Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

20,062 foods found • Page 136 of 836
Кисело мляко с боровинки и ядки

Кисело мляко с боровинки и ядки

Тази закуска съдържа кисело мляко, боровинки, лешници и овесени ядки. Всички съставки са приблизител...

352
Calories
12g
Protein
35g
Carbs
19g
Fats
Health Score: 8/10
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Tofusan High Protein Soymilk

Tofusan High Protein Soymilk

This is a high-protein, dairy-free soymilk drink with black and white sesame. All visible ingredient...

350
Calories
29g
Protein
25g
Carbs
10g
Fats
Health Score: 8/10
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Assiette salade, œufs, dinde

Assiette salade, œufs, dinde

Ce plat comprend deux tranches de blanc de dinde, deux œufs durs et une salade mixte avec tomates, l...

295
Calories
28g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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ensalada caprese verde

ensalada caprese verde

Una ensalada fresca con espinaca, tomate, queso mozzarella, hierbas secas y sal. Algunos valores nut...

285
Calories
18g
Protein
10g
Carbs
19g
Fats
Health Score: 8/10
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Warzywa z masłem

Warzywa z masłem

Mieszanka gotowanych warzyw z dodatkiem masła ziołowego. Porcja 250 g dostarcza umiarkowaną ilość ka...

225
Calories
12g
Protein
34g
Carbs
5g
Fats
Health Score: 8/10
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Ovos Mexidos com Whey e Mamão

Ovos Mexidos com Whey e Mamão

A balanced meal of scrambled eggs, half dose whey protein, and half a papaya, rich in protein, moder...

262
Calories
25g
Protein
17g
Carbs
11g
Fats
Health Score: 8/10
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Protein Yogurt Bowl

Protein Yogurt Bowl

A high-protein snack made with 200g of 5% fat Greek yogurt and 30g of mango-flavored whey protein po...

305
Calories
48g
Protein
10g
Carbs
6g
Fats
Health Score: 8/10
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Saumon et légumes grillés

Saumon et légumes grillés

Plat riche en protéines avec saumon grillé et légumes faibles en calories, apport modéré en glucides...

420
Calories
40g
Protein
15g
Carbs
20g
Fats
Health Score: 8/10
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Tortilla y puré de calabaza

Tortilla y puré de calabaza

El plato contiene una tortilla de huevo y un puré de calabaza, ambos espolvoreados con semillas de s...

520
Calories
70g
Protein
27g
Carbs
12g
Fats
Health Score: 8/10
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Kyckling med sallad

Kyckling med sallad

Måltiden består av kycklingbröst med smält ost, färsk kål, blomkål, balsamvinäger och lite senap. Vi...

310
Calories
43g
Protein
13g
Carbs
13g
Fats
Health Score: 8/10
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Kotlet z fasolką

Kotlet z fasolką

Posiłek składa się z grillowanego kotleta z indyka i gotowanej żółtej fasolki szparagowej. Brak doda...

290
Calories
30g
Protein
12g
Carbs
13g
Fats
Health Score: 8/10
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Garnelen-Zucchini-Auflauf

Garnelen-Zucchini-Auflauf

Dieses Gericht besteht aus Garnelen, Zucchini, Feta-Käse, Spinat, Zwiebeln und etwas Sahne. Die Wert...

320
Calories
32g
Protein
13g
Carbs
15g
Fats
Health Score: 8/10
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Sushi cu somon

Sushi cu somon

Sushi cu somon este o combinație bogată în proteine și carbohidrați, cu un conținut moderat de grăsi...

550
Calories
27g
Protein
29g
Carbs
12g
Fats
Health Score: 8/10
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Kahvaltı Tabağı

Kahvaltı Tabağı

Bu tabakta haşlanmış yumurta, domates, beyaz peynir, yeşil biber, siyah zeytin ve biber turşusu bulu...

315
Calories
22g
Protein
15g
Carbs
19g
Fats
Health Score: 8/10
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2 Hard Eggs with Pita & Labneh

2 Hard Eggs with Pita & Labneh

A balanced meal of protein-rich hard boiled eggs, whole grain spelt pita providing carbs and fiber, ...

390
Calories
29g
Protein
32g
Carbs
18g
Fats
Health Score: 8/10
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Homelet de zanahoria

Homelet de zanahoria

Omelette nutritivo con huevo, zanahoria, queso fresco y tomate, bajo en grasas saturadas y rico en p...

211
Calories
14g
Protein
17g
Carbs
11g
Fats
Health Score: 8/10
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Egg & Tuna Whole Grain Toast

Egg & Tuna Whole Grain Toast

A protein-rich meal with moderate carbs and healthy fats from eggs, tuna, and whole grain bread.

230
Calories
24g
Protein
15g
Carbs
11g
Fats
Health Score: 8/10
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Yogurt griego con granola

Yogurt griego con granola

Una taza de yogurt griego mezclado con granola y una rebanada de manzana roja, proporcionando una fu...

350
Calories
18g
Protein
40g
Carbs
8g
Fats
Health Score: 8/10
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ensalada con huevo

ensalada con huevo

Ensalada variada con lechuga, huevo duro, tomate cherry, pepino, pollo a la plancha, arándanos secos...

260
Calories
13g
Protein
16g
Carbs
15g
Fats
Health Score: 8/10
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Yoghurt med bär & müsli

Yoghurt med bär & müsli

En skål med naturell yoghurt, hallon, müsli och pumpakärnor. Värden är uppskattade och vissa ingredi...

320
Calories
18g
Protein
38g
Carbs
10g
Fats
Health Score: 8/10
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Ensalada de huevo y tomate

Ensalada de huevo y tomate

Ensalada ligera compuesta por tomate, 1 huevo duro y 30 g de queso feta, acompañada de hierbas secas...

243
Calories
11g
Protein
11g
Carbs
11g
Fats
Health Score: 8/10
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Œufs et légumes vapeur

Œufs et légumes vapeur

Ce repas contient du chou-fleur vapeur, deux moitiés d'œufs durs et de l'endive cuite. Les valeurs n...

226
Calories
17g
Protein
10g
Carbs
13g
Fats
Health Score: 8/10
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Komkommer-tomat cottage cheese salade

Komkommer-tomat cottage cheese salade

Deze salade bevat komkommer, tomaat, hüttenkäse, peper, zout en mogelijk een lichte dressing. De voe...

180
Calories
15g
Protein
15g
Carbs
6g
Fats
Health Score: 8/10
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Bocadillo de pavo

Bocadillo de pavo

Bocadillo saludable con pan integral, pechuga de pavo y tomate natural, alto en proteínas y bajo en ...

325
Calories
20g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
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