Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

47,837 foods found • Page 350 of 1994
Vegetable Beef Soup

Vegetable Beef Soup

A hearty soup containing steak pieces, carrots, green beans, potatoes, tomatoes, onions, and savory ...

390
Calories
22g
Protein
34g
Carbs
16g
Fats
Health Score: 8/10
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Egg og knekkebrød

Egg og knekkebrød

Ett kokt egg og ett grovt knekkebrød. Sukkerinnholdet er lavt. Næringsverdier er estimert, og ukjent...

180
Calories
11g
Protein
15g
Carbs
7g
Fats
Health Score: 8/10
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Boiled Eggs with Milk

Boiled Eggs with Milk

A simple meal consisting of two boiled eggs and a cup of milk, providing a good balance of protein a...

250
Calories
20g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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Yoghurt med frugt

Yoghurt med frugt

En skål græsk yoghurt med chiafrø, æble, druer og mandler, der giver en nærende og sund snack med 26...

260
Calories
13g
Protein
31g
Carbs
15g
Fats
Health Score: 8/10
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Huevo con verduras asadas

Huevo con verduras asadas

Plato saludable con huevo frito acompañado de verduras asadas como calabacín, papa, champiñones y be...

350
Calories
18g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Poivrons farcis santé

Poivrons farcis santé

Repas composé de poivrons jaunes farcis au thon et légumes, avec poivron cru, galette de chou-fleur ...

290
Calories
25g
Protein
19g
Carbs
12g
Fats
Health Score: 8/10
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Oeufs sur toast

Oeufs sur toast

Deux œufs servis sur une petite tranche de pain de mie complète.

220
Calories
15g
Protein
15g
Carbs
11g
Fats
Health Score: 8/10
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salade grecque fraîche

salade grecque fraîche

Une salade grecque composée de concombre, tomate, fromage feta, oignon, herbes fraîches et vinaigre ...

230
Calories
10g
Protein
12g
Carbs
15g
Fats
Health Score: 8/10
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Bajgiel z łososiem

Bajgiel z łososiem

Bajgiel z serkiem śmietankowym, wędzonym łososiem i rukolą, bogaty w białko i zdrowe tłuszcze.

450
Calories
25g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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baton proteinowy

baton proteinowy

Baton wysokobiałkowy o niskiej zawartości cukru i wysokiej zawartości błonnika.

215
Calories
20g
Protein
18g
Carbs
8g
Fats
Health Score: 8/10
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Grilled Prawns with Salad

Grilled Prawns with Salad

A plate of grilled prawns served with fresh vegetable salad and crispy French fries.

450
Calories
35g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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Kanapki z jajkiem i ogórkiem

Kanapki z jajkiem i ogórkiem

Kanapki z pełnoziarnistego chleba z jajkiem na twardo, ogórkiem kiszonym, mozzarellą i szczypiorkiem...

350
Calories
20g
Protein
40g
Carbs
12g
Fats
Health Score: 8/10
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Tostadas mit Putenbrust und Käse

Tostadas mit Putenbrust und Käse

Knusprige Tostadas mit proteinreicher Putenbrust, würzigem Grillkäse und cremigem Skyr, eine ausgewo...

500
Calories
50g
Protein
20g
Carbs
18g
Fats
Health Score: 8/10
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Gruau du matin

Gruau du matin

Un bocal de gruau du jour préparé avec des flocons d'avoine, graines de chia, lait d'amande, tranche...

320
Calories
10g
Protein
40g
Carbs
12g
Fats
Health Score: 8/10
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Lamb and Vegetable Stew

Lamb and Vegetable Stew

A hearty lamb and vegetable stew with potatoes, carrots, and peas in a flavorful broth.

450
Calories
30g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Kanapki z kawą

Kanapki z kawą

Kanapki z pełnoziarnistego chleba z serkiem, rzodkiewką, pomidorem i szczypiorkiem oraz filiżanka ka...

290
Calories
12g
Protein
28g
Carbs
14g
Fats
Health Score: 8/10
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Omlet z awokado i burakiem

Omlet z awokado i burakiem

Omlet z jajek z dodatkiem awokado i plasterkami buraka, doprawiony solą i pieprzem.

350
Calories
20g
Protein
25g
Carbs
18g
Fats
Health Score: 8/10
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Plato de pavo con queso cottage

Plato de pavo con queso cottage

Plato nutritivo de jamón de pavo y queso cottage, alto en proteínas y bajo en carbohidratos.

400
Calories
35g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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Sałatka z burakiem i fetą

Sałatka z burakiem i fetą

Sałatka zawiera rukolę, buraki, ser feta i sos musztardowy. Wartości odżywcze oszacowane, brak dokła...

320
Calories
14g
Protein
20g
Carbs
20g
Fats
Health Score: 8/10
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Творог с молоком

Творог с молоком

Блюдо состоит из творога и молока. Калорийность некоторых ингредиентов оценена приблизительно.

320
Calories
20g
Protein
15g
Carbs
18g
Fats
Health Score: 8/10
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A bowl of high-protein Milchreis, enriched with extra protein for a nutritious dessert.

A bowl of high-protein Milchreis, enriched with ex...

A bowl of high-protein Milchreis, enriched with extra protein for a nutritious dessert.

300
Calories
15g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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A hearty lentil stew with potatoes, beef, and carrots, providing a balanced mix of protein, carbs, and fats.

A hearty lentil stew with potatoes, beef, and carr...

A hearty lentil stew with potatoes, beef, and carrots, providing a balanced mix of protein, carbs, a...

350
Calories
20g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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A protein shake made with protein powder and milk, providing a balanced mix of macronutrients.

A protein shake made with protein powder and milk,...

A protein shake made with protein powder and milk, providing a balanced mix of macronutrients.

200
Calories
20g
Protein
10g
Carbs
5g
Fats
Health Score: 8/10
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A nutritious dish featuring fava beans mixed with fresh vegetables like tomatoes, parsley, and onions, providing a balanced source of protein, carbs, and fats.

A nutritious dish featuring fava beans mixed with ...

A nutritious dish featuring fava beans mixed with fresh vegetables like tomatoes, parsley, and onion...

250
Calories
12g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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