Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

41,650 foods found • Page 149 of 1736
Салат с тунцом и огурцом

Салат с тунцом и огурцом

Легкий и питательный салат с тунцом, свежими огурцами, яйцом и зеленью, заправленный оливковым масло...

180
Calories
28g
Protein
10g
Carbs
18g
Fats
Health Score: 8/10
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Sałatka z serem i pomidorami

Sałatka z serem i pomidorami

Lekka sałatka z sałaty lodowej, pomidorów koktajlowych, sera żółtego i szynki.

250
Calories
15g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
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Протеиновый коктейль

Протеиновый коктейль

Протеиновый коктейль с овсянкой, приготовленный на воде, богат белком и полезными углеводами.

200
Calories
17g
Protein
20g
Carbs
6g
Fats
Health Score: 8/10
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Wrap z wołowiną

Wrap z wołowiną

Wrap z wołowiną, sałatą i pomidorem w tortilli bez sosu.

300
Calories
20g
Protein
35g
Carbs
12g
Fats
Health Score: 8/10
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Yoghurt med valnötter

Yoghurt med valnötter

En skål med krämig yoghurt toppad med knapriga valnötter, en näringsrik och balanserad måltid.

250
Calories
10g
Protein
30g
Carbs
12g
Fats
Health Score: 8/10
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Gurkensalat mit Feta

Gurkensalat mit Feta

Ein frischer Salat mit Gurken, Tomaten, Feta-Käse und Olivenöl, gewürzt mit Kräutern und Gewürzen.

250
Calories
10g
Protein
15g
Carbs
15g
Fats
Health Score: 8/10
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Repas équilibré

Repas équilibré

Un repas équilibré composé de soupe de légumes, de poulet et d'un yaourt Skyr riche en protéines.

450
Calories
50g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Sałatka z kurczakiem

Sałatka z kurczakiem

Zdrowa sałatka z grillowanym kurczakiem, świeżą sałatą, pomidorami i serem feta.

450
Calories
50g
Protein
20g
Carbs
18g
Fats
Health Score: 8/10
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Jordnötssmör och banan toast

Jordnötssmör och banan toast

En näringsrik toast med jordnötssmör, skivad banan och solrosfrön, perfekt för en energirik start på...

320
Calories
10g
Protein
40g
Carbs
14g
Fats
Health Score: 8/10
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Jajecznica z mozzarellą

Jajecznica z mozzarellą

Zdrowe śniadanie składające się z jajecznicy, kulek mozzarelli i pomidorków koktajlowych.

350
Calories
30g
Protein
10g
Carbs
20g
Fats
Health Score: 8/10
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Chicken Corn Soup

Chicken Corn Soup

A thick and hearty chicken corn soup made with shredded chicken, corn starch, egg, and spices, offer...

250
Calories
20g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Chicken Soup

Chicken Soup

A warm and nutritious chicken soup with shredded chicken, wheat flour, and spices, providing a balan...

250
Calories
20g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Sopa de frijoles

Sopa de frijoles

Sopa nutritiva con frijoles, maíz y pollo, ideal para una comida saludable y equilibrada.

250
Calories
15g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Sopa de frijoles

Sopa de frijoles

Sopa nutritiva con frijoles blancos, calabacín y hierbas frescas en un caldo ligero.

250
Calories
15g
Protein
30g
Carbs
5g
Fats
Health Score: 8/10
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شوربة العدس

شوربة العدس

شوربة العدس المغذية تحتوي على العدس والبصل والجزر وزيت الزيتون، وهي غنية بالبروتين والألياف.

250
Calories
10g
Protein
35g
Carbs
5g
Fats
Health Score: 8/10
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Pollo con quinoa

Pollo con quinoa

Plato balanceado con pechuga de pollo a la plancha, quinoa cocida y salsas de acompañamiento.

450
Calories
40g
Protein
35g
Carbs
15g
Fats
Health Score: 8/10
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Oeufs brouillés et pomme

Oeufs brouillés et pomme

Un repas simple et nutritif composé d'œufs brouillés riches en protéines et d'une pomme verte apport...

320
Calories
20g
Protein
25g
Carbs
18g
Fats
Health Score: 8/10
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Caesar Salad

Caesar Salad

A fresh Caesar salad with lettuce, grilled chicken, croutons, parmesan cheese, and Caesar dressing.

250
Calories
10g
Protein
20g
Carbs
15g
Fats
Health Score: 8/10
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A balanced meal consisting of roasted chicken breast, potatoes, and fresh cucumber slices.

A balanced meal consisting of roasted chicken brea...

A balanced meal consisting of roasted chicken breast, potatoes, and fresh cucumber slices.

350
Calories
25g
Protein
30g
Carbs
10g
Fats
Health Score: 8/10
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A balanced meal consisting of boiled eggs, buckwheat, fresh tomatoes, and lettuce, providing a good mix of protein, carbs, and fats.

A balanced meal consisting of boiled eggs, buckwhe...

A balanced meal consisting of boiled eggs, buckwheat, fresh tomatoes, and lettuce, providing a good ...

350
Calories
20g
Protein
30g
Carbs
10g
Fats
Health Score: 8/10
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A slice of quiche served with a fresh arugula salad, garnished with onions and a light dressing.

A slice of quiche served with a fresh arugula sala...

A slice of quiche served with a fresh arugula salad, garnished with onions and a light dressing.

350
Calories
12g
Protein
28g
Carbs
20g
Fats
Health Score: 8/10
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A white salty peanut protein bar with 20 grams of protein and no added sugar, offering a balanced nutritional profile.

A white salty peanut protein bar with 20 grams of ...

A white salty peanut protein bar with 20 grams of protein and no added sugar, offering a balanced nu...

200
Calories
20g
Protein
15g
Carbs
8g
Fats
Health Score: 8/10
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A healthy plate consisting of boiled egg, beetroot, carrot, cucumber, potato, and green beans, providing a balanced mix of protein, carbs, and fats.

A healthy plate consisting of boiled egg, beetroot...

A healthy plate consisting of boiled egg, beetroot, carrot, cucumber, potato, and green beans, provi...

250
Calories
10g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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A nutritious meal consisting of avocado slices, tuna, and boiled egg served on whole grain bread.

A nutritious meal consisting of avocado slices, tu...

A nutritious meal consisting of avocado slices, tuna, and boiled egg served on whole grain bread.

350
Calories
25g
Protein
20g
Carbs
18g
Fats
Health Score: 8/10
View Full Analysis

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