Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

17,836 foods found • Page 210 of 744
Bocadillo de pavo

Bocadillo de pavo

Bocadillo saludable con pan integral, pechuga de pavo y tomate natural, alto en proteínas y bajo en ...

325
Calories
20g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
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Tostadas con lomo, tomate y yogur proteico con fresas

Tostadas con lomo, tomate y yogur proteico con fresas

Comida compuesta por tostadas de pan integral con lomo curado y tomate, acompañadas de yogur griego ...

305
Calories
32g
Protein
36g
Carbs
7g
Fats
Health Score: 8/10
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Berinjela recheada gratinada

Berinjela recheada gratinada

Berinjela recheada com molho de tomate, queijo muçarela gratinado, orégano e um fio de azeite de oli...

210
Calories
10g
Protein
18g
Carbs
10g
Fats
Health Score: 8/10
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Egg Rice Flour Fruit Mix

Egg Rice Flour Fruit Mix

A balanced mix of eggs and rice flour providing protein and carbs, complemented with low-fat fruit a...

370
Calories
26g
Protein
39g
Carbs
15g
Fats
Health Score: 8/10
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Lunch

Lunch

Grilled chicken breast offers high protein with minimal carbs, fats, and zero sugar; a lean, whole-f...

450
Calories
57g
Protein
24g
Carbs
8g
Fats
Health Score: 8/10
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Fish with potatoes & cabbage

Fish with potatoes & cabbage

The meal includes grilled white fish, boiled potatoes, and pickled red cabbage. Nutritional values a...

370
Calories
33g
Protein
32g
Carbs
11g
Fats
Health Score: 8/10
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Курица с салатом

Курица с салатом

На тарелке куриное филе, руккола, помидоры черри и бальзамический соус. Значения для сахара и жиров ...

285
Calories
32g
Protein
13g
Carbs
11g
Fats
Health Score: 8/10
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Salada tilápia e frutas

Salada tilápia e frutas

Refeição leve com tilápia rica em proteínas, acompanhada de salada verde e frutas com aporte moderad...

275
Calories
40g
Protein
15g
Carbs
5g
Fats
Health Score: 8/10
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Chipirones plancha con ensalada

Chipirones plancha con ensalada

Grilled baby squid served with a fresh roasted red pepper salad, providing a high-protein, low-carb ...

280
Calories
35g
Protein
10g
Carbs
8g
Fats
Health Score: 8/10
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Kurczak z kaszą i czerwoną kapustą

Kurczak z kaszą i czerwoną kapustą

Posiłek składa się z piersi z kurczaka, kaszy gryczanej, czerwonej kapusty i niewielkiej ilości olej...

420
Calories
44g
Protein
32g
Carbs
10g
Fats
Health Score: 8/10
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Twaróg z warzywami

Twaróg z warzywami

Posiłek składa się z twarogu półtłustego, ogórka i czerwonej papryki. Wartości odżywcze oszacowano n...

230
Calories
24g
Protein
10g
Carbs
10g
Fats
Health Score: 8/10
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Tofusan High Protein Soymilk

Tofusan High Protein Soymilk

This is a high-protein, dairy-free soymilk drink with black and white sesame. All visible ingredient...

350
Calories
29g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
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Ensalada de zanahoria atún

Ensalada de zanahoria atún

Ensalada balanceada con zanahoria, tomate, atún, huevo y cebolla, rica en proteínas y baja en grasas...

320
Calories
32g
Protein
20g
Carbs
12g
Fats
Health Score: 8/10
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Оризови питки с яйца и авокадо

Оризови питки с яйца и авокадо

Ястието съдържа две оризови питки, намачкано авокадо и две поширани яйца. Всички стойности са прибли...

320
Calories
16g
Protein
32g
Carbs
14g
Fats
Health Score: 8/10
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Salad with eggs and fresh sauce

Salad with eggs and fresh sauce

A nutritious salad combining fresh vegetables, protein-rich hard-boiled eggs and a creamy, mildly sw...

320
Calories
22g
Protein
15g
Carbs
18g
Fats
Health Score: 8/10
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Salade betterave œuf

Salade betterave œuf

Salade composée de betterave cuite, œuf dur et un peu de mayonnaise. Les valeurs sont estimées, cert...

260
Calories
20g
Protein
23g
Carbs
16g
Fats
Health Score: 8/10
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Linsensuppe mit Gemüse

Linsensuppe mit Gemüse

Eine herzhafte Linsensuppe mit Karotten, Paprika, Zwiebeln und Tomatenmark, gekocht mit etwas Oliven...

280
Calories
12g
Protein
38g
Carbs
8g
Fats
Health Score: 8/10
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Hähnchen, Reis & Spargel

Hähnchen, Reis & Spargel

Tiefgefrorenes Fitnessgericht mit Hähnchenbrustfilet, weißem Reis und grünem Spargel. Hoher Proteing...

520
Calories
54g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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Yogurt berry bowl

Yogurt berry bowl

A healthy bowl of Greek yogurt topped with blueberries, raspberries, pumpkin seeds, and granola. Som...

325
Calories
14g
Protein
28g
Carbs
17g
Fats
Health Score: 8/10
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Queso cottage con frambuesas

Queso cottage con frambuesas

Este plato contiene queso cottage Exquisa y frambuesas frescas. Los valores nutricionales de las fra...

340
Calories
26g
Protein
36g
Carbs
5g
Fats
Health Score: 8/10
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Högt Protein Shake

Högt Protein Shake

A high-protein shake with 40g protein, moderate carbs and fats, ideal for muscle recovery and energy...

400
Calories
40g
Protein
30g
Carbs
10g
Fats
Health Score: 8/10
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Nyttig sallad med biff

Nyttig sallad med biff

En näringsrik sallad med nötfärsbiff, kikärtor, majs, riven morot, färsk spenat och keso. Alla ingre...

420
Calories
32g
Protein
38g
Carbs
13g
Fats
Health Score: 8/10
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Chicken Wrap with Mushrooms

Chicken Wrap with Mushrooms

A protein-rich meal consisting of eggs, chicken breast, mushrooms and lavash, providing balanced mac...

285
Calories
35g
Protein
10g
Carbs
10g
Fats
Health Score: 8/10
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California Saumon Avocat 230gr

California Saumon Avocat 230gr

A 230g California roll with salmon, avocado, sushi rice, and nori seaweed, rich in protein and healt...

460
Calories
30g
Protein
40g
Carbs
18g
Fats
Health Score: 8/10
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