Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

41,632 foods found • Page 146 of 1735
Salade de jambon

Salade de jambon

Une assiette équilibrée composée de jambon, carottes râpées, betteraves et maïs, idéale pour un repa...

250
Calories
20g
Protein
30g
Carbs
5g
Fats
Health Score: 8/10
View Full Analysis
Протеиновый коктейль

Протеиновый коктейль

Протеиновый коктейль с овсянкой, приготовленный на воде, богат белком и полезными углеводами.

200
Calories
17g
Protein
20g
Carbs
6g
Fats
Health Score: 8/10
View Full Analysis
Gekochte Eier mit Gemüse

Gekochte Eier mit Gemüse

Ein gesundes Gericht mit gekochten Eiern, frischen Gurken und Tomaten, reich an Proteinen und Vitami...

350
Calories
30g
Protein
15g
Carbs
18g
Fats
Health Score: 8/10
View Full Analysis
Салат Нисуаз

Салат Нисуаз

Питательный салат с тунцом, перепелиными яйцами, оливками, фасолью и свежими овощами.

350
Calories
25g
Protein
20g
Carbs
18g
Fats
Health Score: 8/10
View Full Analysis
Kahvaltı Tabağı

Kahvaltı Tabağı

Haşlanmış yumurta, beyaz peynir, domates, dereotu ve kızarmış ekmek içeren sağlıklı bir kahvaltı tab...

350
Calories
20g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
View Full Analysis
Запеченная рыба с цветной капустой

Запеченная рыба с цветной капустой

Запеченная курица с сырной корочкой и гарниром из обжаренной цветной капусты.

350
Calories
30g
Protein
15g
Carbs
20g
Fats
Health Score: 8/10
View Full Analysis
Cottage Cheese Toast

Cottage Cheese Toast

A nutritious meal consisting of toasted whole grain bread topped with cottage cheese and served with...

250
Calories
15g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
View Full Analysis
Йогурт с мюсли

Йогурт с мюсли

Йогурт с мюсли и отрубями, полезный завтрак с высоким содержанием белка и клетчатки.

280
Calories
10g
Protein
40g
Carbs
8g
Fats
Health Score: 8/10
View Full Analysis
Avokadolu Yumurta Tost

Avokadolu Yumurta Tost

Avokado, yumurta ve cherry domates ile hazırlanan sağlıklı ve besleyici bir tost.

350
Calories
15g
Protein
30g
Carbs
18g
Fats
Health Score: 8/10
View Full Analysis
Salmon with Vegetables

Salmon with Vegetables

A balanced meal consisting of grilled salmon, mashed avocado, cherry tomatoes, and a side of corn.

450
Calories
35g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
View Full Analysis
Салат з яєчнею

Салат з яєчнею

Страва складається з яєчні з ковбасою, свіжого салату з помідорами та десертного йогурту зі смаком м...

450
Calories
30g
Protein
35g
Carbs
20g
Fats
Health Score: 8/10
View Full Analysis
ფალაფელი

ფალაფელი

ფალაფელი არის მცენარეული ბურთულები, რომლებიც მზადდება საჭმელი ბარდისგან და შემწვარია ზეთში.

350
Calories
12g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
View Full Analysis
Ensalada con pescado

Ensalada con pescado

Plato compuesto por ensalada de col y zanahoria con aderezo balsámico, acompañado de pescado ahumado...

320
Calories
25g
Protein
15g
Carbs
18g
Fats
Health Score: 8/10
View Full Analysis
Fromage blanc et biscottes

Fromage blanc et biscottes

Un repas léger composé de fromage blanc nature et de biscottes complètes, riche en protéines et en f...

150
Calories
10g
Protein
15g
Carbs
5g
Fats
Health Score: 8/10
View Full Analysis
A bowl of shrimp stir-fry with vegetables and rice, served with a flavorful sauce.

A bowl of shrimp stir-fry with vegetables and rice...

A bowl of shrimp stir-fry with vegetables and rice, served with a flavorful sauce.

350
Calories
25g
Protein
30g
Carbs
10g
Fats
Health Score: 8/10
View Full Analysis
A balanced meal consisting of a boiled egg, whole grain bread, and a fresh salad with lettuce, cucumber, cherry tomatoes, and mozzarella.

A balanced meal consisting of a boiled egg, whole ...

A balanced meal consisting of a boiled egg, whole grain bread, and a fresh salad with lettuce, cucum...

350
Calories
15g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
View Full Analysis
A dish of beef tartare topped with frisée lettuce and herbs, offering a high-protein, moderate-fat meal with minimal carbohydrates.

A dish of beef tartare topped with frisée lettuce ...

A dish of beef tartare topped with frisée lettuce and herbs, offering a high-protein, moderate-fat m...

350
Calories
25g
Protein
10g
Carbs
20g
Fats
Health Score: 8/10
View Full Analysis
A balanced meal consisting of fried egg, avocado slices, tomato slices, cucumber slices, whole grain bread, and a dollop of cottage cheese.

A balanced meal consisting of fried egg, avocado s...

A balanced meal consisting of fried egg, avocado slices, tomato slices, cucumber slices, whole grain...

350
Calories
15g
Protein
25g
Carbs
20g
Fats
Health Score: 8/10
View Full Analysis
A healthy meal with tuna, low-fat cottage cheese, avocado, cucumber, tomato, whole wheat crackers, and low-fat milk, totaling 455 calories.

A healthy meal with tuna, low-fat cottage cheese, ...

A healthy meal with tuna, low-fat cottage cheese, avocado, cucumber, tomato, whole wheat crackers, a...

455
Calories
39g
Protein
27g
Carbs
16g
Fats
Health Score: 8/10
View Full Analysis
A healthy meal consisting of grilled chicken and a fresh salad with lettuce, onion, black olives, and carrots.

A healthy meal consisting of grilled chicken and a...

A healthy meal consisting of grilled chicken and a fresh salad with lettuce, onion, black olives, an...

350
Calories
35g
Protein
15g
Carbs
10g
Fats
Health Score: 8/10
View Full Analysis
A plate containing smoked salmon, fresh strawberries, and a dollop of cream, offering a balanced mix of protein, carbs, and fats.

A plate containing smoked salmon, fresh strawberri...

A plate containing smoked salmon, fresh strawberries, and a dollop of cream, offering a balanced mix...

200
Calories
15g
Protein
10g
Carbs
10g
Fats
Health Score: 8/10
View Full Analysis
A balanced meal consisting of steamed cabbage, cooked chicken, and brown rice, providing a good mix of protein, carbs, and minimal fats.

A balanced meal consisting of steamed cabbage, coo...

A balanced meal consisting of steamed cabbage, cooked chicken, and brown rice, providing a good mix ...

350
Calories
25g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
View Full Analysis
A balanced meal consisting of grilled chicken, white rice, and cooked green beans, providing a good mix of protein, carbohydrates, and fiber.

A balanced meal consisting of grilled chicken, whi...

A balanced meal consisting of grilled chicken, white rice, and cooked green beans, providing a good ...

350
Calories
25g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
View Full Analysis
A plate containing scrambled eggs, cucumber slices, and diced tomatoes, offering a balanced mix of protein, fats, and carbs.

A plate containing scrambled eggs, cucumber slices...

A plate containing scrambled eggs, cucumber slices, and diced tomatoes, offering a balanced mix of p...

250
Calories
12g
Protein
15g
Carbs
15g
Fats
Health Score: 8/10
View Full Analysis

Explore Other Categories