Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

47,113 foods found • Page 101 of 1964
Assiette santé saumon

Assiette santé saumon

Une assiette équilibrée composée de brocoli, laitue, tomate, concombre, lentilles et saumon fumé. Va...

345
Calories
27g
Protein
28g
Carbs
14g
Fats
Health Score: 9/10
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Tazón de yogur y frutas

Tazón de yogur y frutas

Tazón nutritivo con yogur griego light, granola, mango, papaya y semillas, rico en proteína, fibra y...

309
Calories
15g
Protein
33g
Carbs
11g
Fats
Health Score: 9/10
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Pescado al horno con verduras

Pescado al horno con verduras

Pescado blanco al horno con tomate, berenjena, pimiento rojo, cebolla, laurel y un toque de aceite d...

250
Calories
32g
Protein
10g
Carbs
11g
Fats
Health Score: 9/10
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Pescado con verduras

Pescado con verduras

Plato compuesto por filete de pescado blanco al vapor acompañado de una mezcla de verduras salteadas...

280
Calories
34g
Protein
14g
Carbs
9g
Fats
Health Score: 9/10
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Ensalada de atún y huevo

Ensalada de atún y huevo

Ensalada fresca con atún, huevo cocido, espinaca, tomate, pimiento amarillo, cebolla y un toque de a...

235
Calories
22g
Protein
13g
Carbs
10g
Fats
Health Score: 9/10
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Wassermelonen-Feta-Light-Salat

Wassermelonen-Feta-Light-Salat

Dies ist ein leichter Wassermelonen-Feta-Salat mit frischer Minze und einem Spritzer Olivenöl. Alle ...

240
Calories
10g
Protein
30g
Carbs
8g
Fats
Health Score: 9/10
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Légumes et quinoa

Légumes et quinoa

Ce repas contient du brocoli vapeur, des champignons sautés et du quinoa. Les valeurs nutritionnelle...

270
Calories
13g
Protein
28g
Carbs
11g
Fats
Health Score: 9/10
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Tuna Veggie Salad

Tuna Veggie Salad

A fresh salad with tuna, tomato, cucumber, onion, and a small amount of olive oil. All visible ingre...

210
Calories
18g
Protein
15g
Carbs
7g
Fats
Health Score: 9/10
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Обезжиренный творог

Обезжиренный творог

Обезжиренный творог содержит высокое количество белка и минимальное содержание жиров, что делает его...

488
Calories
23g
Protein
19g
Carbs
9g
Fats
Health Score: 9/10
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Eggs and apple bowl

Eggs and apple bowl

This meal contains three boiled eggs and one medium apple, sliced. All values are estimated based on...

320
Calories
21g
Protein
23g
Carbs
15g
Fats
Health Score: 9/10
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Grönsaksägg tallrik

Grönsaksägg tallrik

Tallriken innehåller morot, tomat, gurka, stekt ägg och kryddor. Näringsvärden för kryddor är uppska...

180
Calories
10g
Protein
21g
Carbs
6g
Fats
Health Score: 9/10
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Protein Mix with Seeds

Protein Mix with Seeds

High-protein mix with fiber-rich seeds and prebiotic inulin, low in sugar and fats, supports digesti...

218
Calories
26g
Protein
17g
Carbs
6g
Fats
Health Score: 9/10
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Запечённая рыба с грибами

Запечённая рыба с грибами

Запечённая рыба с шампиньонами, приправленная специями и оливковым маслом.

320
Calories
45g
Protein
10g
Carbs
12g
Fats
Health Score: 9/10
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Pollo con pepino y espinaca

Pollo con pepino y espinaca

Un plato saludable con pollo a la plancha, rodajas de pepino y espinaca fresca.

250
Calories
35g
Protein
10g
Carbs
5g
Fats
Health Score: 9/10
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Wrap au jambon et légumes

Wrap au jambon et légumes

Un wrap léger composé de 60g de poulet, avocat, laitue, tomates, champignons, oignons et œufs, assai...

388
Calories
29g
Protein
10g
Carbs
13g
Fats
Health Score: 9/10
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Ensalada de atún

Ensalada de atún

Ensalada fresca de atún con tomate y cebolla, aderezada con aceite de oliva.

250
Calories
30g
Protein
15g
Carbs
8g
Fats
Health Score: 9/10
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Plato saludable con pescado

Plato saludable con pescado

Un plato equilibrado con brócoli, huevo cocido, calabacín, sardinas y jugo de limón, proporcionando ...

350
Calories
30g
Protein
20g
Carbs
18g
Fats
Health Score: 9/10
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Bát tôm quinoa

Bát tôm quinoa

Bát tôm quinoa giàu protein, kết hợp với rau củ tươi và phô mai feta, tạo nên bữa ăn cân bằng dinh d...

450
Calories
35g
Protein
40g
Carbs
18g
Fats
Health Score: 9/10
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Салат Капрезе

Салат Капрезе

Легкий итальянский салат с моцареллой, помидорами черри, базиликом и оливковым маслом.

125
Calories
15g
Protein
10g
Carbs
18g
Fats
Health Score: 9/10
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Гречка с курицей и салатом

Гречка с курицей и салатом

Полезное блюдо, состоящее из гречки, жареного куриного филе и свежего овощного салата с капустой, ог...

450
Calories
50g
Protein
40g
Carbs
10g
Fats
Health Score: 9/10
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Ensalada de pollo

Ensalada de pollo

Ensalada fresca con lechuga, pollo desmenuzado, zanahoria, maíz y yogurt griego.

315
Calories
30g
Protein
35g
Carbs
10g
Fats
Health Score: 9/10
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Тартар из тунца

Тартар из тунца

Тартар из свежего тунца с клубникой, луком шалот и зеленью, заправленный соевым соусом.

250
Calories
30g
Protein
15g
Carbs
8g
Fats
Health Score: 9/10
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Ensalada fresca mixta

Ensalada fresca mixta

Ensalada ligera y saludable con canónigos, tomate, queso feta y jamón de pavo, aderezada con aceite ...

250
Calories
18g
Protein
10g
Carbs
15g
Fats
Health Score: 9/10
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A nutritious meal consisting of two fried eggs, smoked salmon on bread with cottage cheese, providing a balanced mix of protein, fats, and carbs.

A nutritious meal consisting of two fried eggs, sm...

A nutritious meal consisting of two fried eggs, smoked salmon on bread with cottage cheese, providin...

390
Calories
26g
Protein
18g
Carbs
18g
Fats
Health Score: 9/10
View Full Analysis

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