile nutrițio...
Kycklingsoppa med grönsaker
En skål kycklingsoppa med majs, morot, nudlar, buljong, lök och örter. Vissa värden är uppskattade o...
Golden oats with blueberries
This meal consists of rolled oats cooked with milk and turmeric, topped with fresh blueberries and a...
Salată cu pui și legume
O salată proaspătă cu salată verde, ardei gras, ceapă roșie, piept de pui, brânză feta și măsline ve...
Gebratener Lachs mit Kräutern
Das Gericht besteht aus gebratenem Lachsfilet mit Kräutern und einer kleinen Portion Spinat-Tomatens...
Kokt ägg och päron
Ett näringsrikt mellanmål bestående av ett kokt ägg och ett päron, som ger en bra balans mellan prot...
Scup Whey Protein Shake
A high-protein whey protein isolate shake with low carbs and fats, ideal for muscle recovery and gro...
Low Fat Greek Yogurt
A serving of low fat Greek yogurt providing high protein, low fat, moderate carbs and natural sugars...
Manzana y tortitas de arroz
Combinación ligera de una manzana fresca y dos paquetes pequeños de tortitas, una de arroz y otra de...
Desayuno con frutas
Plato de desayuno con frutas frescas (sandía, melón verde, piña, mango), una porción de cocada y un ...
Soupe de légumes
Soupe de pois cassés avec croûtons et bouillon de légumes. Certaines valeurs sont estimées en l'abse...