Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

20,271 foods found • Page 311 of 845
Sayur rebus dan telur

Sayur rebus dan telur

Makanan ini terdiri dari telur rebus, kentang rebus, bayam rebus, tauge rebus, dan sambal kacang. Ni...

356
Calories
20g
Protein
34g
Carbs
15g
Fats
Health Score: 8/10
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Pollo y tomates asados

Pollo y tomates asados

Plato compuesto por pechuga de pollo a la plancha, tomates asados y un vaso pequeño de jugo de fruta...

295
Calories
38g
Protein
13g
Carbs
7g
Fats
Health Score: 8/10
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Friptură cu legume

Friptură cu legume

O masă echilibrată formată din friptură de vită, fasole verde și varză roșie gătită. Valorile lipsă ...

353
Calories
39g
Protein
22g
Carbs
18g
Fats
Health Score: 8/10
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Yogurt berry bowl

Yogurt berry bowl

A healthy bowl of Greek yogurt topped with blueberries, raspberries, pumpkin seeds, and granola. Som...

325
Calories
14g
Protein
28g
Carbs
17g
Fats
Health Score: 8/10
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Pocherat ägg med grönsaker

Pocherat ägg med grönsaker

En näringsrik måltid med pocherat ägg som ger bra protein och hälsosamt fett, kompletterat med gröns...

220
Calories
18g
Protein
15g
Carbs
9g
Fats
Health Score: 8/10
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Pui cu cartofi și castraveți

Pui cu cartofi și castraveți

O masă echilibrată formată din piept de pui la grătar, cartofi fierți și castraveți murați. Valorile...

410
Calories
38g
Protein
36g
Carbs
12g
Fats
Health Score: 8/10
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Erdbeer-Proteinshake

Erdbeer-Proteinshake

Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...

109
Calories
30g
Protein
18g
Carbs
6g
Fats
Health Score: 8/10
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Kahvaltı Tabağı

Kahvaltı Tabağı

Bu kahvaltı tabağı haşlanmış yumurta, salatalık, havuç, çeri domates, beyaz peynir topları, hindi fü...

390
Calories
28g
Protein
22g
Carbs
20g
Fats
Health Score: 8/10
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Pui fiert cu ardei roșu

Pui fiert cu ardei roșu

Această masă conține carne de pui fiartă și ardei gras roșu. Valorile nutriționale sunt estimate, ia...

370
Calories
52g
Protein
10g
Carbs
14g
Fats
Health Score: 8/10
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Eiweißbrötchen Sandwich

Eiweißbrötchen Sandwich

Das Sandwich besteht aus einem Eiweißbrötchen mit Hähnchenbrustaufschnitt, Gouda leicht, Gurkenschei...

320
Calories
32g
Protein
22g
Carbs
11g
Fats
Health Score: 8/10
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Протеинова гранола

Протеинова гранола

Това е протеинова гранола с овесени ядки, бадеми, кокос и растителен протеин. Всички стойности са пр...

240
Calories
14g
Protein
28g
Carbs
7g
Fats
Health Score: 8/10
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манго с творогом

манго с творогом

Блюдо состоит из нарезанного манго и творога. Значения для сахара и макроэлементов оценены на основе...

210
Calories
15g
Protein
22g
Carbs
6g
Fats
Health Score: 8/10
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Grilled Fish with Rice & Greens

Grilled Fish with Rice & Greens

A healthy meal consisting of grilled white fish, brown rice, and sautéed kale and cabbage. Some valu...

410
Calories
38g
Protein
30g
Carbs
14g
Fats
Health Score: 8/10
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omlet z warzywami

omlet z warzywami

Omlet z jajek, cukinii, pomidorów i szpinaku, smażony na niewielkiej ilości oleju. Wartości odżywcze...

295
Calories
20g
Protein
13g
Carbs
17g
Fats
Health Score: 8/10
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Colazione

Colazione

Colazione proteica e bilanciata, ricca di fibre e grassi sani, con zuccheri naturali dalla mela e se...

196
Calories
16g
Protein
14g
Carbs
9g
Fats
Health Score: 8/10
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Vollkornmüesli mit Skyr

Vollkornmüesli mit Skyr

A nutritious breakfast combining fiber-rich whole grain müsli with high-protein, low-fat Icelandic s...

350
Calories
30g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
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Grilled chicken breast with salad and garlic paste

Grilled chicken breast with salad and garlic paste

Grilled skinless chicken breast served with cucumber and tomato salad, dressed with lemon and a smal...

460
Calories
46g
Protein
20g
Carbs
18g
Fats
Health Score: 8/10
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Bocadillo de pavo

Bocadillo de pavo

Bocadillo saludable con pan integral, pechuga de pavo y tomate natural, alto en proteínas y bajo en ...

325
Calories
20g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
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prajitura peoteica

prajitura peoteica

Prajitura proteică, bogată în proteine, cu ingrediente naturale, conține zaharuri naturale din iaurt...

430
Calories
54g
Protein
25g
Carbs
12g
Fats
Health Score: 8/10
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Kahvaltı tabağı ve bitki çayı

Kahvaltı tabağı ve bitki çayı

Görseldeki kahvaltı tabağı; çeri domates, sarı biber, salatalık, haşlanmış yumurta, beyaz peynir, ka...

347
Calories
32g
Protein
18g
Carbs
16g
Fats
Health Score: 8/10
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Lentils, Greens & Egg

Lentils, Greens & Egg

The meal includes boiled egg, cooked lentils with tomato and onion, and cooked leafy greens. Nutriti...

460
Calories
30g
Protein
35g
Carbs
20g
Fats
Health Score: 8/10
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Gegrilltes Gemüse mit Hähnchen

Gegrilltes Gemüse mit Hähnchen

Eine Schüssel mit gegrilltem Gemüse (Paprika, rote Zwiebel) und einem Stück gewürzter Hähnchenbrust....

285
Calories
18g
Protein
28g
Carbs
11g
Fats
Health Score: 8/10
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Ugnsbakad lax med potatis

Ugnsbakad lax med potatis

A nutritious meal with baked salmon, mashed potatoes, crémefraîch, and a fresh green salad with zucc...

480
Calories
45g
Protein
30g
Carbs
20g
Fats
Health Score: 8/10
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鶏むね肉とごはん定食

鶏むね肉とごはん定食

この定食は、鶏むね肉、白ごはん、キムチ、グリーンサラダ、梨で構成されています。全体的に高タンパクで低脂肪、バランスの取れた健康的な食事です。梨の糖分は自然由来で、全体の糖分は控えめです。

408
Calories
41g
Protein
38g
Carbs
6g
Fats
Health Score: 8/10
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