Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

20,074 foods found • Page 147 of 837
Чиа пудинг с боровинки

Чиа пудинг с боровинки

Това е чиа пудинг с кисело мляко, боровинки и бадеми. Всички съставки са видими, няма добавена захар...

315
Calories
10g
Protein
30g
Carbs
14g
Fats
Health Score: 8/10
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Filé Mignon with Sweet Potato Salad

Filé Mignon with Sweet Potato Salad

A balanced meal with high protein from lean filé mignon, moderate carbs from sweet potato, and a lig...

485
Calories
49g
Protein
36g
Carbs
5g
Fats
Health Score: 8/10
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pescado guisado con plátano macho verde hervido

pescado guisado con plátano macho verde hervido

Plato balanceado compuesto por pescado guisado, camarón, plátano macho verde hervido y salsa de vege...

505
Calories
50g
Protein
33g
Carbs
20g
Fats
Health Score: 8/10
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Ensalada con pescado

Ensalada con pescado

La comida incluye lechuga, tomate y pescado empanizado. Algunos valores nutricionales han sido estim...

325
Calories
25g
Protein
18g
Carbs
17g
Fats
Health Score: 8/10
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Pedazo de calabaza y mulo de pollo

Pedazo de calabaza y mulo de pollo

El plato contiene un mulo ancho de pollo y un pedacito de calabaza hervida. Proporciona un balance m...

229
Calories
34g
Protein
18g
Carbs
20g
Fats
Health Score: 8/10
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Cottage Cheese Nut Bowl

Cottage Cheese Nut Bowl

A nutritious bowl of cottage cheese topped with almonds, pumpkin seeds, raisins, and a drizzle of da...

330
Calories
20g
Protein
18g
Carbs
20g
Fats
Health Score: 8/10
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Egg and Toast Snack

Egg and Toast Snack

This meal includes a boiled egg, a slice of whole grain toast topped with cottage cheese and walnuts...

345
Calories
22g
Protein
20g
Carbs
20g
Fats
Health Score: 8/10
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Grilled Chicken & Veggie Bread

Grilled Chicken & Veggie Bread

A high-protein meal featuring lean chicken breast with low-fat grilled vegetables and whole-grain bl...

410
Calories
55g
Protein
30g
Carbs
6g
Fats
Health Score: 8/10
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鶏肉と野菜の定食

鶏肉と野菜の定食

この定食は、白ごはん、キムチ、鶏むね肉のしょうゆ煮、ブロッコリー、レタス、ミニトマトで構成されています。栄養バランスが良く、低脂肪高たんぱくで健康的な食事です。砂糖の量は推定値で、ドレッシングの詳細が...

420
Calories
33g
Protein
38g
Carbs
11g
Fats
Health Score: 8/10
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kanapka i gulasz warzywny

kanapka i gulasz warzywny

Posiłek składa się z kanapki z chlebem pełnoziarnistym, serkiem twarogowym, szynką z indyka, jajkiem...

395
Calories
25g
Protein
34g
Carbs
17g
Fats
Health Score: 8/10
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Ensalada con sardinas

Ensalada con sardinas

Plato de ensalada con sardinas enlatadas, brócoli, tomate, cebolla y un poco de aceite de oliva. Los...

270
Calories
22g
Protein
13g
Carbs
14g
Fats
Health Score: 8/10
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Desayuno con huevo y tomate

Desayuno con huevo y tomate

Plato de desayuno con huevo revuelto sobre pan integral y tomate fresco. Valores estimados; algunos ...

295
Calories
18g
Protein
27g
Carbs
12g
Fats
Health Score: 8/10
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Filé Mignon com Batata e Salada

Filé Mignon com Batata e Salada

Meal rich in protein from filé mignon combined with moderate carbs from potatoes and fresh vegetable...

530
Calories
55g
Protein
40g
Carbs
12g
Fats
Health Score: 8/10
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Pechuga con ensalada

Pechuga con ensalada

Plato compuesto por pechuga de pollo a la plancha acompañada de ensalada fresca con lechuga, tomate,...

370
Calories
42g
Protein
10g
Carbs
18g
Fats
Health Score: 8/10
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Erdbeer-Proteinshake

Erdbeer-Proteinshake

Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...

109
Calories
30g
Protein
18g
Carbs
6g
Fats
Health Score: 8/10
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Shakshuka with Eggs & Peppers

Shakshuka with Eggs & Peppers

Shakshuka with eggs, tomatoes, and bell pepper is a nutritious dish rich in protein and healthy fats...

350
Calories
18g
Protein
25g
Carbs
20g
Fats
Health Score: 8/10
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Petit déjeuner truite fumée

Petit déjeuner truite fumée

Petit déjeuner composé de truite fumée, biscottes aux céréales et tomates cerises. Valeurs pour 68g ...

352
Calories
28g
Protein
39g
Carbs
9g
Fats
Health Score: 8/10
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Erdbeer-Proteinshake

Erdbeer-Proteinshake

Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...

109
Calories
30g
Protein
18g
Carbs
6g
Fats
Health Score: 8/10
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Bocadillo de pavo

Bocadillo de pavo

Bocadillo saludable con pan integral, pechuga de pavo y tomate natural, alto en proteínas y bajo en ...

325
Calories
20g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
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Eggs, cucumber & tahini

Eggs, cucumber & tahini

This meal includes boiled eggs, fresh cucumber slices, and tahini paste. Nutritional values are esti...

330
Calories
20g
Protein
18g
Carbs
20g
Fats
Health Score: 8/10
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Tavuklu sebze tabağı

Tavuklu sebze tabağı

Bu tabakta haşlanmış tavuk göğsü, kavrulmuş patlıcan, haşlanmış ıspanak, yeşil fasulye, havuç ve soğ...

439
Calories
39g
Protein
30g
Carbs
12g
Fats
Health Score: 8/10
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Kyckling med sallad

Kyckling med sallad

Måltiden består av kycklingbröst, ugnsbakad potatis, tomat, gurka, blandad sallad, rödlök, oliver oc...

340
Calories
28g
Protein
32g
Carbs
10g
Fats
Health Score: 8/10
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Rye Bread with Eggs & Cheese

Rye Bread with Eggs & Cheese

A balanced meal with rye bread, diet cheese, eggs, and fresh spinach providing moderate calories, hi...

420
Calories
35g
Protein
35g
Carbs
15g
Fats
Health Score: 8/10
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Bocadillo de pavo

Bocadillo de pavo

Bocadillo saludable con pan integral, pechuga de pavo y tomate natural, alto en proteínas y bajo en ...

325
Calories
20g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
View Full Analysis

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