Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

47,112 foods found • Page 100 of 1963
Cold Yogurt Cucumber Soup

Cold Yogurt Cucumber Soup

A refreshing cold soup made with high protein yogurt, cucumber, herbs, and olive oil, offering a lig...

147
Calories
14g
Protein
10g
Carbs
9g
Fats
Health Score: 9/10
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Salată cu piept de pui și pulpă de pui fiartă fără ulei

Salată cu piept de pui și pulpă de pui fiartă fără ulei

O salată nutritivă cu piept de pui la grătar și pulpă fiartă fără piele, fără ulei adăugat. Conține ...

460
Calories
46g
Protein
25g
Carbs
12g
Fats
Health Score: 9/10
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Carne de pavo con champiñones, pimiento rojo y quinoa

Carne de pavo con champiñones, pimiento rojo y quinoa

Carne de pavo cocida con champiñones, pimiento rojo y quinoa, rica en proteínas, moderada en carbohi...

455
Calories
60g
Protein
25g
Carbs
9g
Fats
Health Score: 9/10
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Protein-packed veggie plate

Protein-packed veggie plate

A colorful, nutrient-dense plate featuring tuna salad, cottage cheese, a fried egg, and a variety of...

408
Calories
36g
Protein
30g
Carbs
17g
Fats
Health Score: 9/10
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Piept de pui cu salată

Piept de pui cu salată

Această masă conține piept de pui la grătar și o salată proaspătă cu salată verde, roșii, rucola, ar...

295
Calories
39g
Protein
13g
Carbs
8g
Fats
Health Score: 9/10
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Huevos y judías verdes

Huevos y judías verdes

El plato contiene dos huevos cocidos y judías verdes cocidas. No se observan otros ingredientes. Los...

196
Calories
16g
Protein
10g
Carbs
10g
Fats
Health Score: 9/10
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Pollo con brócoli

Pollo con brócoli

Comida compuesta por brócoli al vapor y pechuga de pollo cocida. Valores estimados visualmente. No s...

280
Calories
38g
Protein
14g
Carbs
9g
Fats
Health Score: 9/10
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Sałatka z kurczakiem

Sałatka z kurczakiem

Zdrowa sałatka z grillowaną piersią z kurczaka, czerwoną kapustą, pomidorkami koktajlowymi i ogórkie...

270
Calories
32g
Protein
12g
Carbs
10g
Fats
Health Score: 9/10
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Poisson, brocoli et lentilles

Poisson, brocoli et lentilles

Ce plat comprend du poisson blanc, du brocoli vapeur, des lentilles cuites et des tranches de citron...

320
Calories
36g
Protein
28g
Carbs
6g
Fats
Health Score: 9/10
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Kahvaltı Tabağı

Kahvaltı Tabağı

Bu kahvaltı tabağı; tam tahıllı ekmek, haşlanmış yumurta, lor peyniri, çeşitli sebzeler (domates, sa...

365
Calories
22g
Protein
30g
Carbs
17g
Fats
Health Score: 9/10
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Kwark met groenten en fruit

Kwark met groenten en fruit

Deze maaltijd bevat hüttenkäse, wortels, komkommer, cherrytomaten en bosbessen. Alle voedingswaarden...

215
Calories
20g
Protein
20g
Carbs
5g
Fats
Health Score: 9/10
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Kycklingsallad

Kycklingsallad

En hälsosam kycklingsallad med grillad kycklingbröst, romansallad, körsbärstomater, gurka och en skv...

285
Calories
35g
Protein
10g
Carbs
12g
Fats
Health Score: 9/10
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Piept de pui cu legume

Piept de pui cu legume

O masă sănătoasă formată din piept de pui condimentat, ouă fierte și un amestec de legume.

350
Calories
45g
Protein
20g
Carbs
10g
Fats
Health Score: 9/10
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Wrap au jambon et légumes

Wrap au jambon et légumes

Un wrap léger composé de 60g de poulet, avocat, laitue, tomates, champignons, oignons et œufs, assai...

388
Calories
29g
Protein
10g
Carbs
13g
Fats
Health Score: 9/10
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Plato saludable con pescado

Plato saludable con pescado

Un plato equilibrado con brócoli, huevo cocido, calabacín, sardinas y jugo de limón, proporcionando ...

350
Calories
30g
Protein
20g
Carbs
18g
Fats
Health Score: 9/10
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Pescado con brócoli

Pescado con brócoli

Un plato saludable de pescado a la plancha acompañado de brócoli y cebolla salteados.

350
Calories
40g
Protein
20g
Carbs
10g
Fats
Health Score: 9/10
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Ensalada de atún

Ensalada de atún

Ensalada fresca de atún con tomate y cebolla, aderezada con aceite de oliva.

250
Calories
30g
Protein
15g
Carbs
8g
Fats
Health Score: 9/10
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Bát tôm quinoa

Bát tôm quinoa

Bát tôm quinoa giàu protein, kết hợp với rau củ tươi và phô mai feta, tạo nên bữa ăn cân bằng dinh d...

450
Calories
35g
Protein
40g
Carbs
18g
Fats
Health Score: 9/10
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Гречка с курицей и салатом

Гречка с курицей и салатом

Полезное блюдо, состоящее из гречки, жареного куриного филе и свежего овощного салата с капустой, ог...

450
Calories
50g
Protein
40g
Carbs
10g
Fats
Health Score: 9/10
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Салат Капрезе

Салат Капрезе

Легкий итальянский салат с моцареллой, помидорами черри, базиликом и оливковым маслом.

125
Calories
15g
Protein
10g
Carbs
18g
Fats
Health Score: 9/10
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Desayuno saludable

Desayuno saludable

Un desayuno equilibrado con huevo, yogur griego, avena, fresas y semillas de chía, proporcionando un...

320
Calories
22g
Protein
28g
Carbs
12g
Fats
Health Score: 9/10
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Тартар из тунца

Тартар из тунца

Тартар из свежего тунца с клубникой, луком шалот и зеленью, заправленный соевым соусом.

250
Calories
30g
Protein
15g
Carbs
8g
Fats
Health Score: 9/10
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Pescado a la parrilla

Pescado a la parrilla

Un plato saludable de pescado a la parrilla acompañado de verduras asadas y ensalada fresca.

450
Calories
40g
Protein
30g
Carbs
20g
Fats
Health Score: 9/10
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A nutritious meal consisting of two fried eggs, smoked salmon on bread with cottage cheese, providing a balanced mix of protein, fats, and carbs.

A nutritious meal consisting of two fried eggs, sm...

A nutritious meal consisting of two fried eggs, smoked salmon on bread with cottage cheese, providin...

390
Calories
26g
Protein
18g
Carbs
18g
Fats
Health Score: 9/10
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