Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

17,645 foods found • Page 144 of 736
Frango com salada e feijão

Frango com salada e feijão

Prato composto por frango grelhado, feijão fradinho cozido, salada de tomate com alface e coentro, c...

370
Calories
30g
Protein
28g
Carbs
15g
Fats
Health Score: 8/10
View Full Analysis
Pescado con verduras asadas

Pescado con verduras asadas

Plato compuesto por pescado blanco a la plancha acompañado de patata, calabacín y pimiento rojo asad...

370
Calories
36g
Protein
32g
Carbs
10g
Fats
Health Score: 8/10
View Full Analysis
Saumon et légumes grillés

Saumon et légumes grillés

Plat riche en protéines avec saumon grillé et légumes faibles en calories, apport modéré en glucides...

420
Calories
40g
Protein
15g
Carbs
20g
Fats
Health Score: 8/10
View Full Analysis
Poulet, champignons, pommes

Poulet, champignons, pommes

Ce plat contient du blanc de poulet grillé, des champignons sautés et des pommes de terre. Les valeu...

345
Calories
38g
Protein
20g
Carbs
13g
Fats
Health Score: 8/10
View Full Analysis
Salată cu orez și ton

Salată cu orez și ton

O salată echilibrată cu ton, orez brun, legume proaspete, porumb, fasole neagră și brânză feta. Valo...

420
Calories
26g
Protein
38g
Carbs
18g
Fats
Health Score: 8/10
View Full Analysis
Kahvaltı Tabağı

Kahvaltı Tabağı

Bu kahvaltı tabağı haşlanmış yumurta, tam buğday ekmeği, beyaz peynir, lor peyniri, domates, salatal...

301
Calories
20g
Protein
28g
Carbs
18g
Fats
Health Score: 8/10
View Full Analysis
Gemüsepfanne

Gemüsepfanne

Eine gesunde Gemüsepfanne mit Brokkoli, Blumenkohl, Erbsen und Paprika, leicht in Pflanzenöl angebra...

185
Calories
11g
Protein
24g
Carbs
5g
Fats
Health Score: 8/10
View Full Analysis
Kanapki z jajkiem i szynką

Kanapki z jajkiem i szynką

Posiłek składa się z dwóch kanapek z chleba pełnoziarnistego z serkiem twarogowym, szynką z indyka, ...

370
Calories
28g
Protein
38g
Carbs
10g
Fats
Health Score: 8/10
View Full Analysis
Poulebrust mit gemischtem Salat

Poulebrust mit gemischtem Salat

Grilled poultry breast served with a fresh mixed salad and olive oil dressing, providing a high-prot...

350
Calories
40g
Protein
10g
Carbs
8g
Fats
Health Score: 8/10
View Full Analysis
Ensalada de Atún y Verduras

Ensalada de Atún y Verduras

Ensalada baja en calorías y grasas, rica en proteínas y fibra, ideal para una comida ligera y nutrit...

210
Calories
26g
Protein
10g
Carbs
5g
Fats
Health Score: 8/10
View Full Analysis
Pescado con papas cocidas

Pescado con papas cocidas

El plato contiene pescado cocido y papas cocidas. No se observan salsas ni ingredientes adicionales....

290
Calories
32g
Protein
18g
Carbs
9g
Fats
Health Score: 8/10
View Full Analysis
Chicken Bok Choy Stir Fry

Chicken Bok Choy Stir Fry

A healthy stir-fry dish made with chicken breast, bok choy, shiitake mushrooms, garlic, and goji ber...

215
Calories
20g
Protein
18g
Carbs
7g
Fats
Health Score: 8/10
View Full Analysis
Grilled Chicken with Veggies and Soup

Grilled Chicken with Veggies and Soup

Meal includes grilled chicken breast, a small portion of roasted vegetable salad, and a cup of veget...

340
Calories
44g
Protein
18g
Carbs
8g
Fats
Health Score: 8/10
View Full Analysis
Topfen with Yogurt & Berries

Topfen with Yogurt & Berries

A nutritious snack combining high-protein topfen and yogurt with antioxidant-rich berries and omega-...

232
Calories
22g
Protein
15g
Carbs
6g
Fats
Health Score: 8/10
View Full Analysis
Yogurt, Proteína y Avena

Yogurt, Proteína y Avena

Combinación rica en proteínas con yogurt natural, polvo de proteína y avena para energía y saciedad.

368
Calories
40g
Protein
40g
Carbs
7g
Fats
Health Score: 8/10
View Full Analysis
Avocado toast & veggies plate

Avocado toast & veggies plate

This meal includes whole grain bread with avocado, cherry tomatoes, mozzarella, cucumber sticks, cot...

390
Calories
18g
Protein
38g
Carbs
18g
Fats
Health Score: 8/10
View Full Analysis
Carne con verduras cocidas

Carne con verduras cocidas

Plato compuesto por carne de res cocida acompañada de papas, apio y pimientos rojos y verdes. Alguno...

370
Calories
33g
Protein
22g
Carbs
17g
Fats
Health Score: 8/10
View Full Analysis
Huevos revueltos y pan integral

Huevos revueltos y pan integral

Huevos revueltos sin aceite de oliva acompañados de pan integral tostado con tomate triturado. Rico ...

430
Calories
28g
Protein
38g
Carbs
12g
Fats
Health Score: 8/10
View Full Analysis
Café com papaia e ovos

Café com papaia e ovos

Refeição composta por mamão papaia com granola, pão integral com ovos mexidos e café preto sem açúca...

370
Calories
18g
Protein
35g
Carbs
17g
Fats
Health Score: 8/10
View Full Analysis
Łosoś z warzywami

Łosoś z warzywami

Posiłek składa się z pieczonego łososia, gotowanych ziemniaków, rzodkiewek, pomidorków koktajlowych ...

613
Calories
35g
Protein
32g
Carbs
20g
Fats
Health Score: 8/10
View Full Analysis
Pollo con brócoli

Pollo con brócoli

Contiene pechuga de pollo, brócoli y un poco de aceite de oliva. No se observan otros ingredientes. ...

320
Calories
44g
Protein
10g
Carbs
11g
Fats
Health Score: 8/10
View Full Analysis
kip met groenten

kip met groenten

Deze maaltijd bestaat uit gebakken kipfilet met een mix van gekookte sperziebonen, aardappelblokjes ...

390
Calories
38g
Protein
26g
Carbs
14g
Fats
Health Score: 8/10
View Full Analysis
Buckwheat Chicken Mix

Buckwheat Chicken Mix

A healthy mix of buckwheat, chicken breast, red onion, and a small amount of cooking oil. Nutritiona...

360
Calories
37g
Protein
34g
Carbs
6g
Fats
Health Score: 8/10
View Full Analysis
Cottage cheese crackers

Cottage cheese crackers

Deze maaltijd bestaat uit twee volkoren knäckebröd met hüttenkäse en een snufje zwarte peper. De voe...

190
Calories
15g
Protein
18g
Carbs
6g
Fats
Health Score: 8/10
View Full Analysis

Explore Other Categories