Balanced Nutrition Foods
Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.
scrambled eggs and apple
This meal consists of scrambled eggs (about 2 eggs, 100g) and a medium yellow apple (150g). All valu...
cookie protéiné à l'avoine
Un cookie protéiné composé de banane, flocons d'avoine, purée de cacahuète, whey, lait, vanille, sel...
Proteïne boterhammen met kip
Two protein-rich sandwiches with chicken and pickles, providing a balanced meal high in protein and ...
Hamburguesa con ensalada
Plato compuesto por una hamburguesa de pollo a la plancha, ensalada de lechuga y tomate con aderezo,...
Assiette fraîcheur
Assiette composée de mâche, tomates cerises, cornichons, concombre, saumon fumé, fromage frais et œu...
Kyckling med grönsaker
Måltiden består av kycklingbröst, gröna ärtor, majs, brysselkål, sallad med rödlök och en liten mäng...
Beef steak with grilled veggies
This meal consists of a grilled beef steak and a side of mixed grilled vegetables (bell pepper, zucc...
Brochette poulet salade iceberg
Brochette de poulet grillé accompagnée d'une salade iceberg croquante, faible en glucides et riche e...
Окра с курицей
Блюдо состоит из варёной куриной грудки и тушёной окры с помидорами, луком и небольшим количеством м...
kipfilet met boerenkoolstamppot
Deze maaltijd bestaat uit gebakken kipfilet en boerenkoolstamppot (boerenkool, aardappel, boter/olie...
овсянка с яйцами и овощами
Блюдо состоит из овсянки, двух вареных яиц, свежих помидоров и огурцов. Возможно добавлено немного о...
Somon cu piure de cartofi
Această masă conține somon la grătar și piure de cartofi. Valorile pentru zahăr și unele micronutrie...
Mixed Veg Plate & Soup
This meal includes a beet and cabbage salad, grilled chicken breast, a small beef patty, steamed bro...
Poulet et légumes verts
Ce repas contient du poulet grillé, des haricots verts, de l'aubergine sautée et une tranche de pomm...
Banan og karbonadekake
Måltidet inneholder en middels stor banan og en karbonadekake. Det gir en moderat mengde kalorier, e...
Protein Bread with Cream Cheese & Yogurt
Two protein bread slices with cream cheese and a protein-rich yogurt providing a balanced meal rich ...
Bocadillo de pavo
Bocadillo saludable con pan integral, pechuga de pavo y tomate natural, alto en proteínas y bajo en ...
prajitura peoteica
Prajitura proteică, bogată în proteine, cu ingrediente naturale, conține zaharuri naturale din iaurt...
Kahvaltı tabağı ve bitki çayı
Görseldeki kahvaltı tabağı; çeri domates, sarı biber, salatalık, haşlanmış yumurta, beyaz peynir, ka...
Lentils, Greens & Egg
The meal includes boiled egg, cooked lentils with tomato and onion, and cooked leafy greens. Nutriti...
Linsensuppe mit Gemüse
Eine herzhafte Linsensuppe mit Karotten, Paprika, Zwiebeln und Tomatenmark, gekocht mit etwas Oliven...
Curcan cu couscous și căpșuni
Această masă conține piept de curcan la grătar, couscous fiert și căpșuni proaspete. Valorile nutriț...
鶏むね肉とごはん定食
この定食は、鶏むね肉、白ごはん、キムチ、グリーンサラダ、梨で構成されています。全体的に高タンパクで低脂肪、バランスの取れた健康的な食事です。梨の糖分は自然由来で、全体の糖分は控えめです。
California Saumon Avocat 120gr
A 120g portion of California roll with salmon and avocado is a balanced meal rich in protein and hea...