Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Beef Patties
This is a lean meal with beef patties cooked in an air fryer using 150 grams of ground beef and a sm...
2 Pineapple Slices
Two slices of pineapple providing a low-calorie, high-carb fruit option rich in natural sugars and v...
Avocado Toast with Eggs and Olives
A balanced meal with moderate protein, healthy fats from avocado and olives, and carbohydrates from ...
Paine integrala cu zacusca
Two slices of whole grain seeded bread topped with vegetable-based zacusca, providing a balanced mix...
Magro de porc Coren
Produsul este carne slabă de porc gătită, fără gluten și lactoză, cu un conținut ridicat de proteine...
Oeuf et salade verte
Ce plat contient un oeuf frit avec des herbes, de la laitue fraîche et un filet d'huile d'olive. Les...
Shake de proteína
Shake de proteína preparado em coqueteleira Spider Bottle. Ingredientes visíveis limitados; valores ...
Berinjela recheada e salada
Prato composto por rolinhos de berinjela grelhada recheados com carne moída e acompanhados de salada...
Deux compotes petits pots
Two small fruit compotes mainly composed of apples and pears, low in fat, moderate in carbohydrates ...
Portion de flocons d’avoine
Une portion de 40g de flocons d’avoine apportant une bonne source de glucides complexes, protéines m...
2 Apples
Two medium apples provide around 190 calories, mostly from carbohydrates and natural sugars, with ve...
Pescado pequeño hervido
El plato contiene pescado pequeño hervido, aproximadamente 100 gramos. No se observan otros ingredie...
Tofusan Protein Drink
Tofusan High Protein drink made from soy milk and cacao, with 28g plant protein. Estimated values ba...
Chicken and Boiled Eggs
This meal includes two boiled eggs and one portion of tender chicken breast. Nutritional values are ...
Eggs with Coconut Milk & Chia
A nutritious meal with boiled eggs providing high protein and fat, complemented by low-carb coconut ...
Pollo con brócoli
Este platillo contiene pechuga de pollo salteada con brócoli y un poco de aceite vegetal. No se iden...
Revuelto con puré calabaza
Plato compuesto por revuelto de huevo con vegetales (espinaca, cebolla, pimiento) y queso rallado, a...
Puré de Auyama con Huevos y Queso
Puré de auyama con huevo, espinacas, ají, tomate y queso, rico en proteínas y moderado en grasas, id...
Pollo con tomate
Plato simple y saludable de pechuga de pollo a la plancha con tomate fresco y un toque de aceite de ...
Chicken and Boiled Eggs
This meal includes one pack of tender chicken breast and two boiled eggs. Nutritional values are bas...
Kremet grønnsakssuppe
Dette er en kremet grønnsakssuppe, sannsynligvis laget av brokkoli, potet og litt fløte. Næringsverd...
Eggs with salad & bread
A balanced plate with scrambled eggs, avocado, cherry tomatoes, arugula, and a slice of bread. Nutri...
Banane fraîche
Une banane fraîche de 100 grammes apporte environ 89 calories, riche en glucides naturels principale...
batido de proteína de suero
El batido contiene solo proteína de suero, estimado en 30 gramos por porción. Los valores nutriciona...