Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

23,638 foods found • Page 193 of 985
calabacines rellenos gratinados

calabacines rellenos gratinados

Plato de calabacines rellenos con verduras (tomate, pimiento, cebolla) y gratinados con queso. Valor...

320
Calories
16g
Protein
28g
Carbs
16g
Fats
Health Score: 8/10
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Shake de proteína

Shake de proteína

Shake de proteína feito com whey protein, leite desnatado e banana. Valores estimados com base na ap...

280
Calories
30g
Protein
18g
Carbs
6g
Fats
Health Score: 8/10
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Quinoa Chicken Stir Fry

Quinoa Chicken Stir Fry

A healthy stir fry made with quinoa, chicken breast, zucchini, red bell pepper, and olive oil. Some ...

420
Calories
32g
Protein
30g
Carbs
18g
Fats
Health Score: 8/10
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Himbeer Quark-Creme

Himbeer Quark-Creme

Milbona High Protein Himbeer Quark-Creme enthält 50g Protein pro 400g Becher. Die Hauptzutaten sind ...

300
Calories
50g
Protein
20g
Carbs
5g
Fats
Health Score: 8/10
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Chicken Salad Plate

Chicken Salad Plate

A healthy meal consisting of grilled chicken with green bell pepper and onion, served with a fresh s...

305
Calories
30g
Protein
14g
Carbs
15g
Fats
Health Score: 8/10
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Yogurt with berries and seeds

Yogurt with berries and seeds

This meal consists of plain yogurt topped with fresh raspberries, blueberries, and sunflower seeds. ...

285
Calories
13g
Protein
27g
Carbs
13g
Fats
Health Score: 8/10
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Greek Yogurt with Chia Seeds

Greek Yogurt with Chia Seeds

A nutritious snack combining high-protein vanilla Greek yogurt with fiber-rich chia seeds, offering ...

250
Calories
21g
Protein
16g
Carbs
7g
Fats
Health Score: 8/10
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Älgstek med grönsaker

Älgstek med grönsaker

Näringsrik måltid med älgstek, kokt potatis, superminikeso, ägg- och spenatröra samt en fräsch gröns...

490
Calories
42g
Protein
32g
Carbs
18g
Fats
Health Score: 8/10
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Himbeer Quark-Creme

Himbeer Quark-Creme

Milbona High Protein Himbeer Quark-Creme enthält 50g Protein pro 400g Becher. Die Hauptzutaten sind ...

300
Calories
50g
Protein
20g
Carbs
5g
Fats
Health Score: 8/10
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Курица с овощами и картофелем

Курица с овощами и картофелем

В блюде куриная грудка, свежие помидоры с бальзамическим соусом, отварной картофель и греческий йогу...

390
Calories
38g
Protein
32g
Carbs
10g
Fats
Health Score: 8/10
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Shrimp tofu konjac bowl

Shrimp tofu konjac bowl

This meal contains tofu, cooked shrimp, raw shrimp (with shell), and konjac noodles. All visible ing...

400
Calories
48g
Protein
18g
Carbs
9g
Fats
Health Score: 8/10
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Dinner

Dinner

High-protein seafood meal with low carbs and fats, rich in lean protein and healthy nutrients; minim...

450
Calories
70g
Protein
10g
Carbs
8g
Fats
Health Score: 8/10
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サラダとスープの朝食

サラダとスープの朝食

この食事はサラダ、ゆで卵、野菜スープ、ぶどうで構成されています。各材料の栄養素は推定値です。ドレッシングの脂質は不明のため0としています。合計カロリーは各材料の合計です。

235
Calories
13g
Protein
36g
Carbs
5g
Fats
Health Score: 8/10
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Курица с овощами на сковороде

Курица с овощами на сковороде

Блюдо состоит из обжаренной куриной грудки с болгарским перцем и помидором, приготовленных на растит...

370
Calories
48g
Protein
10g
Carbs
14g
Fats
Health Score: 8/10
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Ensalada de tomate, aguacate y carne de ternera a la plancha

Ensalada de tomate, aguacate y carne de ternera a la plancha

Comida compuesta por 150g de tomate, 30g de aguacate y 50g de carne de ternera a la plancha. Aporta ...

187
Calories
10g
Protein
10g
Carbs
12g
Fats
Health Score: 8/10
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Chicken Salad Plate

Chicken Salad Plate

This meal consists of cooked chicken breast with a light sauce, a boiled egg, fresh lettuce, tomato ...

533
Calories
48g
Protein
22g
Carbs
20g
Fats
Health Score: 8/10
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Protein Rich Salad Meal

Protein Rich Salad Meal

A balanced high-protein meal with moderate carbs and low fats, ideal for healthy muscle maintenance ...

390
Calories
43g
Protein
12g
Carbs
12g
Fats
Health Score: 8/10
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Sandwich œuf légumes

Sandwich œuf légumes

Sandwich composé d'œuf riche en protéines et de légumes frais faibles en calories, apportant fibres,...

280
Calories
18g
Protein
32g
Carbs
10g
Fats
Health Score: 8/10
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Seeded Rice Cakes

Seeded Rice Cakes

This meal consists of three rice cakes topped with cream cheese and a mix of seeds including sunflow...

310
Calories
11g
Protein
28g
Carbs
18g
Fats
Health Score: 8/10
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Pudding chia z owocami

Pudding chia z owocami

Pudding chia z mlekiem, bananem i borówkami. Wartości odżywcze oszacowane na podstawie widocznych sk...

312
Calories
11g
Protein
32g
Carbs
15g
Fats
Health Score: 8/10
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Grilled Chicken with Green Salad

Grilled Chicken with Green Salad

A healthy meal composed of high-protein grilled chicken breast paired with a low-calorie green salad...

390
Calories
65g
Protein
10g
Carbs
5g
Fats
Health Score: 8/10
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Kyckling med grönsaker

Kyckling med grönsaker

En hälsosam måltid med stekt kyckling, paprika, lök, färska grönsaker och en skiva fullkornsbröd. Va...

410
Calories
42g
Protein
22g
Carbs
16g
Fats
Health Score: 8/10
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Pollo y yuca cocida

Pollo y yuca cocida

Comida compuesta por pechuga de pollo sazonada, yuca cocida y pequeños trozos de dulce congelado. Al...

370
Calories
48g
Protein
16g
Carbs
14g
Fats
Health Score: 8/10
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Omletă cu legume

Omletă cu legume

Omletă cu ouă, ardei gras roșu, roșii cherry, spanac și puțin ulei pentru gătit. Valorile lipsă au f...

270
Calories
22g
Protein
10g
Carbs
16g
Fats
Health Score: 8/10
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