Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

21,491 foods found • Page 99 of 896
Frukost med ägg & flingor

Frukost med ägg & flingor

En balanserad frukost med kokt ägg, knäckebröd med keso, grönsaker, kaviar samt en skål med flingor,...

430
Calories
25g
Protein
40g
Carbs
18g
Fats
Health Score: 8/10
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Kip met groenten en aardappel

Kip met groenten en aardappel

Deze maaltijd bestaat uit kipfilet, aardappel, komkommer, tomaat, wortel en een kleine hoeveelheid o...

270
Calories
27g
Protein
25g
Carbs
6g
Fats
Health Score: 8/10
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Oeufs et soupe légumes

Oeufs et soupe légumes

Ce repas comprend des œufs durs, des tranches de concombre et de tomate, des graines de chia, et une...

295
Calories
22g
Protein
20g
Carbs
20g
Fats
Health Score: 8/10
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Pollo con arroz blanco

Pollo con arroz blanco

El plato contiene pechuga de pollo a la plancha y arroz blanco cocido. No se observan salsas ni vege...

410
Calories
38g
Protein
36g
Carbs
10g
Fats
Health Score: 8/10
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Fromage blanc compote amandes

Fromage blanc compote amandes

A nutritious snack combining protein-rich fromage blanc, natural fruit sugars from apple-peach compo...

316
Calories
22g
Protein
26g
Carbs
15g
Fats
Health Score: 8/10
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Mic dejun cu ou, brânză și roșii

Mic dejun cu ou, brânză și roșii

Mic dejun format din ou fiert, brânză telemea, roșii cherry și două felii de pâine prăjită integrală...

340
Calories
22g
Protein
36g
Carbs
12g
Fats
Health Score: 8/10
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Twaróg z rzodkiewką i pieczywem

Twaróg z rzodkiewką i pieczywem

Posiłek składa się z twarogu półtłustego ze szczypiorkiem, rzodkiewek oraz pieczywa chrupkiego żytni...

150
Calories
18g
Protein
34g
Carbs
6g
Fats
Health Score: 8/10
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Erdbeer-Proteinshake

Erdbeer-Proteinshake

Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...

109
Calories
30g
Protein
18g
Carbs
6g
Fats
Health Score: 8/10
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Oats with Peanut Butter & Banana

Oats with Peanut Butter & Banana

A nutrient-dense mix of oats, peanut butter, banana, and a third of an egg offering balanced protein...

207
Calories
10g
Protein
29g
Carbs
9g
Fats
Health Score: 8/10
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Crevettes et petits pois

Crevettes et petits pois

Un plat simple composé de crevettes sautées et de petits pois. Les valeurs nutritionnelles sont esti...

210
Calories
26g
Protein
12g
Carbs
6g
Fats
Health Score: 8/10
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Yumurta ve Meyve Tabağı

Yumurta ve Meyve Tabağı

Bu tabakta haşlanmış yumurta, domates, muz, kuru üzüm ve beyaz peynir bulunuyor. Tüm besin değerleri...

312
Calories
17g
Protein
32g
Carbs
12g
Fats
Health Score: 8/10
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Jajko, chleb, pomidor, twaróg

Jajko, chleb, pomidor, twaróg

Posiłek składa się z jajka gotowanego, chleba żytniego, pomidora i twarogu. Wszystkie wartości są sz...

340
Calories
18g
Protein
38g
Carbs
11g
Fats
Health Score: 8/10
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Huevos con pan y tomate

Huevos con pan y tomate

El plato contiene huevo revuelto, una rebanada de pan integral y rodajas de tomate. Valores estimado...

270
Calories
14g
Protein
16g
Carbs
16g
Fats
Health Score: 8/10
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Linsegryte med brød

Linsegryte med brød

Retten består av linsegryte med løk, olivenolje, krydder og litt pitabrød. Noen verdier er estimert,...

260
Calories
13g
Protein
38g
Carbs
5g
Fats
Health Score: 8/10
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Овощной омлет с индейкой

Овощной омлет с индейкой

Блюдо состоит из омлета из яичных белков с грибами, салата из свежих овощей, ломтика авокадо, цельно...

330
Calories
34g
Protein
14g
Carbs
16g
Fats
Health Score: 8/10
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Integral Toast with Turkey

Integral Toast with Turkey

A nutritious snack of whole grain toast topped with olive oil, crushed tomato, and turkey providing ...

200
Calories
15g
Protein
20g
Carbs
6g
Fats
Health Score: 8/10
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Băutură Proteică

Băutură Proteică

A protein-rich beverage providing 30g protein, moderate carbs, and low fat, supporting muscle recove...

250
Calories
30g
Protein
20g
Carbs
5g
Fats
Health Score: 8/10
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Kvarg with Chia & Date Syrup

Kvarg with Chia & Date Syrup

A high-protein, moderate-carb snack with healthy fats from chia seeds and natural sweetness from dat...

180
Calories
15g
Protein
15g
Carbs
6g
Fats
Health Score: 8/10
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Salade tomate œufs

Salade tomate œufs

Repas composé de tomates fraîches, d'oignons rouges et de deux œufs durs. Valeurs estimées, certaine...

230
Calories
18g
Protein
10g
Carbs
13g
Fats
Health Score: 8/10
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Coliflor con ajo y especias

Coliflor con ajo y especias

Plato de coliflor cocida con ajo en rodajas y aceite de oliva, sazonado con pimentón. Valores estima...

278
Calories
10g
Protein
22g
Carbs
18g
Fats
Health Score: 8/10
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Wok cu legume și ou

Wok cu legume și ou

Această rețetă conține legume (morcovi, ardei, broccoli, ceapă), ou și ulei vegetal. Valorile nutriț...

260
Calories
15g
Protein
22g
Carbs
10g
Fats
Health Score: 8/10
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Grekisk yoghurt med tillbehör

Grekisk yoghurt med tillbehör

A nutritious yogurt bowl rich in protein and fiber, with natural sweetness from honey and berries, p...

320
Calories
20g
Protein
30g
Carbs
12g
Fats
Health Score: 8/10
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Poulet et légumes sautés

Poulet et légumes sautés

Ce plat contient du blanc de poulet sauté, des courgettes et des aubergines. Les valeurs nutritionne...

330
Calories
38g
Protein
14g
Carbs
14g
Fats
Health Score: 8/10
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Chicken Wrap with Mushrooms

Chicken Wrap with Mushrooms

A protein-rich meal consisting of eggs, chicken breast, mushrooms and lavash, providing balanced mac...

285
Calories
35g
Protein
10g
Carbs
10g
Fats
Health Score: 8/10
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