Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

41,892 foods found • Page 193 of 1746
Kanapki z indykiem

Kanapki z indykiem

Dwie kanapki z chleba pełnoziarnistego z sałatą, szynką z indyka i plasterkami pomidora.

280
Calories
20g
Protein
24g
Carbs
10g
Fats
Health Score: 8/10
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Iogurt amb poma

Iogurt amb poma

Un plat saludable de iogurt grec amb trossos de poma fresca, ideal per a un esmorzar o berenar nutri...

200
Calories
10g
Protein
35g
Carbs
8g
Fats
Health Score: 8/10
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Hamburguesa con verduras

Hamburguesa con verduras

Plato con hamburguesa de carne acompañada de verduras mixtas como brócoli, zanahoria y coliflor.

250
Calories
20g
Protein
15g
Carbs
10g
Fats
Health Score: 8/10
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Twaróg z cynamonem

Twaróg z cynamonem

Twaróg z dodatkiem cynamonu i cukru trzcinowego, stanowiący zdrową i bogatą w białko przekąskę.

180
Calories
18g
Protein
12g
Carbs
5g
Fats
Health Score: 8/10
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Salade verte au fromage

Salade verte au fromage

Une salade verte fraîche avec du fromage de chèvre, des croûtons et une vinaigrette légère.

250
Calories
12g
Protein
18g
Carbs
15g
Fats
Health Score: 8/10
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Pieczona owsianka

Pieczona owsianka

Pieczona owsianka z jogurtem waniliowym skyr, słodzona miodem i posypana cynamonem. Była cała, już t...

295
Calories
17g
Protein
38g
Carbs
8g
Fats
Health Score: 8/10
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Poulet aux légumes

Poulet aux légumes

Un plat équilibré composé de poulet, de petits pois et de carottes, offrant une bonne source de prot...

350
Calories
25g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Jajecznica z warzywami

Jajecznica z warzywami

Jajecznica z pomidorami, cebulą i kromkami chleba pełnoziarnistego, przygotowana na oleju roślinnym.

450
Calories
25g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Hummus med grönsaker

Hummus med grönsaker

En näringsrik hummusrätt med tomater och grön chili, rik på protein och hälsosamma fetter.

350
Calories
12g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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Jajka z pomidorem

Jajka z pomidorem

Proste i zdrowe połączenie jajek i pomidora, bogate w białko i witaminy.

250
Calories
20g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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Omlet z szynką i pomidorem

Omlet z szynką i pomidorem

Omlet przygotowany z jajek, szynki i pomidora, smażony na oleju. Bogaty w białko i zdrowe tłuszcze.

320
Calories
25g
Protein
10g
Carbs
20g
Fats
Health Score: 8/10
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Ensalada de atún y aguacate

Ensalada de atún y aguacate

Una ensalada saludable hecha con atún y aguacate, rica en proteínas y grasas saludables.

320
Calories
30g
Protein
10g
Carbs
18g
Fats
Health Score: 8/10
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Oatmeal Banana Pancake

Oatmeal Banana Pancake

A homemade oatmeal banana pancake, rich in protein and fiber, providing a nutritious and balanced me...

350
Calories
20g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Sałatka z twarogiem

Sałatka z twarogiem

Lekka sałatka z twarogiem, pomidorem, ogórkiem i czerwoną cebulą, polana sosem jogurtowym.

250
Calories
15g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
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Spinach Chicken Soup

Spinach Chicken Soup

A nutritious spinach and chicken soup served with rice, providing a balanced mix of protein, carbs, ...

250
Calories
20g
Protein
30g
Carbs
5g
Fats
Health Score: 8/10
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Zupa drobiowa

Zupa drobiowa

Lekka i pożywna zupa drobiowa z warzywami, idealna na rozgrzewający posiłek.

150
Calories
10g
Protein
15g
Carbs
5g
Fats
Health Score: 8/10
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A plate containing an omelette, sliced tomatoes, and an avocado salad, placed on a digital scale showing a weight of 55 grams.

A plate containing an omelette, sliced tomatoes, a...

A plate containing an omelette, sliced tomatoes, and an avocado salad, placed on a digital scale sho...

250
Calories
12g
Protein
10g
Carbs
18g
Fats
Health Score: 8/10
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A bowl of oatmeal with strawberries and milk, providing a balanced mix of carbohydrates, protein, and fats.

A bowl of oatmeal with strawberries and milk, prov...

A bowl of oatmeal with strawberries and milk, providing a balanced mix of carbohydrates, protein, an...

250
Calories
27g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
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A balanced meal consisting of roasted chicken, steamed broccoli, and baked sweet potato, providing a good mix of protein, carbs, and fats.

A balanced meal consisting of roasted chicken, ste...

A balanced meal consisting of roasted chicken, steamed broccoli, and baked sweet potato, providing a...

350
Calories
30g
Protein
25g
Carbs
10g
Fats
Health Score: 8/10
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A balanced meal consisting of scrambled eggs with vegetables, a rice cake topped with peanut butter, and orange slices.

A balanced meal consisting of scrambled eggs with ...

A balanced meal consisting of scrambled eggs with vegetables, a rice cake topped with peanut butter,...

350
Calories
20g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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A balanced meal consisting of meat patties, grilled vegetables, couscous, and feta cheese, providing a good mix of protein, carbs, and fats.

A balanced meal consisting of meat patties, grille...

A balanced meal consisting of meat patties, grilled vegetables, couscous, and feta cheese, providing...

450
Calories
25g
Protein
35g
Carbs
20g
Fats
Health Score: 8/10
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A balanced meal consisting of a fresh salad, a boiled egg, and a slice of toasted bread.

A balanced meal consisting of a fresh salad, a boi...

A balanced meal consisting of a fresh salad, a boiled egg, and a slice of toasted bread.

350
Calories
15g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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A plate of chicken breast and lettuce with balsamic dressing, providing a balanced meal with moderate calories and a good health score.

A plate of chicken breast and lettuce with balsami...

A plate of chicken breast and lettuce with balsamic dressing, providing a balanced meal with moderat...

250
Calories
28g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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The image contains two eggs and one green apple, which are nutritious and balanced in protein, carbs, and fats.

The image contains two eggs and one green apple, w...

The image contains two eggs and one green apple, which are nutritious and balanced in protein, carbs...

200
Calories
14g
Protein
25g
Carbs
10g
Fats
Health Score: 8/10
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