Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

48,313 foods found • Page 527 of 2014
Shake białkowy

Shake białkowy

Shake białkowy na bazie białka serwatkowego i mleka, idealny po treningu.

200
Calories
25g
Protein
10g
Carbs
5g
Fats
Health Score: 8/10
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Tonijnsalade met radijs

Tonijnsalade met radijs

Deze maaltijd bestaat uit een omelet als basis, belegd met tonijn uit blik, rucola, cherrytomaatjes,...

390
Calories
32g
Protein
16g
Carbs
20g
Fats
Health Score: 8/10
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Tostadas de pavo

Tostadas de pavo

Tostadas de pan integral con semillas, salsa de tomate y pechuga de pavo. Algunos valores son estima...

220
Calories
16g
Protein
18g
Carbs
8g
Fats
Health Score: 8/10
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Chicken and Roasted Potatoes

Chicken and Roasted Potatoes

This meal consists of shredded roast chicken breast and roasted potatoes. No visible sauces or addit...

370
Calories
36g
Protein
32g
Carbs
9g
Fats
Health Score: 8/10
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Kyckling med ris

Kyckling med ris

Måltiden innehåller kycklingbröst, vitt ris och tomat. Alla synliga ingredienser är inkluderade. Ing...

410
Calories
35g
Protein
40g
Carbs
8g
Fats
Health Score: 8/10
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Kanapki z szynką

Kanapki z szynką

Zdrowe kanapki z pełnoziarnistego chleba, szynką, sałatą i pomidorem.

250
Calories
15g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Zöldséges szendvics

Zöldséges szendvics

A tányéron paradicsom, paprika, retek, uborka, rozskenyér, pulykafelvágott és vaj található. Az össz...

215
Calories
11g
Protein
22g
Carbs
9g
Fats
Health Score: 8/10
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Twaróg z warzywami

Twaróg z warzywami

Danie składa się z twarogu półtłustego, ogórka, cebuli, papryki w proszku i oliwy z oliwek. Wartości...

370
Calories
28g
Protein
18g
Carbs
20g
Fats
Health Score: 8/10
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Creamy oatmeal bowl

Creamy oatmeal bowl

A warm bowl of creamy oatmeal made with oats, milk, and a small amount of butter. Sugar content is e...

330
Calories
12g
Protein
40g
Carbs
12g
Fats
Health Score: 8/10
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Grilled Chicken Spinach Salad

Grilled Chicken Spinach Salad

A grilled chicken spinach salad with mixed greens, carrots, crispy wonton strips, sesame seeds, and ...

370
Calories
38g
Protein
22g
Carbs
13g
Fats
Health Score: 8/10
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Huevos y granola

Huevos y granola

La comida incluye dos huevos cocidos y una porción de granola mixta. Valores estimados; algunos ingr...

330
Calories
22g
Protein
20g
Carbs
17g
Fats
Health Score: 8/10
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Spinazie met kip stoofpot

Spinazie met kip stoofpot

Dit gerecht bestaat uit gestoofde kipfilet en spinazie met een beetje plantaardige olie. De voedings...

270
Calories
32g
Protein
10g
Carbs
11g
Fats
Health Score: 8/10
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Tomato and mozzarella salad

Tomato and mozzarella salad

This meal consists of sliced tomatoes and small mozzarella cheese balls. All visible ingredients are...

180
Calories
13g
Protein
10g
Carbs
10g
Fats
Health Score: 8/10
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Camarones con quinoa y ensalada

Camarones con quinoa y ensalada

Plato compuesto por camarones salteados, quinoa cocida y ensalada fresca con lechuga, pepino, tomate...

460
Calories
38g
Protein
30g
Carbs
18g
Fats
Health Score: 8/10
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Scrambled Eggs with Broccoli

Scrambled Eggs with Broccoli

A nutritious meal consisting of scrambled eggs with melted cheese and steamed broccoli, providing a ...

320
Calories
25g
Protein
10g
Carbs
20g
Fats
Health Score: 8/10
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Avocado Sandwich

Avocado Sandwich

A healthy meal consisting of whole wheat bread and fresh avocado slices, providing a good balance of...

350
Calories
10g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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Vanilla Protein Shake

Vanilla Protein Shake

This is a high-protein vanilla-flavored shake from the OPTIFAST program, designed as a very low-calo...

200
Calories
20g
Protein
18g
Carbs
5g
Fats
Health Score: 8/10
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Garbanzos tostados

Garbanzos tostados

Garbanzos tostados con aceite de oliva y especias. Valores estimados, algunos ingredientes pueden no...

210
Calories
10g
Protein
18g
Carbs
9g
Fats
Health Score: 8/10
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Ovos, mamão e café

Ovos, mamão e café

O prato contém ovos fritos, mamão picado e um copo de café com leite. Os valores são estimados e pod...

295
Calories
17g
Protein
23g
Carbs
14g
Fats
Health Score: 8/10
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Bocadillo de pavo

Bocadillo de pavo

Bocadillo saludable con pan integral, pechuga de pavo y tomate natural, alto en proteínas y bajo en ...

325
Calories
20g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
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Fish Vegetable Stew

Fish Vegetable Stew

A hearty fish and vegetable stew made with white fish fillet, potato, red bell pepper, green beans, ...

330
Calories
27g
Protein
36g
Carbs
6g
Fats
Health Score: 8/10
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A healthy halal meal prep consisting of chicken, broccoli, and rice, designed for balanced nutrition.

A healthy halal meal prep consisting of chicken, b...

A healthy halal meal prep consisting of chicken, broccoli, and rice, designed for balanced nutrition...

450
Calories
35g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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An open-faced sandwich made with whole grain bread, cottage cheese, tomato slices, a fried egg, and parsley garnish.

An open-faced sandwich made with whole grain bread...

An open-faced sandwich made with whole grain bread, cottage cheese, tomato slices, a fried egg, and ...

250
Calories
12g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
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A balanced meal consisting of boiled eggs, banana, chocolate oatmeal, and black coffee, providing a good mix of protein, carbs, and fats.

A balanced meal consisting of boiled eggs, banana,...

A balanced meal consisting of boiled eggs, banana, chocolate oatmeal, and black coffee, providing a ...

350
Calories
20g
Protein
30g
Carbs
10g
Fats
Health Score: 8/10
View Full Analysis

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