Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

20,069 foods found • Page 145 of 837
Gegrilde zalm met groenten

Gegrilde zalm met groenten

Deze maaltijd bestaat uit gegrilde zalmfilet, wortelschijfjes en doperwten, bereid met een beetje ol...

410
Calories
32g
Protein
32g
Carbs
16g
Fats
Health Score: 8/10
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Krewetki w sosie pomidorowym

Krewetki w sosie pomidorowym

Posiłek składa się z krewetek w sosie pomidorowym oraz chleba chrupkiego żytniego. Wartości odżywcze...

380
Calories
17g
Protein
20g
Carbs
8g
Fats
Health Score: 8/10
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Iaurt grecesc cu nuci

Iaurt grecesc cu nuci

Bol cu iaurt grecesc, nuci și semințe de chia. Valorile pentru semințele de chia sunt estimate, iar ...

270
Calories
15g
Protein
11g
Carbs
17g
Fats
Health Score: 8/10
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Biftek, mantar ve salata

Biftek, mantar ve salata

Bu tabakta biftek, sote mantar ve taze sebzelerden oluşan bir salata bulunuyor. Tüm besin değerleri ...

295
Calories
23g
Protein
18g
Carbs
14g
Fats
Health Score: 8/10
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Yoğurt ve zeytinyağlı sebze

Yoğurt ve zeytinyağlı sebze

Bu öğünde yoğurt ve zeytinyağlı sebze yemeği (havuç, bezelye, kereviz, patates) bulunuyor. Tüm besin...

260
Calories
11g
Protein
38g
Carbs
7g
Fats
Health Score: 8/10
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Kahvaltı Tabağı

Kahvaltı Tabağı

Bu tabakta haşlanmış yumurta, salatalık, domates, siyah zeytin ve beyaz peynir bulunuyor. Tüm besin ...

350
Calories
25g
Protein
15g
Carbs
20g
Fats
Health Score: 8/10
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Villkornmüesli with Erdbeeren & Skyr

Villkornmüesli with Erdbeeren & Skyr

A nutritious meal combining high-protein Skyrquark, fiber-rich Villkornmüesli, and fresh Erdbeeren, ...

280
Calories
22g
Protein
38g
Carbs
5g
Fats
Health Score: 8/10
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Grilled Chicken & Potato

Grilled Chicken & Potato

This meal contains grilled chicken breast and baked potato. All visible ingredients are included. Su...

340
Calories
36g
Protein
32g
Carbs
6g
Fats
Health Score: 8/10
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Verduras con anchoas

Verduras con anchoas

Plato compuesto por chayote cocido, mezcla de verduras asadas (berenjena, pimiento rojo, cebolla) y ...

202
Calories
17g
Protein
14g
Carbs
9g
Fats
Health Score: 8/10
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Saumon patate douce courgette

Saumon patate douce courgette

Meal rich in protein from salmon, moderate carbs from sweet potato and courgette, low in fat overall...

405
Calories
38g
Protein
30g
Carbs
14g
Fats
Health Score: 8/10
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Tunfisksalat

Tunfisksalat

En næringsrik tunfisksalat med grønnsaker som salat, tomat, agurk, gulrot og erter. Inneholder også ...

285
Calories
22g
Protein
20g
Carbs
12g
Fats
Health Score: 8/10
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Himbeer Quark-Creme

Himbeer Quark-Creme

Milbona High Protein Himbeer Quark-Creme enthält 50g Protein pro 400g Becher. Die Hauptzutaten sind ...

300
Calories
50g
Protein
20g
Carbs
5g
Fats
Health Score: 8/10
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салат с креветками и киноа

салат с креветками и киноа

Салат с креветками, киноа, фетой, огурцами, помидорами и листьями салата. Заправлен оливковым маслом...

365
Calories
26g
Protein
24g
Carbs
17g
Fats
Health Score: 8/10
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Pollo con calabaza y verduras

Pollo con calabaza y verduras

El plato contiene pollo cocido, calabaza y una mezcla de calabacín y ejotes salteados. Los valores s...

320
Calories
32g
Protein
28g
Carbs
8g
Fats
Health Score: 8/10
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Tostada con huevo y tomate

Tostada con huevo y tomate

Una comida sencilla y saludable que incluye huevo revuelto, pan integral y tomate fresco. Algunos va...

305
Calories
17g
Protein
20g
Carbs
17g
Fats
Health Score: 8/10
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Salada com ovo e pão integral

Salada com ovo e pão integral

Prato composto por pão integral, salada de alface, repolho, cenoura, ovo cozido, presunto, molho de ...

449
Calories
43g
Protein
39g
Carbs
13g
Fats
Health Score: 8/10
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ensalada de atún y huevo

ensalada de atún y huevo

Ensalada fresca con rúcula, espinaca, tomate cherry, cebolla morada, atún en agua, queso ricotta, hu...

333
Calories
12g
Protein
10g
Carbs
9g
Fats
Health Score: 8/10
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Wrap de huevo y rúcula

Wrap de huevo y rúcula

Wrap saludable con tortilla de trigo, huevo, rúcula fresca, tomate y un toque de aceite de oliva. Al...

305
Calories
20g
Protein
22g
Carbs
15g
Fats
Health Score: 8/10
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Seafood Platter with Wine

Seafood Platter with Wine

A nutrient-rich seafood platter featuring oysters and raw seafood, complemented by moderate carbs fr...

460
Calories
45g
Protein
20g
Carbs
15g
Fats
Health Score: 8/10
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filete con ensalada mixta

filete con ensalada mixta

El plato contiene filete de cerdo a la plancha acompañado de una ensalada mixta con lechuga, tomate ...

320
Calories
38g
Protein
10g
Carbs
14g
Fats
Health Score: 8/10
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Warzywa z masłem

Warzywa z masłem

Mieszanka gotowanych warzyw z dodatkiem masła ziołowego. Porcja 250 g dostarcza umiarkowanej ilości ...

225
Calories
12g
Protein
34g
Carbs
5g
Fats
Health Score: 8/10
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Latte cu ouă și ardei

Latte cu ouă și ardei

O combinație echilibrată de proteine și grăsimi din ouă, cu carbohidrați din latte și ardei roșu, of...

270
Calories
20g
Protein
13g
Carbs
14g
Fats
Health Score: 8/10
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Jajka z warzywami

Jajka z warzywami

Posiłek składa się z jajek gotowanych, kalafiora, ogórka, oliwek, suszonych pomidorów i czerwonej pa...

370
Calories
27g
Protein
18g
Carbs
20g
Fats
Health Score: 8/10
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Tavuklu Sebzeli Pilav

Tavuklu Sebzeli Pilav

Bu öğün haşlanmış tavuk göğsü, beyaz pirinç, brokoli, yeşil fasulye ve kerevizden oluşmaktadır. Malz...

384
Calories
38g
Protein
37g
Carbs
8g
Fats
Health Score: 8/10
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