Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

20,141 foods found • Page 195 of 840
Yogurt mit Früchten

Yogurt mit Früchten

Eine Schüssel mit griechischem Joghurt, Erdbeeren, Blaubeeren, Weintrauben und Chiasamen. Nährwerte ...

305
Calories
12g
Protein
34g
Carbs
13g
Fats
Health Score: 8/10
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Pollo con batata asada

Pollo con batata asada

El plato contiene pechuga de pollo sazonada y cocida, acompañada de batata asada. No se observan otr...

410
Calories
38g
Protein
28g
Carbs
15g
Fats
Health Score: 8/10
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Жареная рыба с картофелем

Жареная рыба с картофелем

Блюдо состоит из жареной белой рыбы, молодого картофеля, салатных листьев, помидора черри, огурца, к...

410
Calories
38g
Protein
24g
Carbs
17g
Fats
Health Score: 8/10
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Fruity Protein Smoothie Bowl

Fruity Protein Smoothie Bowl

A protein-rich, low-fat smoothie bowl with mixed berries, skyr, almond milk, and whey, offering bala...

345
Calories
37g
Protein
30g
Carbs
5g
Fats
Health Score: 8/10
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Yoghurt med frukt & ägg

Yoghurt med frukt & ägg

Måltiden består av naturell yoghurt, mandarinklyftor, granatäpplekärnor och ett kokt ägg. Näringsvär...

215
Calories
14g
Protein
17g
Carbs
10g
Fats
Health Score: 8/10
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Sándwich de pavo y yogur

Sándwich de pavo y yogur

El plato incluye un sándwich de pan integral con jamón de pavo y un toque de guacamole, acompañado c...

318
Calories
25g
Protein
37g
Carbs
5g
Fats
Health Score: 8/10
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Bloc de fromage Allegro avec une pomme et un œuf

Bloc de fromage Allegro avec une pomme et un œuf

Ce repas contient un bloc de fromage Allegro de 30g, une pomme moyenne de 150g et un œuf de 50g. Il ...

215
Calories
16g
Protein
17g
Carbs
9g
Fats
Health Score: 8/10
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Pollo y plátano asado

Pollo y plátano asado

El plato contiene pechuga de pollo cocida y plátano maduro asado. No se observan otros ingredientes....

370
Calories
38g
Protein
38g
Carbs
6g
Fats
Health Score: 8/10
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Stekt torsk med potatis och broccoli

Stekt torsk med potatis och broccoli

A balanced meal with high protein from cod, moderate carbs from potatoes and sauce, low fat, and fib...

370
Calories
42g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
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Stekt torsk med potatis och broccoli

Stekt torsk med potatis och broccoli

A balanced meal with high protein from cod, moderate carbs from potatoes and sauce, low fat, and fib...

370
Calories
42g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
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Frango com legumes

Frango com legumes

Prato composto por peito de frango, brócolis, abobrinha e creme de leite. Valores estimados com base...

262
Calories
38g
Protein
14g
Carbs
18g
Fats
Health Score: 8/10
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Salade de thon et légumes

Salade de thon et légumes

Salade composée de thon, poivrons jaunes et verts, concombre, tomate, riz et yaourt grec. Les valeur...

340
Calories
22g
Protein
28g
Carbs
13g
Fats
Health Score: 8/10
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Pollo con arroz y ensalada

Pollo con arroz y ensalada

El plato contiene pechuga de pollo a la plancha, arroz blanco cocido, ensalada de lechuga con tomate...

470
Calories
45g
Protein
28g
Carbs
20g
Fats
Health Score: 8/10
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Warzywa z masłem

Warzywa z masłem

Mieszanka gotowanych warzyw z masłem ziołowym. Porcja 250 g zawiera około 225 kcal, 12 g białka, 34 ...

225
Calories
12g
Protein
34g
Carbs
5g
Fats
Health Score: 8/10
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Desayuno con huevo y frijoles

Desayuno con huevo y frijoles

Este desayuno equilibrado incluye tortilla integral, frijoles refritos, un huevo entero con dos clar...

495
Calories
36g
Protein
38g
Carbs
20g
Fats
Health Score: 8/10
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Cracker cu somon și ardei

Cracker cu somon și ardei

O gustare formată dintr-un cracker integral cu brânză cremă, somon afumat și felii de ardei gras roș...

210
Calories
13g
Protein
18g
Carbs
9g
Fats
Health Score: 8/10
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Spenatsallad med fläskfilé

Spenatsallad med fläskfilé

En hälsosam tallrik med spenat, majs, paprika, fläskfilé, keso och en grön sås. Vissa näringsvärden ...

345
Calories
34g
Protein
24g
Carbs
13g
Fats
Health Score: 8/10
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Yogurt with Strawberries & Seeds

Yogurt with Strawberries & Seeds

This meal contains plain yogurt, fresh strawberries, sunflower seeds, and honey. All visible ingredi...

340
Calories
15g
Protein
38g
Carbs
13g
Fats
Health Score: 8/10
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Pescado con papas cocidas

Pescado con papas cocidas

El plato contiene pescado cocido y papas cocidas. No se observan salsas ni ingredientes adicionales....

290
Calories
32g
Protein
18g
Carbs
9g
Fats
Health Score: 8/10
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Gold Kiwi & Low Carb Pizza

Gold Kiwi & Low Carb Pizza

A nutrient-rich meal featuring a gold kiwi, vegetable-topped low-fat cottage cheese pizza without fl...

425
Calories
38g
Protein
36g
Carbs
11g
Fats
Health Score: 8/10
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Bocadillo de pavo

Bocadillo de pavo

Bocadillo saludable con pan integral, pechuga de pavo y tomate natural, alto en proteínas y bajo en ...

325
Calories
20g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
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Grönsaksbiff med rödbetor

Grönsaksbiff med rödbetor

Tallriken innehåller rödbetor, grönsaksbiff, champinjoner, bladgrönt, tomat, paprika och blomkål. En...

295
Calories
15g
Protein
38g
Carbs
8g
Fats
Health Score: 8/10
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ensalada de garbanzos

ensalada de garbanzos

Una ensalada saludable de garbanzos con pulpo, pimientos rojos, aceitunas negras y un toque de aceit...

460
Calories
27g
Protein
38g
Carbs
20g
Fats
Health Score: 8/10
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Egg toast with fruit

Egg toast with fruit

This meal includes two fried eggs on whole wheat toast, sliced avocado, a strawberry, and blueberrie...

420
Calories
20g
Protein
38g
Carbs
20g
Fats
Health Score: 8/10
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