Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

17,791 foods found • Page 194 of 742
Pâine cu brânză de vaci

Pâine cu brânză de vaci

Această masă conține două felii de pâine integrală cu brânză de vaci. Valorile nutriționale sunt est...

270
Calories
20g
Protein
26g
Carbs
9g
Fats
Health Score: 8/10
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Poulet sauté aux légumes

Poulet sauté aux légumes

Ce plat contient du blanc de poulet sauté avec du chou, des carottes, de l'oignon rouge, un peu d'hu...

220
Calories
20g
Protein
13g
Carbs
5g
Fats
Health Score: 8/10
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Integral Toast with Almonds

Integral Toast with Almonds

Two slices of seed whole wheat bread with a handful of almonds, providing a balanced source of carbo...

360
Calories
12g
Protein
36g
Carbs
17g
Fats
Health Score: 8/10
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Tonbalıklı Karışık Salata

Tonbalıklı Karışık Salata

Ton balığı, marul, kırmızı biber, salatalık, mısır, siyah zeytin, yumurta ve mayonezli sos içeren ka...

320
Calories
22g
Protein
22g
Carbs
14g
Fats
Health Score: 8/10
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Smoked Salmon Bread with Cheese

Smoked Salmon Bread with Cheese

A balanced meal with smoked salmon, rye crispbread, cheese, and tomatoes providing high protein, mod...

400
Calories
43g
Protein
40g
Carbs
14g
Fats
Health Score: 8/10
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Kanapki z łososiem

Kanapki z łososiem

Posiłek składa się z chrupkiego chleba żytniego z wędzonym łososiem, pomidora, białego sera i herbat...

417
Calories
24g
Protein
22g
Carbs
16g
Fats
Health Score: 8/10
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Bocadillo de pavo

Bocadillo de pavo

Bocadillo saludable con pan integral, pechuga de pavo y tomate natural, alto en proteínas y bajo en ...

325
Calories
20g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
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Erdbeer-Proteinshake

Erdbeer-Proteinshake

Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...

109
Calories
30g
Protein
18g
Carbs
6g
Fats
Health Score: 8/10
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Ryba z warzywami i ziemniakami

Ryba z warzywami i ziemniakami

Posiłek składa się z pieczonej ryby, ziemniaków w mundurkach, grillowanych warzyw (papryka, fasolka,...

420
Calories
44g
Protein
32g
Carbs
13g
Fats
Health Score: 8/10
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Pâine cu somon și ardei

Pâine cu somon și ardei

O felie de pâine integrală cu somon afumat și ardei gras roșu. Valorile lipsă au fost estimate pe ba...

222
Calories
17g
Protein
17g
Carbs
9g
Fats
Health Score: 8/10
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Galette courgette-carotte

Galette courgette-carotte

Galette cuite au four à base de courgette, carotte, œuf, farine de blé et un peu d'huile d'olive. Le...

340
Calories
16g
Protein
38g
Carbs
13g
Fats
Health Score: 8/10
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Assiette poulet et légumes

Assiette poulet et légumes

Ce plat contient du poulet grillé, du riz basmati, du brocoli, de l'aubergine grillée et du tofu. Le...

470
Calories
42g
Protein
38g
Carbs
17g
Fats
Health Score: 8/10
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Kyckling med sallad

Kyckling med sallad

Denna måltid består av grillad kycklingbröst med en sallad av vitkål, morot, majs, zucchini och vita...

410
Calories
38g
Protein
32g
Carbs
13g
Fats
Health Score: 8/10
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Broodje ham-kaas & Gemüsesuppe

Broodje ham-kaas & Gemüsesuppe

Diese Mahlzeit enthält ein Vollkornbrötchen mit Hinterschinken und jungem Käse sowie eine Schüssel f...

430
Calories
26g
Protein
35g
Carbs
18g
Fats
Health Score: 8/10
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Pui cu piure și roșii

Pui cu piure și roșii

O masă echilibrată formată din piept de pui la grătar, piure de cartofi și roșii proaspete. Valorile...

430
Calories
38g
Protein
26g
Carbs
18g
Fats
Health Score: 8/10
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Салата с моцарела

Салата с моцарела

Салата с чери домати, моцарела, зелена салата, рукола, крутони и зелен дресинг. Някои стойности са п...

245
Calories
13g
Protein
18g
Carbs
13g
Fats
Health Score: 8/10
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Bocadillo de pavo

Bocadillo de pavo

Bocadillo saludable con pan integral, pechuga de pavo y tomate natural, alto en proteínas y bajo en ...

325
Calories
20g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
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Calabaza con queso y pollo + Merienda

Calabaza con queso y pollo + Merienda

A balanced meal with pumpkin, cheese, and chicken providing high protein and moderate carbs, complem...

520
Calories
55g
Protein
30g
Carbs
12g
Fats
Health Score: 8/10
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Batido Proteína

Batido Proteína

Batido rico en proteínas ideal para recuperación muscular, con moderado contenido de carbohidratos y...

250
Calories
30g
Protein
10g
Carbs
5g
Fats
Health Score: 8/10
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Poisson et légumes

Poisson et légumes

Ce plat contient du riz blanc, un filet de poisson grillé, une ratatouille maison avec courgettes, a...

370
Calories
28g
Protein
38g
Carbs
10g
Fats
Health Score: 8/10
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Warzywa z zapiekanką

Warzywa z zapiekanką

Posiłek składa się z gotowanej fasolki szparagowej, marchewki, brokułów oraz zapiekanki ziemniaczane...

310
Calories
13g
Protein
38g
Carbs
12g
Fats
Health Score: 8/10
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Tonfisksallad med keso

Tonfisksallad med keso

En hälsosam tonfisksallad med keso, linser, majs, spenat, paprika, gurka och äggvita. Vissa näringsv...

445
Calories
55g
Protein
33g
Carbs
7g
Fats
Health Score: 8/10
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Salada com carne grelhada

Salada com carne grelhada

Prato composto por carne bovina grelhada acompanhada de salada com alface, cenoura, tomate, cebola r...

370
Calories
35g
Protein
14g
Carbs
20g
Fats
Health Score: 8/10
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Huevos con champiñones y espinacas

Huevos con champiñones y espinacas

Meal with eggs, mushrooms, spinach, tomato, cucumber and toasted sugar-free bread, providing a balan...

350
Calories
23g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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