Balanced Nutrition Foods
Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.
Kanapki z serem i szynką
Dwie kanapki z chleba wieloziarnistego z szynką drobiową, serem żółtym, sałatą i papryką czerwoną. D...
Purée and Ham Slice
A simple meal combining mashed potatoes and a slice of ham, providing a balanced source of protein a...
Tuna, egg & potatoes
The meal includes boiled potatoes, a boiled egg, and canned tuna in water. Nutritional values are es...
Baton proteic cocos
Baton proteic cu aromă de cocos, conținând 50% proteine (22,5g), cu îndulcitori și grăsimi vegetale....
Pão com Ovo
A simple meal consisting of bread and egg, providing a good balance of protein and carbohydrates wit...
Snack with Kinder, Cheese & Kimchi
A balanced snack combining sweet Kinder chocolate, high-protein low-fat tvorog, cheese, and fermente...
Tostadas with Jamón Ibérico
Two toasted slices with 60g jamón ibérico and 50ml milk provide 295 kcal, 22g protein, moderate carb...
graines protéinées
Collation protéinée à base de graines de citrouille, isolat de protéine de lactosérum, huile de cano...
Sandwich au poulet baguette
Un sandwich au poulet classique avec baguette, riche en protéines et glucides modérés, apportant une...
Barre protéinée bio
Barre protéinée bio au chocolat noir avec protéines de pois, sirop de riz et huile de tournesol. Val...
Sandwich poulet baguette
Sandwich simple composé de poulet grillé et d'une baguette, riche en protéines et glucides modérés.
Плато с месо и зеленчуци
Плато с пълнозърнест лаваш, пуешко филе, пастърма, зелени маслини, пълнени червени чушки със сирене ...
Avocado Egg Toast
A slice of whole grain toast topped with mashed avocado, cottage cheese, and egg yolk. Nutritional v...
Protein Shake with Dark Chocolate
A protein-rich shake combining protein powder, milk, and dark chocolate, balanced with moderate carb...
Роти с творожным сыром
Лепешка роти с творожным сыром содержит умеренное количество белков и углеводов, с достаточным уровн...
Chicken veggie stir fry
This meal is a leftover chicken and vegetable stir fry with egg noodles, carrots, green onion, cabba...
Schwarz Kaffee und Erdnussbutterbrot
A breakfast consisting of black coffee and two small slices of whole grain bread with peanut butter,...
Fruit Yogurt Bowl
A bowl containing sliced banana, peach, cottage cheese, and fruit yogurt. Nutritional values are est...
Dana Şişli Bulgur Pilavı
A balanced meal featuring grilled beef skewer, bulgur pilaf, grilled green pepper, tırnak pide bread...
Escalope de veau et riz blanc
Ce plat comprend une escalope de veau, du riz blanc cuit et de l’huile d’olive, offrant une bonne so...
Semoule miel , compote , yaourte ni
Semoule au miel et compote avec yaourt, source modérée en sucres naturels et protéines, repas équili...
Jnitel de pui
Jnitel de pui is a chicken-based dish rich in protein and moderate in fats, with low carbohydrates a...
Zacuscă de vinete cu paine și ton
A balanced meal combining smoky eggplant spread, rye bread, and canned tuna, providing moderate prot...
Ostsmörgåsar
Två skivor rågbröd med hårdost. Näringsvärden är uppskattade baserat på vanliga portionsstorlekar. S...