Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

47,456 foods found • Page 211 of 1978
Steak et courgettes

Steak et courgettes

Un plat équilibré composé de steak de bœuf et de courgettes sautées, riche en protéines et faible en...

350
Calories
40g
Protein
15g
Carbs
12g
Fats
Health Score: 8/10
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Poulet aux légumes rôtis

Poulet aux légumes rôtis

Un plat équilibré composé de poulet grillé, de pommes de terre rôties et de légumes colorés.

450
Calories
50g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Tostada con jamón y queso

Tostada con jamón y queso

Fröbröd med 25 gr skinka, 25 gr ost och kaffe med söt mjölk. Totalt 338 kcal med 19 g protein, 34 g ...

338
Calories
19g
Protein
34g
Carbs
12g
Fats
Health Score: 8/10
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Salade de pois et carottes

Salade de pois et carottes

Un plat nutritif composé de pois verts, de carottes et de pommes de terre, assaisonné pour une saveu...

250
Calories
10g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
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Revuelto de huevo y tomate

Revuelto de huevo y tomate

Un revuelto nutritivo de huevo y tomate, cocinado con aceite de oliva para un sabor delicioso y salu...

250
Calories
14g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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Octopus Salad

Octopus Salad

A fresh octopus salad with potatoes, cherry tomatoes, olives, and basil, offering a balanced mix of ...

350
Calories
25g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Pollo con repollo salteado

Pollo con repollo salteado

Plato saludable de pechuga de pollo salteada con repollo, pimiento rojo y cebolla, cocinado con acei...

450
Calories
50g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Collation saine

Collation saine

Un en-cas équilibré comprenant des protéines, du chocolat noir 85%, de l'eau, une banane, des dattes...

362
Calories
23g
Protein
37g
Carbs
12g
Fats
Health Score: 8/10
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Desayuno nutritivo

Desayuno nutritivo

Un desayuno equilibrado con huevo, queso, jamón, pan integral con queso crema y una taza de chocolat...

450
Calories
30g
Protein
35g
Carbs
20g
Fats
Health Score: 8/10
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Sándwich de pan integral

Sándwich de pan integral

Un sándwich de pan integral con queso y jamón, ideal para una comida equilibrada y nutritiva.

350
Calories
20g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Salade de surimi

Salade de surimi

Une salade fraîche composée de tomates, concombres, surimi et persil, assaisonnée avec de l'huile d'...

250
Calories
15g
Protein
30g
Carbs
5g
Fats
Health Score: 8/10
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Mielone z warzywami

Mielone z warzywami

Danie składające się z mielonego mięsa w sosie pomidorowym oraz mieszanki gotowanych warzyw.

450
Calories
40g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Bruschetta with Greens

Bruschetta with Greens

A toasted bread slice topped with cream cheese, caramelized onions, fresh arugula, and herbs, offeri...

320
Calories
12g
Protein
35g
Carbs
15g
Fats
Health Score: 8/10
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Gemüse-Sandwich

Gemüse-Sandwich

Ein gesundes Sandwich mit frischem Gemüse und Käse, serviert auf knusprigem Brot.

320
Calories
12g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Kanapka z warzywami

Kanapka z warzywami

Zdrowa kanapka z pełnoziarnistego chleba z warzywami oraz serek wiejski jako dodatek białkowy.

350
Calories
25g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Chicken Vegetable Soup

Chicken Vegetable Soup

A nutritious fish and vegetable soup with a light broth, rich in protein and vitamins.

250
Calories
15g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
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Berry Oatmeal with Milk

Berry Oatmeal with Milk

A nutritious bowl of oatmeal with milk, berries, and honey, providing a balanced mix of protein, car...

250
Calories
10g
Protein
35g
Carbs
5g
Fats
Health Score: 8/10
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Kanapki z warzywami

Kanapki z warzywami

Kanapki z pełnoziarnistego chleba z serkiem śmietankowym, pomidorem i ogórkiem, stanowiące lekką i z...

320
Calories
12g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Grilled Chicken Salad

Grilled Chicken Salad

A high-protein meal consisting of grilled chicken breast, a boiled egg, and a fresh mixed salad with...

450
Calories
55g
Protein
10g
Carbs
20g
Fats
Health Score: 8/10
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Salade de poulet

Salade de poulet

Une salade fraîche composée de laitue, de poulet tendre, de petits pois et d'une légère vinaigrette.

250
Calories
30g
Protein
20g
Carbs
5g
Fats
Health Score: 8/10
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Yogur con arándanos

Yogur con arándanos

Un tazón de yogur natural con arándanos frescos y copos de maíz, ideal para un desayuno saludable.

250
Calories
10g
Protein
35g
Carbs
5g
Fats
Health Score: 8/10
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A light meal consisting of rice cakes topped with tuna salad, lettuce, olives, and cherry tomatoes, served with a cup of tea.

A light meal consisting of rice cakes topped with ...

A light meal consisting of rice cakes topped with tuna salad, lettuce, olives, and cherry tomatoes, ...

250
Calories
10g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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A bowl containing oats mixed with an egg and water, providing a balanced mix of protein, carbs, and fats.

A bowl containing oats mixed with an egg and water...

A bowl containing oats mixed with an egg and water, providing a balanced mix of protein, carbs, and ...

250
Calories
10g
Protein
35g
Carbs
8g
Fats
Health Score: 8/10
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A plate with two slices of toast, one topped with scrambled eggs and the other with mashed avocado, providing a balanced mix of protein, healthy fats, and carbohydrates.

A plate with two slices of toast, one topped with ...

A plate with two slices of toast, one topped with scrambled eggs and the other with mashed avocado, ...

250
Calories
10g
Protein
20g
Carbs
12g
Fats
Health Score: 8/10
View Full Analysis

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