Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Soupe tomate pomme de terre
A homemade tomato and potato soup without cream, low in fat, moderate in carbohydrates and protein.
Persimon- och päronsallad
En enkel fruktsallad med persimon och päron. Näringsvärden för fett är 0 eftersom dessa frukter inne...
Desnatada Protein Milk
A glass of skimmed protein milk combined with 8 grams of 85% dark chocolate, providing high protein,...
Batido de proteína
Suplemento de proteína en polvo con 25g de proteína por porción, bajo en carbohidratos y sin grasa. ...
pollo a la plancha con papas
El plato contiene pechuga de pollo a la plancha (120gr) y papas cocidas (180gr). No se observan otro...
Eggplant salad with pomegranate
This is a roasted eggplant salad with pomegranate seeds, cucumber, green onion, and a small amount o...
Салат с рикоттой и рукколой
Салат из рукколы, помидоров черри, рикотты и бальзамического крема. Некоторые значения оценены прибл...
Iogurte com mirtilos
Tigela com iogurte natural e mirtilos. Valores estimados com base visual; quantidades e calorias pod...
Fullkornsrågbröd
100g fullkornsrågbröd provides 190 kcal with moderate protein, high carbs from whole grain rye, low ...
Kollagen Getränk
Dieses Getränk enthält 15g geschmacksneutrales Kollagen-Hydrolysat mit 60 kcal, 15g Protein und kein...
Yoplait GO Coffee Yogurt
This is a high-protein, low-fat coffee-flavored yogurt by Yoplait. It contains 125 calories, 20g pro...
Tuna Avocado Toast
This is an open-faced sandwich made with whole wheat bread, mashed avocado, canned tuna, black peppe...
Scrambled Egg Veggie Bowl
A bowl containing scrambled eggs, broccoli, brown rice, and avocado. All visible ingredients are inc...
Ägg- och kesosallad
En näringsrik sallad med kokt ägg, keso, kyckling, salladsmix, körsbärstomater, majs och solrosfrön....
Riskaka med kalkon
En näringsrik måltid bestående av tre riskakor med keso och kalkonpålägg – en källa till protein med...
Печена риба с маслини
Ястието съдържа печена риба и зелени маслини. Няма добавена захар. Всички стойности са приблизителни...
kurczak z ryżem i warzywami
Danie składa się z gotowanego kurczaka, białego ryżu, ogórka kiszonego, pomidora oraz niewielkiej il...
Budinca proteică 115g
A high-protein pudding with moderate carbs and low fat, ideal for muscle recovery and energy.
Yaourt aux fruits rouges
Un bol équilibré de yaourt grec et fruits rouges avec boulettes énergie avoine-banane et graines de ...
Rice Cake with Berries
A rice cake topped with peanut butter, fresh blueberries, and sliced strawberries. Nutritional value...
Bohnensuppe mit Gemüse
Schmackhafte Bohnensuppe mit Kartoffeln, Karotten, Tomatenmark, Petersilie und etwas Olivenöl. Die W...
Medium Banana
A medium banana (~118g) provides 105 calories with low fat and protein, high in carbohydrates mainly...
150g Plain Yogurt
150 grams of plain yogurt providing a good source of protein with moderate carbs and fats, containin...
Chicken and Boiled Eggs
This meal includes one pack of tender chicken breast and two boiled eggs. Nutritional values are bas...