Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

41,972 foods found • Page 209 of 1749
Knäckebröd med ägg

Knäckebröd med ägg

En näringsrik måltid bestående av knäckebröd och kokta ägg, rik på protein och balanserade makronutr...

600
Calories
25g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Salade de poulet

Salade de poulet

Une salade fraîche composée de laitue croquante, de morceaux de poulet tendre et d'une vinaigrette l...

250
Calories
30g
Protein
10g
Carbs
8g
Fats
Health Score: 8/10
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Quiche au brocoli et jambon

Quiche au brocoli et jambon

Une quiche savoureuse à base de brocoli, jambon et fromage, offrant un bon équilibre nutritionnel.

350
Calories
20g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Assiette de légumes et jambon

Assiette de légumes et jambon

Un repas équilibré composé de légumes verts sautés, d'une tranche de jambon et d'un morceau de pain.

350
Calories
25g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Amanida de gall dindi

Amanida de gall dindi

Amanida lleugera amb gall dindi i tomàquets cherry, ideal per a un àpat saludable i baix en calories...

180
Calories
20g
Protein
10g
Carbs
5g
Fats
Health Score: 8/10
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Kotleciki z brokułami

Kotleciki z brokułami

Zdrowy posiłek składający się z panierowanych kotlecików drobiowych oraz gotowanych brokułów.

450
Calories
35g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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Soupe aux légumes et viande

Soupe aux légumes et viande

Une soupe nourrissante à base de légumes et de viande, idéale pour un repas équilibré.

250
Calories
20g
Protein
30g
Carbs
10g
Fats
Health Score: 8/10
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Poulet avec légumes

Poulet avec légumes

Un plat sain composé de poulet grillé et de laitue braisée, riche en protéines et faible en glucides...

320
Calories
45g
Protein
10g
Carbs
8g
Fats
Health Score: 8/10
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Twaróg z chlebem

Twaróg z chlebem

Porcja twarogu z chlebem pełnoziarnistym, bogata w białko i węglowodany.

250
Calories
20g
Protein
30g
Carbs
5g
Fats
Health Score: 8/10
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Protein Shake

Protein Shake

Ein nahrhafter Proteinshake mit Haferflocken, Banane und Mandelmilch für eine ausgewogene Ernährung.

250
Calories
15g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Skyr jogurt pitny kokos ananas

Skyr jogurt pitny kokos ananas

Jogurt pitny typu islandzkiego o smaku kokosa i ananasa, bogaty w białko.

250
Calories
20g
Protein
30g
Carbs
5g
Fats
Health Score: 8/10
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Jajecznica z tostami

Jajecznica z tostami

Zdrowe śniadanie składające się z jajecznicy, awokado i tostów pełnoziarnistych.

450
Calories
25g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Sałatka warzywna

Sałatka warzywna

Kolorowa sałatka warzywna z marchewką, fasolką szparagową, kukurydzą, czerwoną fasolą i serem.

250
Calories
10g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Kanapki z warzywami

Kanapki z warzywami

Lekka i zdrowa kanapka z warzywami oraz szynką, podana z herbatą ziołową.

250
Calories
10g
Protein
35g
Carbs
5g
Fats
Health Score: 8/10
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Sałatka z kurczakiem

Sałatka z kurczakiem

Sałatka z grillowanym kurczakiem, kukurydzą, sałatą, czerwoną cebulą, pomidorkami koktajlowymi i sos...

450
Calories
35g
Protein
40g
Carbs
18g
Fats
Health Score: 8/10
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Berry Smoothie

Berry Smoothie

A nutritious berry smoothie made with banana, blueberries, milk, and chia seeds, providing a balance...

250
Calories
10g
Protein
35g
Carbs
8g
Fats
Health Score: 8/10
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Rice Cakes with Bresaola

Rice Cakes with Bresaola

A high-protein meal consisting of lean bresaola slices paired with light and crispy rice cakes.

250
Calories
30g
Protein
20g
Carbs
5g
Fats
Health Score: 8/10
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Pollo relleno con verduras

Pollo relleno con verduras

Plato de pollo relleno acompañado de verduras salteadas, incluyendo calabacín, pimientos y champiñon...

450
Calories
40g
Protein
30g
Carbs
20g
Fats
Health Score: 8/10
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Щи с мясом

Щи с мясом

Тарелка горячих щей с мясом, картофелем и капустой, заправленных сметаной.

350
Calories
20g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Serek wiejski z bananem

Serek wiejski z bananem

Pożywne śniadanie składające się z serka wiejskiego i banana, dostarczające białka i węglowodanów.

280
Calories
25g
Protein
35g
Carbs
5g
Fats
Health Score: 8/10
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Chocolate Protein Oatmeal

Chocolate Protein Oatmeal

A high-protein chocolate oatmeal bowl topped with peanut butter and frozen berries, providing a bala...

450
Calories
25g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Greek Yogurt with Toppings

Greek Yogurt with Toppings

A nutritious Greek yogurt topped with blueberries, chia seeds, and dark chocolate chips, providing a...

250
Calories
15g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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A balanced meal consisting of scrambled eggs, boiled potatoes, and cooked fish, providing a good mix of protein, carbs, and fats.

A balanced meal consisting of scrambled eggs, boil...

A balanced meal consisting of scrambled eggs, boiled potatoes, and cooked fish, providing a good mix...

450
Calories
35g
Protein
25g
Carbs
20g
Fats
Health Score: 8/10
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A healthy meal consisting of boiled chicken breast, buckwheat, fresh cucumber, and tomato slices.

A healthy meal consisting of boiled chicken breast...

A healthy meal consisting of boiled chicken breast, buckwheat, fresh cucumber, and tomato slices.

350
Calories
30g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
View Full Analysis

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