Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

17,651 foods found • Page 147 of 736
Poulet, œufs et salade betterave

Poulet, œufs et salade betterave

Ce plat contient du blanc de poulet, des œufs brouillés, une salade de betterave et maïs, de la levu...

474
Calories
40g
Protein
39g
Carbs
17g
Fats
Health Score: 8/10
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Sałatka z jajkiem

Sałatka z jajkiem

Sałatka składa się z jajka gotowanego, sałaty lodowej, ogórka, papryki czerwonej, pomidora oraz przy...

210
Calories
14g
Protein
13g
Carbs
11g
Fats
Health Score: 8/10
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Kyckling med potatis

Kyckling med potatis

Måltiden består av ugnsbakad kycklingfilé med tomatsås, kokt potatis och blomkål samt ett glas vatte...

365
Calories
34g
Protein
22g
Carbs
15g
Fats
Health Score: 8/10
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Oeufs, carottes et petits pois

Oeufs, carottes et petits pois

Ce repas contient des oeufs frits, des carottes cuites et des petits pois. Les valeurs nutritionnell...

235
Calories
14g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
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Salade poulet avocat

Salade poulet avocat

Salade composée de laitue, concombre, tomate, poivron rouge, avocat, poulet grillé et vinaigrette lé...

340
Calories
24g
Protein
15g
Carbs
19g
Fats
Health Score: 8/10
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Somon ve Domatesli Kahvaltı

Somon ve Domatesli Kahvaltı

Görüntüde tam tahıllı ekmek, domates, somon füme ve ançüez bulunuyor. Su ve bardak kalorisi sıfır ol...

340
Calories
27g
Protein
38g
Carbs
10g
Fats
Health Score: 8/10
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Yogurt berry granola bowl

Yogurt berry granola bowl

A bowl of Greek yogurt topped with blueberries, raspberries, and granola. Nutritional values are est...

310
Calories
14g
Protein
32g
Carbs
12g
Fats
Health Score: 8/10
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鶏むねとエビの定食

鶏むねとエビの定食

この定食は白ごはん、キムチ、鶏むね肉、ゆでエビ、わかめと卵のスープで構成されています。全体的に高タンパクで低脂質なバランスの良い食事です。一部の栄養素(砂糖など)は推定値であり、正確な量は不明なため0...

495
Calories
56g
Protein
36g
Carbs
13g
Fats
Health Score: 8/10
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Iogurte com morango e chia

Iogurte com morango e chia

Tigela de iogurte natural com morangos fatiados e sementes de chia. Valores estimados; ingredientes ...

300
Calories
23g
Protein
18g
Carbs
7g
Fats
Health Score: 8/10
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Twaróg z bananem

Twaróg z bananem

Posiłek składa się z twarogu półtłustego i banana. Wartości odżywcze oszacowano na podstawie widoczn...

240
Calories
23g
Protein
20g
Carbs
9g
Fats
Health Score: 8/10
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Ensalada y mitad de carne con verduras

Ensalada y mitad de carne con verduras

Plato que incluye una ensalada de hojas verdes y tomate, acompañado con la mitad de una porción de c...

230
Calories
17g
Protein
18g
Carbs
9g
Fats
Health Score: 8/10
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Окрошка на кефире

Окрошка на кефире

Окрошка на кефире — легкий и освежающий холодный суп с умеренным содержанием белков и углеводов, низ...

230
Calories
15g
Protein
20g
Carbs
7g
Fats
Health Score: 8/10
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Café da manhã com ovos e mamão

Café da manhã com ovos e mamão

Refeição composta por ovos mexidos, mamão e café com leite. Os valores são estimados e podem variar....

325
Calories
22g
Protein
23g
Carbs
13g
Fats
Health Score: 8/10
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Kall sallad med ägg & kalkon

Kall sallad med ägg & kalkon

En kall sallad med kokt ägg, kalkonpålägg, majs, keso, blandade grönsaker och en klick yoghurtsås. V...

340
Calories
29g
Protein
27g
Carbs
13g
Fats
Health Score: 8/10
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vaso de yogur griego con chía, nueces y miel

vaso de yogur griego con chía, nueces y miel

Yogur griego alto en proteína con semillas de chía, nueces y un toque de miel. Combinación equilibra...

330
Calories
17g
Protein
24g
Carbs
17g
Fats
Health Score: 8/10
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Bagel saumon salade fromage frais

Bagel saumon salade fromage frais

A balanced meal featuring a bagel topped with smoked salmon, fresh cheese, and salad, providing high...

450
Calories
30g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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Protein Shake with Milk

Protein Shake with Milk

A protein shake made with 30g protein powder and 259g of 1.5% fat milk, providing high protein with ...

254
Calories
28g
Protein
10g
Carbs
5g
Fats
Health Score: 8/10
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atún con papas asadas

atún con papas asadas

Plato nutritivo que combina 250 gramos de atún crudo en cubos con papas asadas y un poco de aceite d...

605
Calories
60g
Protein
38g
Carbs
10g
Fats
Health Score: 8/10
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Ton balıklı sebze tabağı

Ton balıklı sebze tabağı

Bu tabakta ton balığı, havuç, patates, kereviz sapı ve soğan bulunmaktadır. Tahmini değerler kullanı...

310
Calories
22g
Protein
24g
Carbs
13g
Fats
Health Score: 8/10
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Grekisk yoghurt med tillbehör

Grekisk yoghurt med tillbehör

A nutritious mix of Greek yogurt with fiber-rich flaxseeds, antioxidant-packed aronia berries, and n...

320
Calories
20g
Protein
25g
Carbs
12g
Fats
Health Score: 8/10
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Картофель с тунцом

Картофель с тунцом

Блюдо состоит из отварного картофеля и консервированного тунца. Значения сахара и жиров оценены приб...

280
Calories
32g
Protein
26g
Carbs
6g
Fats
Health Score: 8/10
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Yoghurt med kiwi og avokado

Yoghurt med kiwi og avokado

En sunn frokost med gresk yoghurt, fersk kiwi og avokado. Noen verdier er estimert basert på visuell...

305
Calories
11g
Protein
24g
Carbs
19g
Fats
Health Score: 8/10
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Poulet et légumes grillés

Poulet et légumes grillés

Ce plat contient du blanc de poulet grillé, des tranches d'aubergine et de courgette grillées garnie...

390
Calories
42g
Protein
14g
Carbs
18g
Fats
Health Score: 8/10
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Pollo con plátano y café

Pollo con plátano y café

La comida incluye pechuga de pollo a la plancha, plátano en rodajas y una taza de café con leche. Va...

410
Calories
45g
Protein
27g
Carbs
10g
Fats
Health Score: 8/10
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