Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

47,090 foods found • Page 92 of 1963
Eggs with Veggies

Eggs with Veggies

This meal includes boiled eggs, green beans, and broccoli. All ingredients are steamed or boiled wit...

390
Calories
34g
Protein
18g
Carbs
20g
Fats
Health Score: 9/10
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Eggs and chicken

Eggs and chicken

High-protein, low-fat meal with lean chicken, eggs, and sugar-free Greek yogurt, supporting muscle g...

560
Calories
95g
Protein
10g
Carbs
8g
Fats
Health Score: 9/10
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Calabacín con atún y champiñones

Calabacín con atún y champiñones

Plato saludable de calabacín, atún en agua y champiñones salteados con un poco de aceite vegetal. No...

180
Calories
19g
Protein
10g
Carbs
6g
Fats
Health Score: 9/10
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Pescado con brócoli y tomate

Pescado con brócoli y tomate

Plato saludable con filete de pescado a la plancha, brócoli cocido y rodajas de tomate fresco. Valor...

210
Calories
28g
Protein
10g
Carbs
6g
Fats
Health Score: 9/10
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Oua fierte cu legume

Oua fierte cu legume

Această masă conține două ouă fierte, broccoli și fasole verde. Valorile nutriționale sunt estimate ...

246
Calories
22g
Protein
13g
Carbs
11g
Fats
Health Score: 9/10
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Sałatka z warzywami i tofu

Sałatka z warzywami i tofu

Lekka sałatka z ogórkiem, papryką, sałatą i tofu z przyprawami. Brak sosu, więc wartości odżywcze są...

165
Calories
10g
Protein
18g
Carbs
6g
Fats
Health Score: 9/10
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рыба с гречкой

рыба с гречкой

Блюдо состоит из жареной рыбы дорадо и варёной гречки. Сахар отсутствует, другие ингредиенты не обна...

410
Calories
38g
Protein
38g
Carbs
13g
Fats
Health Score: 9/10
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Chicken with Veggies

Chicken with Veggies

A healthy meal of grilled chicken breast served with cooked carrots, grilled zucchini, and eggplant....

483
Calories
39g
Protein
22g
Carbs
20g
Fats
Health Score: 9/10
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Bol de yaourt aux fruits

Bol de yaourt aux fruits

Bol de yaourt nature garni de fraises fraîches, mûres, amandes, noix et graines variées. Les valeurs...

320
Calories
10g
Protein
32g
Carbs
17g
Fats
Health Score: 9/10
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Pescado con verduras

Pescado con verduras

Plato saludable compuesto por filete de pescado blanco al horno con especias y una guarnición de ver...

330
Calories
42g
Protein
20g
Carbs
10g
Fats
Health Score: 9/10
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Yumurta ve Sebze Kutusu

Yumurta ve Sebze Kutusu

Bu öğün haşlanmış yumurta, yeşil fasulye ve brokoliden oluşmaktadır. Tüm bileşenler tahmini olarak g...

390
Calories
34g
Protein
18g
Carbs
20g
Fats
Health Score: 9/10
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Salade tomate œuf dur

Salade tomate œuf dur

Une salade simple composée d'un œuf dur, de tomates fraîches et d'un filet d'huile d'olive. Les vale...

270
Calories
20g
Protein
10g
Carbs
16g
Fats
Health Score: 9/10
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Овощи с яйцами

Овощи с яйцами

Полезное блюдо из свежих овощей и вареных яиц, богатое белком и витаминами.

250
Calories
18g
Protein
20g
Carbs
10g
Fats
Health Score: 9/10
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Fresh Vegetable Salad

Fresh Vegetable Salad

A fresh vegetable salad made with tomatoes, avocado, mozzarella cheese, green bell pepper, corn, and...

320
Calories
12g
Protein
28g
Carbs
18g
Fats
Health Score: 9/10
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Poulet aux légumes

Poulet aux légumes

Un plat sain composé de poulet et de légumes variés, assaisonné avec des épices pour une saveur équi...

350
Calories
40g
Protein
30g
Carbs
10g
Fats
Health Score: 9/10
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Салат с курицей и овощами

Салат с курицей и овощами

Питательный салат с куриным филе, свежими овощами и фасолью, заправленный оливковым маслом.

320
Calories
25g
Protein
30g
Carbs
12g
Fats
Health Score: 9/10
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Vollkornbrot mit Gemüse

Vollkornbrot mit Gemüse

Ein gesundes Frühstück mit Vollkornbrot, Eiern, Tomaten, Paprika, Käse und Salat, serviert mit einer...

350
Calories
20g
Protein
30g
Carbs
15g
Fats
Health Score: 9/10
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Grilled Chicken with Salad

Grilled Chicken with Salad

A balanced meal consisting of grilled chicken, boiled eggs, and a fresh salad with lettuce and tomat...

550
Calories
60g
Protein
15g
Carbs
20g
Fats
Health Score: 9/10
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Grilled Chicken with Eggs

Grilled Chicken with Eggs

A high-protein meal consisting of grilled chicken breast, scrambled eggs, and fresh cucumber slices,...

450
Calories
55g
Protein
10g
Carbs
20g
Fats
Health Score: 9/10
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Kanapka z warzywami

Kanapka z warzywami

Zdrowa kanapka z pełnoziarnistego chleba z awokado, pomidorem, sałatą i świeżymi ziołami.

350
Calories
10g
Protein
40g
Carbs
18g
Fats
Health Score: 9/10
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Yeşil krep ve haşlanmış yumurta

Yeşil krep ve haşlanmış yumurta

Haşlanmış yumurta, yeşil sebzeli krep, taze marul ve domates salatası ile portakal dilimlerinden olu...

450
Calories
30g
Protein
40g
Carbs
20g
Fats
Health Score: 9/10
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Sałatka z łososiem

Sałatka z łososiem

Lekka i zdrowa sałatka z łososiem, warzywami i awokado, bogata w białko i zdrowe tłuszcze.

250
Calories
15g
Protein
20g
Carbs
10g
Fats
Health Score: 9/10
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Ensalada de atún y huevo

Ensalada de atún y huevo

Ensalada fresca con lechuga, huevo cocido, atún, pepino y tomate, aderezada con especias.

350
Calories
30g
Protein
15g
Carbs
18g
Fats
Health Score: 9/10
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A nutritious meal consisting of two fried eggs, smoked salmon on bread with cottage cheese, providing a balanced mix of protein, fats, and carbs.

A nutritious meal consisting of two fried eggs, sm...

A nutritious meal consisting of two fried eggs, smoked salmon on bread with cottage cheese, providin...

390
Calories
26g
Protein
18g
Carbs
18g
Fats
Health Score: 9/10
View Full Analysis

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