Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

41,610 foods found • Page 137 of 1734
Petit-déjeuner protéiné

Petit-déjeuner protéiné

Ce repas comprend un skyr nature (150g), un œuf dur (50g) et du son d'avoine (20g). Les valeurs nutr...

220
Calories
27g
Protein
13g
Carbs
6g
Fats
Health Score: 9/10
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Buchweizen mit Garnelen

Buchweizen mit Garnelen

Das Gericht besteht aus gekochtem Buchweizen und Garnelen. Die Nährwerte basieren auf gekochtem Buch...

300
Calories
20g
Protein
35g
Carbs
5g
Fats
Health Score: 9/10
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Spenatsallad med fetaost

Spenatsallad med fetaost

En fräsch sallad med spenat, körsbärstomater, fetaost, rödlök och lite olivolja. Värden är uppskatta...

210
Calories
10g
Protein
14g
Carbs
12g
Fats
Health Score: 9/10
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Kip salade met groenten

Kip salade met groenten

Deze maaltijd bevat kipfilet, een gekookt ei, diverse groenten (ijsbergsla, komkommer, broccoli, wor...

410
Calories
38g
Protein
18g
Carbs
18g
Fats
Health Score: 9/10
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Kyckling med grönsaker

Kyckling med grönsaker

Måltiden består av kycklingfilé, paprika, zucchini, broccoli, tomat och lite olivolja. Alla synliga ...

270
Calories
28g
Protein
18g
Carbs
7g
Fats
Health Score: 9/10
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Carne molida sin grasa con brócoli y tomate

Carne molida sin grasa con brócoli y tomate

Plato nutritivo elaborado con carne molida sin grasa, acompañado de brócoli y tomate; alto en proteí...

420
Calories
38g
Protein
16g
Carbs
20g
Fats
Health Score: 9/10
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Cacao bio maigre

Cacao bio maigre

Poudre de cacao bio fortement dégraissée, riche en protéines et minéraux, sans sucres ajoutés.

228
Calories
23g
Protein
12g
Carbs
11g
Fats
Health Score: 9/10
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Pieczony kalafior

Pieczony kalafior

Pieczony kalafior z przyprawami, lekka i zdrowa przekąska.

150
Calories
10g
Protein
20g
Carbs
5g
Fats
Health Score: 9/10
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Salade aux pommes et graines

Salade aux pommes et graines

Une salade fraîche composée de pommes, de laitue et de graines variées, offrant un bon équilibre ent...

320
Calories
10g
Protein
40g
Carbs
15g
Fats
Health Score: 9/10
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Koktajl białkowy z owocami

Koktajl białkowy z owocami

Odżywczy koktajl białkowy z płatkami owsianymi, mlekiem, truskawkami i masłem orzechowym.

350
Calories
20g
Protein
40g
Carbs
12g
Fats
Health Score: 9/10
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Poulet aux épinards

Poulet aux épinards

Un plat sain composé de poulet tranché accompagné d'épinards cuits, avec une portion de pain en acco...

350
Calories
45g
Protein
10g
Carbs
8g
Fats
Health Score: 9/10
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Soupe aux lentilles

Soupe aux lentilles

Une soupe de légumes verts au poulet, riche en protéines et nutritive.

260
Calories
25g
Protein
20g
Carbs
10g
Fats
Health Score: 9/10
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Sałatka z krewetkami

Sałatka z krewetkami

Lekka sałatka z krewetkami, świeżym szpinakiem i oliwą z oliwek, podana z plasterkami cytryny.

250
Calories
30g
Protein
10g
Carbs
8g
Fats
Health Score: 9/10
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Wrap au jambon et légumes

Wrap au jambon et légumes

Un wrap léger composé de 60g de poulet, avocat, laitue, tomates, champignons, oignons et œufs, assai...

388
Calories
29g
Protein
10g
Carbs
13g
Fats
Health Score: 9/10
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ხორციანი სალათი

ხორციანი სალათი

საკვები შედგება მოხარშული ან შემწვარი ხორცისგან და კომბოსტოს სალათისგან, რომელიც შეზავებულია ზეთით.

350
Calories
40g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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Batido de fresa

Batido de fresa

Un batido cremoso y nutritivo hecho con fresas, leche y yogur, ideal para un desayuno o merienda sal...

250
Calories
10g
Protein
35g
Carbs
5g
Fats
Health Score: 8/10
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Sopa de pollo

Sopa de pollo

Sopa de pollo ligera con fideos, ideal para una comida reconfortante y nutritiva.

150
Calories
10g
Protein
15g
Carbs
5g
Fats
Health Score: 8/10
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Oeufs sur pain grillé

Oeufs sur pain grillé

Un repas composé de deux œufs et de deux tranches de pain complet grillé, riche en protéines et sans...

280
Calories
20g
Protein
22g
Carbs
12g
Fats
Health Score: 8/10
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Proteinriegel Himbeere

Proteinriegel Himbeere

Ein proteinreicher Riegel mit Himbeer-Crisp-Geschmack, ideal für Sportler und gesundheitsbewusste Me...

165
Calories
23g
Protein
11g
Carbs
5g
Fats
Health Score: 8/10
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Chocolate Protein Shake

Chocolate Protein Shake

A high-protein chocolate shake with peppermint flavor, ideal for post-workout recovery.

250
Calories
30g
Protein
20g
Carbs
5g
Fats
Health Score: 8/10
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Guiso de hongos y verduras

Guiso de hongos y verduras

Un guiso saludable de hongos y verduras con zanahoria, cebolla y cilantro, sazonado con especias.

250
Calories
10g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Gulasz wołowy

Gulasz wołowy

Aromatyczny gulasz wołowy z warzywami, bogaty w białko i składniki odżywcze.

350
Calories
25g
Protein
40g
Carbs
12g
Fats
Health Score: 8/10
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A nutritious dish consisting of beef, broccoli, and sesame seeds, providing a balanced mix of protein, carbs, and fats.

A nutritious dish consisting of beef, broccoli, an...

A nutritious dish consisting of beef, broccoli, and sesame seeds, providing a balanced mix of protei...

350
Calories
30g
Protein
15g
Carbs
15g
Fats
Health Score: 8/10
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A balanced meal consisting of grilled chicken breast, sweet potato, and boiled cassava, providing a good mix of protein, carbohydrates, and minimal fats.

A balanced meal consisting of grilled chicken brea...

A balanced meal consisting of grilled chicken breast, sweet potato, and boiled cassava, providing a ...

350
Calories
30g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
View Full Analysis

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