Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

47,743 foods found • Page 322 of 1990
Schokoladen-Proteinshake

Schokoladen-Proteinshake

Ein nahrhafter Schokoladen-Proteinshake mit Milch, Kakaopulver und Proteinpulver.

250
Calories
20g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Salteado de vegetales

Salteado de vegetales

Salteado de vegetales con tofu, huevo, repollo, zanahoria, cebolla y espinaca. Algunos ingredientes ...

420
Calories
18g
Protein
40g
Carbs
18g
Fats
Health Score: 8/10
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Pudín de chía

Pudín de chía

Un pudín de chía cremoso mezclado con yogur, ideal para un desayuno o merienda saludable.

250
Calories
10g
Protein
30g
Carbs
12g
Fats
Health Score: 8/10
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Avocado Cream Cheese Toast

Avocado Cream Cheese Toast

A nutritious toast topped with cream cheese, avocado, and green onions, offering a balanced mix of c...

320
Calories
12g
Protein
40g
Carbs
14g
Fats
Health Score: 8/10
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Rindfleischpfanne mit Reis

Rindfleischpfanne mit Reis

Eiweißreiches Gericht mit Rindfleischstreifen als Hauptproteinquelle, ausgewogenem Nährstoffprofil u...

300
Calories
30g
Protein
20g
Carbs
19g
Fats
Health Score: 8/10
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Salade de flageolets

Salade de flageolets

Salade composée de flageolets, tomates séchées, olives vertes, pignons de pin et copeaux de parmesan...

420
Calories
22g
Protein
36g
Carbs
18g
Fats
Health Score: 8/10
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Äggröra med grönsaker

Äggröra med grönsaker

En hälsosam måltid bestående av äggröra, broccoli, champinjoner och körsbärstomater.

250
Calories
18g
Protein
15g
Carbs
12g
Fats
Health Score: 8/10
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Tuna Sandwich

Tuna Sandwich

A healthy tuna sandwich made with whole wheat bread, tuna, tomato, and mayonnaise.

350
Calories
25g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Omelette Sandwich

Omelette Sandwich

A nutritious omelette sandwich served with fresh vegetables and topped with ketchup.

350
Calories
20g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Knäckebröd med kalkonskinka och stekt ägg

Knäckebröd med kalkonskinka och stekt ägg

Knäckebröd med smör, en ostskiva, två skivor kalkonskinka och ett stekt ägg. Justerad näringsdata me...

265
Calories
23g
Protein
12g
Carbs
15g
Fats
Health Score: 8/10
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Yaourt au chocolat

Yaourt au chocolat

Un bol de fromage blanc 0% (100 de cale) garni de cinq carreaux de chocolat noir, totalisant 245 cal...

245
Calories
19g
Protein
19g
Carbs
9g
Fats
Health Score: 8/10
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Egg and Veggie Toast

Egg and Veggie Toast

A nutritious open-faced sandwich with boiled egg, fresh cucumber, tomato, and cream cheese on toast,...

350
Calories
15g
Protein
40g
Carbs
12g
Fats
Health Score: 8/10
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Avocado Toast with Egg

Avocado Toast with Egg

A nutritious avocado toast topped with cherry tomatoes and a fried egg, providing a balanced mix of ...

350
Calories
15g
Protein
30g
Carbs
18g
Fats
Health Score: 8/10
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Toast à l'œuf et orange

Toast à l'œuf et orange

Un petit-déjeuner équilibré composé d'un pain de mie complet avec un œuf au plat, accompagné d'une o...

260
Calories
12g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Greek Yogurt

Greek Yogurt

A creamy Greek-style yogurt rich in protein and healthy fats, ideal for a nutritious snack or meal.

320
Calories
20g
Protein
15g
Carbs
18g
Fats
Health Score: 8/10
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Rosół z makaronem

Rosół z makaronem

Tradycyjny polski rosół z makaronem, marchewką i natką pietruszki.

150
Calories
10g
Protein
15g
Carbs
5g
Fats
Health Score: 8/10
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Steamed Fish with Rice

Steamed Fish with Rice

A balanced meal consisting of steamed fish, white rice, and fresh vegetables, providing a good mix o...

350
Calories
30g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Körnerbrot mit Aufstrich

Körnerbrot mit Aufstrich

Ein gesundes Körnerbrot mit Butter und würzigem Gemüseaufstrich.

320
Calories
12g
Protein
28g
Carbs
18g
Fats
Health Score: 8/10
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Paniertes Schnitzel mit Cornflakes ohne Zucker

Paniertes Schnitzel mit Cornflakes ohne Zucker

Mahlzeit mit 100g paniertem Schnitzel sowie 100g gemischtem Salat mit 30g Dressing, ca. 305 Kalorien...

305
Calories
26g
Protein
18g
Carbs
17g
Fats
Health Score: 8/10
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twaróg z bananem

twaróg z bananem

Miska zawierająca twaróg wymieszany z bananem i odrobiną mleka, stanowiąca lekkostrawny i pożywny po...

220
Calories
14g
Protein
18g
Carbs
10g
Fats
Health Score: 8/10
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Avocado Toast with Cheese

Avocado Toast with Cheese

A nutritious avocado toast topped with fresh tomato slices and cheese, providing a balanced mix of h...

290
Calories
12g
Protein
28g
Carbs
18g
Fats
Health Score: 8/10
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Kanapki z szynką i ogórkiem

Kanapki z szynką i ogórkiem

Kanapki z pełnoziarnistego chleba z szynką i plasterkami świeżego ogórka, lekkie i zdrowe.

320
Calories
20g
Protein
40g
Carbs
8g
Fats
Health Score: 8/10
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A traditional dish featuring lamb, prunes, almonds, and a savory sauce, served in a clay pot.

A traditional dish featuring lamb, prunes, almonds...

A traditional dish featuring lamb, prunes, almonds, and a savory sauce, served in a clay pot.

450
Calories
25g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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A balanced meal consisting of a tortilla topped with scrambled eggs, avocado slices, and a side of cooked plantains.

A balanced meal consisting of a tortilla topped wi...

A balanced meal consisting of a tortilla topped with scrambled eggs, avocado slices, and a side of c...

350
Calories
12g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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