Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Yaourt aux fraises
Un bol de yaourt nature avec des fraises fraîches. Les valeurs sont estimées, le sucre provient prin...
Egg Avocado Toast Plate
This meal includes boiled eggs, avocado, whole grain bread with cottage cheese, and is seasoned with...
Huevos con Atún y Pan
Plato con buena cantidad de proteína de huevos y atún, acompañado de carbohidratos complejos del pan...
Soupe tomate pomme de terre
A homemade tomato and potato soup without cream, low in fat, moderate in carbohydrates and protein.
Ugnsbakad laxbit
Måltiden består av en bit ugnsbakad lax, uppskattad till cirka 120 gram. Inga synliga kolhydratrika ...
Persimon- och päronsallad
En enkel fruktsallad med persimon och päron. Näringsvärden för fett är 0 eftersom dessa frukter inne...
Yaourt aux brisures de chocolat et sirop Fitcook
Dessert léger combinant un yaourt onctueux, des éclats de chocolat et un sirop Fitcook allégé à seul...
kurczak z ryżem i warzywami
Danie składa się z gotowanego kurczaka, białego ryżu, ogórka kiszonego, pomidora oraz niewielkiej il...
Arroz com frango e salada
Prato contendo 90g de arroz com frango, acompanhado de salada de pepino, alface e cebola, temperado ...
Shrimp Veggie Noodle Bowl
A light and healthy bowl featuring shrimp, bok choy, and glass noodles in broth. Nutritional values ...
Greek Yogurt Granola Bowl
This meal consists of nonfat Greek yogurt, high protein chocolate granola, mixed berries, and almond...
Vollkornmüesli mit Skyr
A nutritious breakfast combining fiber-rich whole grain müsli with high-protein, low-fat Icelandic s...
Fresh Orange Juice 300ml
300 ml of freshly squeezed orange juice providing 135 kcal, rich in natural sugars and carbohydrates...
بروتين مصل اللبن
هذه وجبة تتكون من مسحوق بروتين مصل اللبن فقط. القيم الغذائية تقريبية بناءً على حصة واحدة (30 جرام). ...
Myntate med honung
En kopp myntate med cirka 1 gram torkade myntablad och 20 gram honung. Näringsvärden för myntablad ä...
Banana Berry Smoothie Bowl
A smoothie bowl made with a whole banana, frozen blueberries, and a chocolate smoothie base. Nutriti...
Frutas com pão e queijo
A refeição contém uma fatia de pão integral com queijo branco e uma porção de frutas variadas (mamão...
Egg toast breakfast plate
Breakfast plate including fried eggs, whole wheat toast, cheese, tomato, and olive oil for frying. B...
Harina de arroz con leche de proteína
Esta comida contiene harina de arroz, leche de proteína, mantequilla de maní proteica y kiwi. Es una...
Compote pommes vanille
Dessert à base de morceaux de pommes avec extrait de vanille et sucre ajouté. Valeurs estimées, prot...
Rice cakes with labneh and seeds
This meal consists of three rice cakes topped with labneh and a mix of seeds (pumpkin, sunflower, fl...
Whey Protein 30 grams
30 grams of whey protein powder providing a high protein content with minimal carbs and fats.
Prato variado saudável
O prato contém salada de folhas verdes, abobrinha refogada, farro com legumes, purê de batata e carn...
High Protein Choco Creme
Dies ist ein Milsani High Protein Choco Creme Dessert mit 20g Protein pro Portion. Die Kalorien- und...