Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

47,455 foods found • Page 208 of 1978
Cottage Cheese Toast

Cottage Cheese Toast

A nutritious meal consisting of whole grain toast topped with cottage cheese and cherry tomatoes, se...

350
Calories
20g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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Шашлык с овощами

Шашлык с овощами

Блюдо состоит из куриного шашлыка, свежего огурца и нарезанных помидоров, обеспечивая сбалансированн...

250
Calories
25g
Protein
10g
Carbs
12g
Fats
Health Score: 8/10
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Spicy Egg Salad

Spicy Egg Salad

A spicy egg salad with fresh lettuce and a flavorful dressing.

200
Calories
15g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
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Carrot and Cheese Plate

Carrot and Cheese Plate

A simple and healthy meal consisting of a fresh carrot and a slice of cottage cheese, providing a ba...

180
Calories
12g
Protein
10g
Carbs
10g
Fats
Health Score: 8/10
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Jogurt z musli

Jogurt z musli

Jogurt naturalny z dodatkiem musli, stanowiący zdrową i pożywną przekąskę.

250
Calories
10g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Smoothie protéiné

Smoothie protéiné

Un smoothie protéiné crémeux et nourrissant, idéal pour une collation ou un repas post-entraînement.

350
Calories
20g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Tostada con jamón y queso

Tostada con jamón y queso

Tostada de pan integral con jamón, queso cottage y un toque de aceite de oliva, ideal para un desayu...

250
Calories
18g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
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Fischsuppe mit Kräutern

Fischsuppe mit Kräutern

Eine gesunde Fischsuppe mit Zitronengras, Pilzen, Tomaten und Kräutern, reich an Proteinen und wenig...

250
Calories
30g
Protein
10g
Carbs
8g
Fats
Health Score: 8/10
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Huevos cocidos con pan

Huevos cocidos con pan

Un plato sencillo y nutritivo que consiste en huevos cocidos acompañados de pan integral, proporcion...

550
Calories
45g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Борщ

Борщ

Традиционный украинский борщ с говядиной, свеклой, картофелем и капустой, богатый витаминами и питат...

250
Calories
15g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Vegetable Salad

Vegetable Salad

A fresh vegetable salad with carrots, cabbage, cucumber, boiled egg, and a creamy dressing.

250
Calories
10g
Protein
30g
Carbs
12g
Fats
Health Score: 8/10
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Filet de poisson gourmet

Filet de poisson gourmet

Un plat raffiné composé de filet de poisson accompagné d'une sauce crémeuse, d'herbes fraîches et de...

450
Calories
30g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Proteinriegel Deluxe

Proteinriegel Deluxe

Ein proteinreicher Riegel mit weißer Schokolade und Karamellschicht, ideal für Sportler.

200
Calories
20g
Protein
15g
Carbs
7g
Fats
Health Score: 8/10
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Rosół z makaronem

Rosół z makaronem

Tradycyjny rosół z makaronem, marchewką i koperkiem, idealny na rozgrzewający posiłek.

150
Calories
10g
Protein
20g
Carbs
5g
Fats
Health Score: 8/10
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Steak et petits pois

Steak et petits pois

Un repas équilibré composé d'un steak grillé accompagné de petits pois riches en fibres et en protéi...

350
Calories
30g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Grilled Chicken Wrap

Grilled Chicken Wrap

A nutritious grilled chicken wrap with fresh vegetables and cream cheese on a whole wheat tortilla.

450
Calories
40g
Protein
35g
Carbs
15g
Fats
Health Score: 8/10
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Panqueque proteico

Panqueque proteico

Panqueque proteico hecho con la mitad de la yema de un huevo, copos de avena y proteína de vainilla,...

369
Calories
46g
Protein
38g
Carbs
8g
Fats
Health Score: 8/10
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Turkey Spinach Wrap

Turkey Spinach Wrap

A healthy turkey and spinach wrap made with a soft tortilla, fresh spinach, turkey slices, and a lig...

350
Calories
20g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Chicken Gnocchi

Chicken Gnocchi

A flavorful dish made with chicken, gnocchi, tomatoes, and cream, garnished with fresh herbs.

450
Calories
30g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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A balanced meal consisting of grilled tofu, chicken, cabbage, mushrooms, and bamboo shoots, providing a moderate amount of protein, carbs, and fats.

A balanced meal consisting of grilled tofu, chicke...

A balanced meal consisting of grilled tofu, chicken, cabbage, mushrooms, and bamboo shoots, providin...

250
Calories
15g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
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EnerZona Balance cereal crackers are a high-protein, fiber-rich snack made with extra virgin olive oil and 100% vegetal ingredients.

EnerZona Balance cereal crackers are a high-protei...

EnerZona Balance cereal crackers are a high-protein, fiber-rich snack made with extra virgin olive o...

208
Calories
16g
Protein
21g
Carbs
6g
Fats
Health Score: 8/10
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A creamy peanut butter and banana smoothie, rich in protein and healthy fats.

A creamy peanut butter and banana smoothie, rich i...

A creamy peanut butter and banana smoothie, rich in protein and healthy fats.

250
Calories
10g
Protein
20g
Carbs
12g
Fats
Health Score: 8/10
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A balanced meal consisting of chicken, green beans, sweet potato, and beans, providing a good mix of protein, carbs, and fats.

A balanced meal consisting of chicken, green beans...

A balanced meal consisting of chicken, green beans, sweet potato, and beans, providing a good mix of...

350
Calories
25g
Protein
30g
Carbs
10g
Fats
Health Score: 8/10
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A balanced plate consisting of roti, raita, eggs, mix subji, and salad, providing a mix of carbohydrates, protein, and fiber.

A balanced plate consisting of roti, raita, eggs, ...

A balanced plate consisting of roti, raita, eggs, mix subji, and salad, providing a mix of carbohydr...

350
Calories
20g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
View Full Analysis

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