Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

41,641 foods found • Page 148 of 1736
Yoghurt med valnötter

Yoghurt med valnötter

En skål med krämig yoghurt toppad med knapriga valnötter, en näringsrik och balanserad måltid.

250
Calories
10g
Protein
30g
Carbs
12g
Fats
Health Score: 8/10
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Soupe traditionnelle

Soupe traditionnelle

Une soupe épaisse et nourrissante à base de lentilles, de poulet et d'épices, idéale pour un repas r...

250
Calories
15g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Kanapki z indykiem

Kanapki z indykiem

Zdrowe kanapki z pełnoziarnistego chleba, szynki z indyka, mozzarelli, rukoli i pomidora.

350
Calories
25g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Salade fraîcheur

Salade fraîcheur

Une salade colorée et équilibrée composée de tomates, œufs durs, maïs, olives vertes, oignons et sur...

250
Calories
12g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Jogurt z jabłkiem

Jogurt z jabłkiem

Jogurt naturalny z kawałkami świeżego jabłka, bogaty w białko i witaminy.

250
Calories
15g
Protein
30g
Carbs
5g
Fats
Health Score: 8/10
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Kanapki z szynką

Kanapki z szynką

Zdrowe kanapki z pełnoziarnistego chleba, szynką, sałatą i pomidorem.

250
Calories
15g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Shake białkowy

Shake białkowy

Shake białkowy na bazie białka serwatkowego i mleka, idealny po treningu.

200
Calories
25g
Protein
10g
Carbs
5g
Fats
Health Score: 8/10
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Avena con semillas

Avena con semillas

Un tazón de avena con leche y semillas de chía, ideal para un desayuno nutritivo y energético.

250
Calories
10g
Protein
35g
Carbs
8g
Fats
Health Score: 8/10
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Куриные котлеты с овощами

Куриные котлеты с овощами

Блюдо состоит из куриных котлет, жареных грибов, брокколи и цветной капусты, обеспечивая сбалансиров...

450
Calories
35g
Protein
30g
Carbs
20g
Fats
Health Score: 8/10
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Batido de avena

Batido de avena

Un batido nutritivo hecho con avena, yogur y miel, ideal para el desayuno o como merienda saludable.

250
Calories
10g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Omelette Wrap

Omelette Wrap

A nutritious whole grain pita filled with two eggs, fresh tomato, cucumber, and salad.

315
Calories
18g
Protein
35g
Carbs
10g
Fats
Health Score: 8/10
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Protein Bar

Protein Bar

A high-protein snack bar with 20g of protein, moderate carbs, and low fats, ideal for post-workout r...

200
Calories
20g
Protein
15g
Carbs
8g
Fats
Health Score: 8/10
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Овощной суп с булочкой

Овощной суп с булочкой

Тарелка горячего овощного супа с кусочками говядины, приправленного черным перцем, подается с румяно...

250
Calories
10g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Tarta de espinaca

Tarta de espinaca

Porción de 95 gramos de tarta de espinaca con huevo y queso, acompañada de yogur proteico.

333
Calories
24g
Protein
29g
Carbs
14g
Fats
Health Score: 8/10
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Фасолевый суп

Фасолевый суп

Питательный фасолевый суп с луком, чесноком и зеленью, приготовленный на растительном масле.

250
Calories
15g
Protein
35g
Carbs
5g
Fats
Health Score: 8/10
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Протеиновый коктейль

Протеиновый коктейль

Протеиновый коктейль на основе порошка Herbalife и молока, богатый белком и питательными веществами.

200
Calories
17g
Protein
15g
Carbs
6g
Fats
Health Score: 8/10
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A healthy salad with lettuce, feta cheese, grilled chicken, and croutons, served with a creamy dressing.

A healthy salad with lettuce, feta cheese, grilled...

A healthy salad with lettuce, feta cheese, grilled chicken, and croutons, served with a creamy dress...

350
Calories
20g
Protein
25g
Carbs
15g
Fats
Health Score: 8/10
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A balanced meal consisting of spinach, cucumber, polenta, and shredded chicken, providing a mix of protein, carbs, and fats.

A balanced meal consisting of spinach, cucumber, p...

A balanced meal consisting of spinach, cucumber, polenta, and shredded chicken, providing a mix of p...

350
Calories
25g
Protein
30g
Carbs
10g
Fats
Health Score: 8/10
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A low-sugar, gluten-free protein bar with 200 calories, primarily composed of protein, chocolate, and sweeteners.

A low-sugar, gluten-free protein bar with 200 calo...

A low-sugar, gluten-free protein bar with 200 calories, primarily composed of protein, chocolate, an...

260
Calories
20g
Protein
20g
Carbs
12g
Fats
Health Score: 8/10
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A bowl of cooked lentils, likely seasoned with oil, providing a nutritious and protein-rich meal.

A bowl of cooked lentils, likely seasoned with oil...

A bowl of cooked lentils, likely seasoned with oil, providing a nutritious and protein-rich meal.

250
Calories
12g
Protein
35g
Carbs
5g
Fats
Health Score: 8/10
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A balanced meal consisting of grilled chicken breast, fresh cucumber slices, a slice of bread, and cream cheese.

A balanced meal consisting of grilled chicken brea...

A balanced meal consisting of grilled chicken breast, fresh cucumber slices, a slice of bread, and c...

450
Calories
30g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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A healthy bowl containing yogurt, grated apple, and oats, providing a balanced mix of protein, carbs, and fats.

A healthy bowl containing yogurt, grated apple, an...

A healthy bowl containing yogurt, grated apple, and oats, providing a balanced mix of protein, carbs...

250
Calories
10g
Protein
35g
Carbs
5g
Fats
Health Score: 8/10
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A nutritious poke bowl containing salmon, mango, avocado, cucumber, and rice, offering a balanced mix of protein, carbs, and healthy fats.

A nutritious poke bowl containing salmon, mango, a...

A nutritious poke bowl containing salmon, mango, avocado, cucumber, and rice, offering a balanced mi...

450
Calories
25g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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A balanced meal consisting of beef, mixed vegetables, and avocado, providing a good mix of protein, healthy fats, and carbohydrates.

A balanced meal consisting of beef, mixed vegetabl...

A balanced meal consisting of beef, mixed vegetables, and avocado, providing a good mix of protein, ...

450
Calories
25g
Protein
35g
Carbs
20g
Fats
Health Score: 8/10
View Full Analysis

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