Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

20,141 foods found • Page 193 of 840
Gemischter Thunfischsalat

Gemischter Thunfischsalat

Ein gemischter Salat mit Eisbergsalat, Radicchio, Mais, schwarzen Bohnen, Thunfisch und Feta-Käse. E...

325
Calories
20g
Protein
28g
Carbs
15g
Fats
Health Score: 8/10
View Full Analysis
Курица с овощами и картофелем

Курица с овощами и картофелем

В блюде куриная грудка, свежие помидоры с бальзамическим соусом, отварной картофель и греческий йогу...

390
Calories
38g
Protein
32g
Carbs
10g
Fats
Health Score: 8/10
View Full Analysis
Skaldjursgryta med majs

Skaldjursgryta med majs

En halverad portion av skaldjursgryta med räkor, musslor, kräftor, majs och potatis – rik på protein...

870
Calories
37g
Protein
38g
Carbs
13g
Fats
Health Score: 8/10
View Full Analysis
Stekt torsk med potatis och broccoli

Stekt torsk med potatis och broccoli

A balanced meal with high protein from cod, moderate carbs from potatoes and sauce, low fat, and fib...

370
Calories
42g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
View Full Analysis
Mic dejun cu ovăz și caracatiță

Mic dejun cu ovăz și caracatiță

Această masă conține fulgi de ovăz cu lapte și căpșuni, alături de caracatiță și castravete. Valoril...

478
Calories
49g
Protein
33g
Carbs
5g
Fats
Health Score: 8/10
View Full Analysis
haricots verts et steak haché

haricots verts et steak haché

Le plat contient des haricots verts et un steak haché. Les valeurs nutritionnelles sont estimées et ...

259
Calories
18g
Protein
12g
Carbs
6g
Fats
Health Score: 8/10
View Full Analysis
Grönsakssoppa med kött

Grönsakssoppa med kött

En varm soppa med potatis, morötter, lök, tomatbaserad buljong och köttbitar. Vissa näringsvärden är...

265
Calories
15g
Protein
28g
Carbs
9g
Fats
Health Score: 8/10
View Full Analysis
Brocheta Pollo y Verduras

Brocheta Pollo y Verduras

Brocheta de pollo con verduras a la plancha, alta en proteínas, moderada en carbohidratos y grasas s...

350
Calories
40g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
View Full Analysis
Grilled Fish & Greek Salad

Grilled Fish & Greek Salad

This meal includes grilled fish topped with sauteed peppers and onions, a Greek-style salad with let...

340
Calories
32g
Protein
18g
Carbs
14g
Fats
Health Score: 8/10
View Full Analysis
Twaróg z pomidorami

Twaróg z pomidorami

Posiłek składa się z twarogu półtłustego z dodatkiem szczypiorku, pomidorów oraz kromki chleba żytni...

278
Calories
18g
Protein
20g
Carbs
13g
Fats
Health Score: 8/10
View Full Analysis
Tostada con huevo y espinaca

Tostada con huevo y espinaca

Comida compuesta por claras de huevo, espinaca, jamón de pavo, requesón y pan integral. Valores esti...

305
Calories
30g
Protein
20g
Carbs
12g
Fats
Health Score: 8/10
View Full Analysis
Assiette poulet et légumes

Assiette poulet et légumes

Ce plat contient du poulet grillé, du riz basmati, du brocoli, de l'aubergine grillée et du tofu. Le...

470
Calories
42g
Protein
38g
Carbs
17g
Fats
Health Score: 8/10
View Full Analysis
Лосось с рисом

Лосось с рисом

Блюдо состоит из запечённого филе лосося и варёного белого риса. Сахар не обнаружен. Пищевая ценност...

460
Calories
34g
Protein
32g
Carbs
20g
Fats
Health Score: 8/10
View Full Analysis
Assiette légère

Assiette légère

Repas équilibré composé de courgettes sautées, couscous, blanc de dinde, salade verte, betteraves et...

270
Calories
25g
Protein
26g
Carbs
10g
Fats
Health Score: 8/10
View Full Analysis
Gold Kiwi & Low Carb Pizza

Gold Kiwi & Low Carb Pizza

A nutrient-rich meal featuring a gold kiwi, vegetable-topped low-fat cottage cheese pizza without fl...

425
Calories
38g
Protein
36g
Carbs
11g
Fats
Health Score: 8/10
View Full Analysis
Högt Protein Shake

Högt Protein Shake

A protein-rich shake combining whey protein, banana, oats, and almond butter for balanced macros, lo...

350
Calories
40g
Protein
20g
Carbs
5g
Fats
Health Score: 8/10
View Full Analysis
鶏肉と卵とスイカ

鶏肉と卵とスイカ

この食事は鶏むね肉、ゆで卵、スイカで構成されています。全体のカロリーは270kcalで、タンパク質が豊富で脂質は控えめ、炭水化物は主にスイカ由来です。砂糖は主にスイカからで、推定値です。見た目から調味...

270
Calories
38g
Protein
10g
Carbs
7g
Fats
Health Score: 8/10
View Full Analysis
Iogurt amb nabius i nous

Iogurt amb nabius i nous

Aquest àpat inclou iogurt natural, nabius i dues nous. Les quantitats i valors nutricionals són esti...

220
Calories
10g
Protein
16g
Carbs
13g
Fats
Health Score: 8/10
View Full Analysis
Batido Proteína

Batido Proteína

Batido rico en proteínas ideal para recuperación muscular, con moderado contenido de carbohidratos y...

250
Calories
30g
Protein
10g
Carbs
5g
Fats
Health Score: 8/10
View Full Analysis
Ciorbă de vită

Ciorbă de vită

Ciorbă de vită cu legume: carne de vită, cartofi, morcovi, ardei gras, ceapă, fasole verde, roșii, u...

210
Calories
15g
Protein
18g
Carbs
8g
Fats
Health Score: 8/10
View Full Analysis
Egg Veggie Avocado Plate

Egg Veggie Avocado Plate

A healthy plate with boiled egg, avocado, cucumber, cherry tomatoes, green bell pepper, and whole wh...

345
Calories
15g
Protein
28g
Carbs
20g
Fats
Health Score: 8/10
View Full Analysis
Chicken vegetable soup

Chicken vegetable soup

This is a bowl of chicken vegetable soup, likely containing shredded chicken breast, carrots, egg, c...

180
Calories
14g
Protein
18g
Carbs
5g
Fats
Health Score: 8/10
View Full Analysis
Chicken Orzo Salad Bowl

Chicken Orzo Salad Bowl

A balanced chicken orzo salad bowl with grilled chicken breast, orzo pasta, feta cheese, cucumber, c...

412
Calories
40g
Protein
33g
Carbs
14g
Fats
Health Score: 8/10
View Full Analysis
ensalada de garbanzos

ensalada de garbanzos

Una ensalada saludable de garbanzos con pulpo, pimientos rojos, aceitunas negras y un toque de aceit...

460
Calories
27g
Protein
38g
Carbs
20g
Fats
Health Score: 8/10
View Full Analysis

Explore Other Categories