Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

18,048 foods found • Page 288 of 752
Salade poulet et canapés

Salade poulet et canapés

Ce plat contient une salade de poulet effiloché avec haricots rouges et carottes râpées, accompagnée...

540
Calories
52g
Protein
32g
Carbs
20g
Fats
Health Score: 8/10
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Bowl Cake Protéiné Vanille

Bowl Cake Protéiné Vanille

Bowl cake riche en protéines et fibres, faible en matières grasses, idéal pour une collation saine e...

430
Calories
47g
Protein
35g
Carbs
10g
Fats
Health Score: 8/10
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Eggs and Mandarins

Eggs and Mandarins

The meal includes two soft-boiled eggs and two peeled mandarin oranges. A vitamin D supplement is pr...

230
Calories
13g
Protein
22g
Carbs
10g
Fats
Health Score: 8/10
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Protein Banana Almond Shake

Protein Banana Almond Shake

A balanced shake with high protein content from protein powder and milk, moderate carbs from banana,...

365
Calories
57g
Protein
28g
Carbs
11g
Fats
Health Score: 8/10
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Veggie Egg Bake

Veggie Egg Bake

This is a vegetable egg bake made with eggs, spinach, bell peppers, onions, and olive oil. Nutrition...

210
Calories
12g
Protein
14g
Carbs
11g
Fats
Health Score: 8/10
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Bocadillo de pavo

Bocadillo de pavo

Bocadillo saludable con pan integral, pechuga de pavo y tomate natural, alto en proteínas y bajo en ...

325
Calories
20g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
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Avocado broodje met kalkoen

Avocado broodje met kalkoen

Dit gerecht bestaat uit een snee volkorenbrood met avocado en plakjes kalkoenfilet. De voedingswaard...

295
Calories
14g
Protein
28g
Carbs
14g
Fats
Health Score: 8/10
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Kanapki z pomidorem

Kanapki z pomidorem

Trzy kromki chleba pełnoziarnistego z serkiem twarogowym i plasterkami pomidora. Wartości odżywcze o...

290
Calories
13g
Protein
30g
Carbs
12g
Fats
Health Score: 8/10
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Tostadas con jamón

Tostadas con jamón

Tostadas con jamón de pavo y tomate triturado, acompañadas con yogur griego natural y arándanos. Val...

503
Calories
34g
Protein
39g
Carbs
11g
Fats
Health Score: 8/10
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Egg, Tomato & Crispbread Plate

Egg, Tomato & Crispbread Plate

This plate includes tomato, boiled egg, green olives, goat cheese, crispbread, and a small portion o...

285
Calories
15g
Protein
28g
Carbs
11g
Fats
Health Score: 8/10
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Chicken Shrimp Rice Soup

Chicken Shrimp Rice Soup

This meal includes boiled chicken breast, white rice, shrimp with stir-fried onions and garlic, and ...

460
Calories
48g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Iogurte com chia

Iogurte com chia

A imagem mostra um copo de iogurte natural misturado com sementes de chia. Valores estimados, pois o...

80
Calories
15g
Protein
26g
Carbs
12g
Fats
Health Score: 8/10
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Pizza de frango light

Pizza de frango light

Pizza leve feita com massa integral, frango desfiado, milho, tomate cereja, queijo mussarela e molho...

361
Calories
29g
Protein
24g
Carbs
14g
Fats
Health Score: 8/10
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Chicken salad with more vegetables

Chicken salad with more vegetables

This is a healthier variation of chicken salad featuring grilled chicken, romaine lettuce, feta chee...

300
Calories
23g
Protein
11g
Carbs
16g
Fats
Health Score: 8/10
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Кисело мляко 2.9%

Кисело мляко 2.9%

Продуктът е кисело мляко с 2.9% масленост. Данните са приблизителни за 100 грама. Липсва пълна инфор...

240
Calories
12g
Protein
16g
Carbs
8g
Fats
Health Score: 8/10
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Warzywa z masłem

Warzywa z masłem

Mieszanka gotowanych warzyw z dodatkiem masła ziołowego. Danie zawiera 250 g porcji i jest źródłem b...

225
Calories
12g
Protein
34g
Carbs
5g
Fats
Health Score: 8/10
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Ägg- och grönsakssallad

Ägg- och grönsakssallad

En fräsch sallad med hårdkokt ägg, tomat, romansallad, fetaost och lite senap. Värden för socker och...

260
Calories
19g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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Saucisses végétales piquantes

Saucisses végétales piquantes

Saucisses végétales piquantes à base de protéines de pois, huile de tournesol, amidon de pomme de te...

110
Calories
32g
Protein
16g
Carbs
12g
Fats
Health Score: 8/10
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Poisson et carottes râpées

Poisson et carottes râpées

Ce repas se compose d’un filet de poisson blanc cuit au four avec des rondelles de citron, tomate et...

230
Calories
28g
Protein
12g
Carbs
8g
Fats
Health Score: 8/10
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Hachis végétal

Hachis végétal

Hachis végétal à base de pommes de terre, protéines de pois, tomates et légumes variés. Valeurs esti...

408
Calories
22g
Protein
26g
Carbs
15g
Fats
Health Score: 8/10
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Knäckebröd med ägg & gurka

Knäckebröd med ägg & gurka

En knäckebrödsmacka med färskost, kokt ägg, gurka, svartpeppar och salt. Vissa värden är uppskattade...

185
Calories
11g
Protein
19g
Carbs
6g
Fats
Health Score: 8/10
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Салат Свекла с Фетой и Рукколой

Салат Свекла с Фетой и Рукколой

Салат с печёной свеклой, сыром Фета, рукколой и оливковым маслом, богат белком и полезными жирами, у...

273
Calories
12g
Protein
19g
Carbs
16g
Fats
Health Score: 8/10
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Овсяный блин с лососем и огурцом

Овсяный блин с лососем и огурцом

Овсяный блин с молосоленым лососем, крем сыром и свежим огурцом — богат белком, умерен по жирам и со...

350
Calories
25g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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まぐろとサーモン巻き

まぐろとサーモン巻き

この料理はまぐろとサーモンを使った巻き寿司で、酢飯、海苔が含まれています。砂糖の量は不明のため0としています。

210
Calories
16g
Protein
24g
Carbs
5g
Fats
Health Score: 8/10
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