Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

20,141 foods found • Page 196 of 840
Kanapka z indykiem

Kanapka z indykiem

Kanapka z indykiem na chlebie wieloziarnistym z dodatkiem pesto, rzodkiewki, roszponki i pomidorków ...

230
Calories
17g
Protein
22g
Carbs
7g
Fats
Health Score: 8/10
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Pollo con batata asada

Pollo con batata asada

El plato contiene pechuga de pollo sazonada y cocida, acompañada de batata asada. No se observan otr...

410
Calories
38g
Protein
28g
Carbs
15g
Fats
Health Score: 8/10
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Pudding chia banane beurre cacahuète

Pudding chia banane beurre cacahuète

Ce pudding équilibré au chia, banane et beurre de cacahuète est enrichi en protéines grâce au fromag...

257
Calories
15g
Protein
18g
Carbs
13g
Fats
Health Score: 8/10
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Fruity Protein Smoothie Bowl

Fruity Protein Smoothie Bowl

A protein-rich, low-fat smoothie bowl with mixed berries, skyr, almond milk, and whey, offering bala...

345
Calories
37g
Protein
30g
Carbs
5g
Fats
Health Score: 8/10
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zupa z warzywami i rybą

zupa z warzywami i rybą

Lekka zupa na bazie warzyw, ryby mintaj i śmietany, bez ziemniaków. Źródło białka, o umiarkowanej za...

300
Calories
26g
Protein
16g
Carbs
14g
Fats
Health Score: 8/10
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Omelett, skinka & sallad

Omelett, skinka & sallad

En tallrik med omelett, skinka, tomat, sallad, rödlök och gröna oliver. Värden för socker och vissa ...

285
Calories
25g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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Bocadillo de pavo

Bocadillo de pavo

Bocadillo saludable con pan integral, pechuga de pavo y tomate natural, alto en proteínas y bajo en ...

325
Calories
20g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
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Erdbeer-Proteinshake

Erdbeer-Proteinshake

Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...

109
Calories
30g
Protein
18g
Carbs
6g
Fats
Health Score: 8/10
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Oats, Eggs & Pickled Veg

Oats, Eggs & Pickled Veg

The meal includes boiled eggs, cooked oats with milk, and pickled red cabbage. Nutritional values ar...

370
Calories
20g
Protein
30g
Carbs
18g
Fats
Health Score: 8/10
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Ovo cozido e banana

Ovo cozido e banana

A refeição contém ovo cozido e banana. Os valores nutricionais de açúcar e gordura da banana são est...

210
Calories
11g
Protein
27g
Carbs
6g
Fats
Health Score: 8/10
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Geräucherter Fischsalat

Geräucherter Fischsalat

Ein gesunder Salat mit geräuchertem Fischfilet, Blattsalat, Mais und Rosinen. Nährwerte geschätzt, f...

330
Calories
30g
Protein
24g
Carbs
13g
Fats
Health Score: 8/10
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Yoghurt med frukt & ägg

Yoghurt med frukt & ägg

Måltiden består av naturell yoghurt, mandarinklyftor, granatäpplekärnor och ett kokt ägg. Näringsvär...

215
Calories
14g
Protein
17g
Carbs
10g
Fats
Health Score: 8/10
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Mic dejun variat

Mic dejun variat

Farfuria conține roșie, castravete, avocado, ouă jumări, cașcaval, brânză topită și pâine integrală....

350
Calories
15g
Protein
25g
Carbs
20g
Fats
Health Score: 8/10
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Carne moída, abóbora e salada

Carne moída, abóbora e salada

Prato composto por carne moída bovina, abóbora cozida, salada de alface e tomate, temperado com azei...

406
Calories
22g
Protein
20g
Carbs
18g
Fats
Health Score: 8/10
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Två ägg med sötpotatis

Två ägg med sötpotatis

Två ägg och 150 gram sötpotatis ger en balanserad måltid med hög proteinhalt, måttliga kolhydrater o...

280
Calories
18g
Protein
30g
Carbs
10g
Fats
Health Score: 8/10
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Warzywa z masłem

Warzywa z masłem

Mieszanka gotowanych warzyw z dodatkiem masła ziołowego. Porcja 300 g dostarcza około 270 kcal, zbal...

270
Calories
14g
Protein
40g
Carbs
7g
Fats
Health Score: 8/10
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Jajko na chlebie

Jajko na chlebie

Kanapka składa się z kromki chleba pełnoziarnistego i jednego jajka gotowanego na półmiękko. Wartośc...

210
Calories
13g
Protein
22g
Carbs
8g
Fats
Health Score: 8/10
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Sebzeli omlet tabağı

Sebzeli omlet tabağı

Bu tabakta yumurtalı omlet, kırmızı lahana salatası, haşlanmış yeşil mercimek ve lor peyniri bulunuy...

390
Calories
22g
Protein
38g
Carbs
14g
Fats
Health Score: 8/10
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Pescado con papas cocidas

Pescado con papas cocidas

El plato contiene pescado cocido y papas cocidas. No se observan salsas ni ingredientes adicionales....

290
Calories
32g
Protein
18g
Carbs
9g
Fats
Health Score: 8/10
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Gold Kiwi & Low Carb Pizza

Gold Kiwi & Low Carb Pizza

A nutrient-rich meal featuring a gold kiwi, vegetable-topped low-fat cottage cheese pizza without fl...

425
Calories
38g
Protein
36g
Carbs
11g
Fats
Health Score: 8/10
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Twaróg z borówkami

Twaróg z borówkami

Posiłek składa się z twarogu chudego, borówek i niewielkiej ilości śmietany. Wszystkie składniki zos...

230
Calories
19g
Protein
18g
Carbs
7g
Fats
Health Score: 8/10
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Kip met groenten

Kip met groenten

Een gezonde maaltijd met kipfilet, wortels, broccoli en zoete aardappel. Kruiden en olie zijn gescha...

410
Calories
38g
Protein
32g
Carbs
14g
Fats
Health Score: 8/10
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ensalada de garbanzos

ensalada de garbanzos

Una ensalada saludable de garbanzos con pulpo, pimientos rojos, aceitunas negras y un toque de aceit...

460
Calories
27g
Protein
38g
Carbs
20g
Fats
Health Score: 8/10
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Egg toast with fruit

Egg toast with fruit

This meal includes two fried eggs on whole wheat toast, sliced avocado, a strawberry, and blueberrie...

420
Calories
20g
Protein
38g
Carbs
20g
Fats
Health Score: 8/10
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