Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

24,471 foods found • Page 94 of 1020
Desayuno saludable sencillo

Desayuno saludable sencillo

El plato contiene huevo revuelto, pan integral, tomate cherry, queso fresco, café solo y agua. Los v...

370
Calories
22g
Protein
32g
Carbs
15g
Fats
Health Score: 8/10
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Köttsoppa med grönsaker

Köttsoppa med grönsaker

En varm köttsoppa med nötkött, morötter, potatis, selleri och buljong. Näringsvärden för vissa ingre...

310
Calories
28g
Protein
18g
Carbs
10g
Fats
Health Score: 8/10
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Ensalada de atún

Ensalada de atún

Ensalada ligera de atún con pepino, cebolla morada, pimiento rojo y un poco de aceite vegetal. Algun...

280
Calories
32g
Protein
10g
Carbs
12g
Fats
Health Score: 8/10
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Frukost tallrik

Frukost tallrik

Denna frukosttallrik innehåller rågbröd med keso, avokado, ett kokt ägg och kallrökt lax. Alla synli...

410
Calories
25g
Protein
32g
Carbs
20g
Fats
Health Score: 8/10
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Ensalada con pollo y pan

Ensalada con pollo y pan

Una comida compuesta por ensalada fresca con lechuga y tomate, acompañada de un trozo de pollo asado...

370
Calories
28g
Protein
38g
Carbs
10g
Fats
Health Score: 8/10
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Volkorenbrood met ei

Volkorenbrood met ei

Een maaltijd bestaande uit volkorenbrood met gekookt ei en een beetje boter. De voedingswaarden zijn...

370
Calories
22g
Protein
30g
Carbs
16g
Fats
Health Score: 8/10
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Tonijnsalade met ei

Tonijnsalade met ei

Deze maaltijd bestaat uit tonijn, ijsbergsla, tomaat, komkommer, rode paprika, hardgekookt ei, olijf...

270
Calories
22g
Protein
13g
Carbs
13g
Fats
Health Score: 8/10
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tortitas de brócoli

tortitas de brócoli

Tortitas hechas principalmente de brócoli, huevo, queso rallado y pan rallado. Los valores son estim...

210
Calories
13g
Protein
22g
Carbs
7g
Fats
Health Score: 8/10
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Sopa com legumes, macarrão e carne

Sopa com legumes, macarrão e carne

Sopa nutritiva combinando carne rica em proteínas, macarrão como fonte de carboidratos, e legumes fo...

350
Calories
25g
Protein
40g
Carbs
8g
Fats
Health Score: 8/10
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ensalada de camarones

ensalada de camarones

Ensalada fresca con camarones, aguacate, jitomate, pimiento rojo y cebolla. Algunos valores estimado...

265
Calories
22g
Protein
18g
Carbs
12g
Fats
Health Score: 8/10
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Crab Veggie Rolls

Crab Veggie Rolls

This meal consists of imitation crab sticks, shredded carrots, fresh lettuce, and rice paper wraps. ...

210
Calories
12g
Protein
24g
Carbs
6g
Fats
Health Score: 8/10
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Tofusan High Protein Soymilk

Tofusan High Protein Soymilk

This is a high-protein soymilk drink with added malt and plant protein blend. Estimated values based...

250
Calories
28g
Protein
18g
Carbs
7g
Fats
Health Score: 8/10
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Pollo con ensalada y calabaza

Pollo con ensalada y calabaza

Pollo con ensalada y calabaza proporciona una comida balanceada con alto contenido proteico, moderad...

450
Calories
45g
Protein
25g
Carbs
15g
Fats
Health Score: 8/10
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Ensalada de camarones

Ensalada de camarones

Una ensalada ligera con camarones, pimiento rojo, aguacate, tomate y cebolla. Algunos valores han si...

168
Calories
13g
Protein
12g
Carbs
8g
Fats
Health Score: 8/10
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Tostadas con tomate y guacamole

Tostadas con tomate y guacamole

Dos tostadas integrales, una con tomate fresco bajo en calorías y otra con guacamole y queso cottage...

320
Calories
15g
Protein
35g
Carbs
12g
Fats
Health Score: 8/10
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Mic dejun cu ouă și legume

Mic dejun cu ouă și legume

Această masă conține ouă fierte, roșii, castraveți, ardei gras roșu, o felie de pâine integrală cu b...

390
Calories
29g
Protein
24g
Carbs
20g
Fats
Health Score: 8/10
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Fish with Crab Rice & Asparagus

Fish with Crab Rice & Asparagus

A balanced meal combining lean fish, protein-rich crab rice, fibrous asparagus, and refreshing cocon...

520
Calories
55g
Protein
40g
Carbs
12g
Fats
Health Score: 8/10
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Gallo Pinto con Huevos y Espinaca

Gallo Pinto con Huevos y Espinaca

Half cup of gallo pinto with two eggs cooked with spinach and onion without oil, providing a balance...

350
Calories
22g
Protein
35g
Carbs
10g
Fats
Health Score: 8/10
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Erdbeer-Proteinshake

Erdbeer-Proteinshake

Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...

109
Calories
30g
Protein
18g
Carbs
6g
Fats
Health Score: 8/10
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Iepure în sos de roșii

Iepure în sos de roșii

O porție de carne de iepure gătită în sos de roșii cu puțin ulei. Valorile pentru zahăr și unele ing...

260
Calories
28g
Protein
10g
Carbs
11g
Fats
Health Score: 8/10
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Frukost med ägg & flingor

Frukost med ägg & flingor

En balanserad frukost med kokt ägg, knäckebröd med keso, grönsaker, kaviar samt en skål med flingor,...

430
Calories
25g
Protein
40g
Carbs
18g
Fats
Health Score: 8/10
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Somon, dovlecel, orez expandat

Somon, dovlecel, orez expandat

Această masă conține somon la cuptor (~80g), dovlecel la grătar (~50g) și o rondea de orez expandat ...

308
Calories
19g
Protein
18g
Carbs
12g
Fats
Health Score: 8/10
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Skyr with Granola

Skyr with Granola

A high-protein dairy snack combining creamy Skyr and crunchy granola, offering moderate carbs and lo...

250
Calories
20g
Protein
30g
Carbs
5g
Fats
Health Score: 8/10
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Beef Veggie Stew

Beef Veggie Stew

A hearty beef and vegetable stew containing beef chunks, carrots, broccoli, onions, mushrooms, pumpk...

420
Calories
36g
Protein
28g
Carbs
18g
Fats
Health Score: 8/10
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