Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

41,972 foods found • Page 208 of 1749
Sałatka z tuńczykiem

Sałatka z tuńczykiem

Sałatka z tuńczykiem, kuskusem i warzywami, bogata w białko i kwasy tłuszczowe omega-3.

250
Calories
18g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Creamy Mushroom Soup

Creamy Mushroom Soup

A warm and creamy mushroom soup with potatoes, spinach, and a rich broth.

250
Calories
10g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Kanapki z indykiem

Kanapki z indykiem

Kanapki z pełnoziarnistego chleba z szynką z indyka, mozzarellą i plasterkiem pomidora.

320
Calories
25g
Protein
30g
Carbs
12g
Fats
Health Score: 8/10
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Kotleciki z brokułami

Kotleciki z brokułami

Zdrowy posiłek składający się z panierowanych kotlecików drobiowych oraz gotowanych brokułów.

450
Calories
35g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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Kartoffeln mit Spinat und Ei

Kartoffeln mit Spinat und Ei

Ein nahrhaftes Gericht mit Kartoffeln, Spinat und Rührei, reich an Proteinen und Ballaststoffen.

450
Calories
25g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Protein Bar

Protein Bar

A high-protein snack bar with whey protein, cocoa solids, ragi, and butter, providing balanced nutri...

270
Calories
11g
Protein
27g
Carbs
15g
Fats
Health Score: 8/10
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Jambon avec légumes

Jambon avec légumes

Un repas équilibré composé de jambon, de carottes, de petits pois et d'un yaourt.

350
Calories
25g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Tonfisksallad med feta

Tonfisksallad med feta

En fräsch tonfisksallad med fetaost, krutonger och dressing, perfekt för en hälsosam måltid.

450
Calories
30g
Protein
35g
Carbs
20g
Fats
Health Score: 8/10
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Knäckebröd med pålägg

Knäckebröd med pålägg

Ett knäckebröd med smör och ost, en enkel och näringsrik måltid.

250
Calories
10g
Protein
35g
Carbs
8g
Fats
Health Score: 8/10
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Scrambled Eggs with Toast

Scrambled Eggs with Toast

A balanced meal consisting of scrambled eggs, whole wheat toast, and avocado, providing a good mix o...

450
Calories
25g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Kanapki z pastą jajeczną

Kanapki z pastą jajeczną

Kanapki z pastą jajeczną na chlebie pełnoziarnistym, udekorowane pomidorem, ogórkiem, papryką i liść...

350
Calories
15g
Protein
40g
Carbs
12g
Fats
Health Score: 8/10
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Owsianka na mleku

Owsianka na mleku

Owsianka na mleku to pożywne śniadanie bogate w błonnik i białko, idealne na dobry początek dnia.

250
Calories
10g
Protein
35g
Carbs
8g
Fats
Health Score: 8/10
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Овощи с яйцом

Овощи с яйцом

Блюдо состоит из варёного картофеля с морковью, отварного яйца, свежего помидора и болгарского перца...

350
Calories
18g
Protein
40g
Carbs
12g
Fats
Health Score: 8/10
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Chili z indykiem

Chili z indykiem

Zdrowe i sycące chili z mielonym indykiem, fasolą, kukurydzą i papryką w sosie pomidorowym.

450
Calories
35g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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Tuna Tomato Toast

Tuna Tomato Toast

A nutritious meal consisting of whole wheat toast topped with tuna and pomodoro, drizzled with olive...

342
Calories
30g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Müsli mit Joghurt

Müsli mit Joghurt

Eine Schüssel Müsli mit Joghurt, Nüssen und Honig, reich an Proteinen und Ballaststoffen.

350
Calories
25g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Chocolate Protein Shake

Chocolate Protein Shake

A lactose-free chocolate protein shake with 20g of protein, designed to support muscle growth.

200
Calories
20g
Protein
15g
Carbs
5g
Fats
Health Score: 8/10
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Курица с овощами

Курица с овощами

Запеченное куриное филе с грибами, помидорами и зеленью в сметанном соусе.

350
Calories
40g
Protein
10g
Carbs
18g
Fats
Health Score: 8/10
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Carne con ensalada y huevo

Carne con ensalada y huevo

Plato balanceado con carne de res, huevos cocidos y ensalada fresca de lechuga y tomate.

450
Calories
50g
Protein
10g
Carbs
20g
Fats
Health Score: 8/10
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Tuna Salad

Tuna Salad

A fresh tuna salad with lettuce, olives, parmesan cheese, and olive oil dressing.

250
Calories
15g
Protein
10g
Carbs
18g
Fats
Health Score: 8/10
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Kanapka pełnoziarnista

Kanapka pełnoziarnista

Zdrowa kanapka z pełnoziarnistego chleba, szynką i sałatą, idealna na szybki posiłek.

320
Calories
15g
Protein
40g
Carbs
8g
Fats
Health Score: 8/10
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Serek wiejski

Serek wiejski

Serek wiejski to bogate w białko danie mleczne o kremowej konsystencji.

150
Calories
10g
Protein
12g
Carbs
5g
Fats
Health Score: 8/10
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The image shows a meal consisting of cooked chicken breast and green bread, providing a balanced mix of protein and carbohydrates.

The image shows a meal consisting of cooked chicke...

The image shows a meal consisting of cooked chicken breast and green bread, providing a balanced mix...

450
Calories
50g
Protein
30g
Carbs
10g
Fats
Health Score: 8/10
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A meal consisting of a tortilla with ground beef, a boiled egg, and a YoPRO protein shake, providing a balanced mix of protein, carbs, and fats.

A meal consisting of a tortilla with ground beef, ...

A meal consisting of a tortilla with ground beef, a boiled egg, and a YoPRO protein shake, providing...

450
Calories
35g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
View Full Analysis

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