Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Porridge protéiné banane chocolat
Préparation riche en protéines incluant farine d’avoine, œuf, fromage blanc, whey isolate, chocolat ...
овсянка с семечками
Блюдо состоит из овсяных хлопьев, молока и семян тыквы. Значения сахара и некоторых макроэлементов о...
Tofu Veggie Salad with Green Dressing
This is a tofu veggie salad with cabbage, carrots, spinach, sunflower seeds, fried onions, and a gre...
Coffee
Black coffee with lactose-free milk is low-calorie, provides protein, modest carbs, and minimal fat ...
Egg white spinach scramble
This meal is a scramble made with egg whites, spinach, cauliflower, a small amount of hot sauce, and...
gotowane ziemniaki
Danie składa się z 200g gotowanych ziemniaków, dostarczających 140 kcal, 4g białka i 32g węglowodanó...
Grönsaksomelett med keso
Måltiden består av stekt ägg, keso, blandade grönsaker (gröna bönor, majs, morot, gurka, ruccola) oc...
Ägg och banan
En enkel måltid med ett ägg och en halv banan som ger bra protein, energi från kolhydrater och hälso...
Salade jambon légère
Une salade simple composée de laitue fraîche, de tranches de jambon et d'une légère vinaigrette. Cer...
Skyr bio with ginger spread
A nutritious combination of high-protein Skyr bio yogurt with a flavorful ginger paste, offering mod...
Nakd Fruits & Nuts Bar
A 35g Nakd fruit & nut bar with 53% dates, 26% cashew nuts, 19% raisins, and 2% raspberries, providi...
Soupe nouilles aux légumes
Soupe maison avec nouilles de blé, brocoli, œuf, champignons enoki, oignon et bouillon de légumes. V...
Fresh Pear 100g
A 100g portion of pear provides 57 kcal, mostly from 15g carbohydrates including 10g natural sugars,...
Tigela de aveia com morango
Tigela nutritiva contendo aveia, morangos frescos, sementes de chia e iogurte em pó. Valores estimad...
Tavuklu salata tabağı
Bu tabakta tavuk göğsü, kırmızı biber, soğan, marul ve zeytinyağlı salata sosu bulunmaktadır. Tüm iç...
plain yogurt cup
This is a plain yogurt cup (200g serving) with doubled nutritional values based on the original labe...
Gegrilltes Hähnchen mit Salat
Gegrillte Hähnchenbrust mit gemischtem Blattsalat, Paprika, roten Zwiebeln, gekochtem Ei und einem D...
Iaurt grecesc 2% grasime
Produsul este iaurt grecesc cu 2% grăsime, pe bază de lapte de vacă semidegresat. Valorile nutrițion...
Banana Mediana
A medium banana providing a good source of carbohydrates and natural sugars, low in protein and fat,...
Yogur con frutos rojos
El vaso contiene yogur natural descremado y frutos rojos (arándanos y frambuesas). Los valores son e...
Ensalada de atún y batido
La comida consiste en una ensalada de atún con verduras (zanahoria, maíz, guisantes, pimiento rojo, ...
Ripe Banana Snack
This meal consists of a single ripe banana, approximately 118 grams. Nutritional values are based on...
гречка с тунцом
Блюдо состоит из консервированного тунца, гречневой каши и маринованного огурца. Некоторые значения ...
Chicken breast leftovers
A small portion of leftover chicken breast with herbs and a touch of oil, high in protein and very l...