Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

20,061 foods found • Page 134 of 836
Körnerbrot mit Kräuterfrischkäse

Körnerbrot mit Kräuterfrischkäse

Two slices of grain bread with herb cream cheese and 6 cucumber slices, providing a balanced meal ri...

280
Calories
12g
Protein
38g
Carbs
7g
Fats
Health Score: 8/10
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Ovos Mexidos com Whey e Mamão

Ovos Mexidos com Whey e Mamão

A balanced meal of scrambled eggs, half dose whey protein, and half a papaya, rich in protein, moder...

262
Calories
25g
Protein
17g
Carbs
11g
Fats
Health Score: 8/10
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kasza z burakiem i twarogiem

kasza z burakiem i twarogiem

Posiłek zawiera kaszę gryczaną, buraki i twaróg. Wartości odżywcze oszacowane na podstawie widocznyc...

570
Calories
84g
Protein
40g
Carbs
11g
Fats
Health Score: 8/10
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Mediterranean salad plate

Mediterranean salad plate

A Mediterranean-inspired salad plate with feta cheese, arugula, green grapes, green olives, chickpea...

410
Calories
18g
Protein
38g
Carbs
20g
Fats
Health Score: 8/10
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Estofado de verduras

Estofado de verduras

Estofado de verduras con judías verdes, patata, zanahoria, lentejas y un poco de aceite de oliva. Al...

310
Calories
13g
Protein
38g
Carbs
11g
Fats
Health Score: 8/10
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Erdbeer-Proteinshake

Erdbeer-Proteinshake

Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...

109
Calories
30g
Protein
18g
Carbs
6g
Fats
Health Score: 8/10
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Lunchbox mit Ei & Sandwich

Lunchbox mit Ei & Sandwich

Diese Mahlzeit besteht aus zwei gekochten Eiern, einem Vollkornbrot mit Putenschinken, Gurkenscheibe...

460
Calories
36g
Protein
30g
Carbs
20g
Fats
Health Score: 8/10
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Tartines légumes frais

Tartines légumes frais

Deux tartines composées de pain de mie, pâté végétal, concombre, tomate et laitue. Les valeurs sont ...

310
Calories
13g
Protein
36g
Carbs
18g
Fats
Health Score: 8/10
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Yogurt with berries and granola

Yogurt with berries and granola

This meal consists of Greek yogurt, blueberries, raspberries, granola, and milk. All visible ingredi...

285
Calories
13g
Protein
39g
Carbs
7g
Fats
Health Score: 8/10
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Pescado con papas y huevo

Pescado con papas y huevo

El plato contiene filete de pescado a la plancha, papas cocidas con hierbas y huevos fritos. No se o...

460
Calories
48g
Protein
20g
Carbs
20g
Fats
Health Score: 8/10
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Yogurt berry bowl

Yogurt berry bowl

A healthy bowl of Greek yogurt topped with blueberries, raspberries, pumpkin seeds, and granola. Som...

325
Calories
14g
Protein
28g
Carbs
17g
Fats
Health Score: 8/10
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Ensalada con huevo y jamón

Ensalada con huevo y jamón

Ensalada variada con lechuga, huevo cocido, jamón serrano, higos, mango, pimiento rojo asado, queso ...

370
Calories
20g
Protein
32g
Carbs
17g
Fats
Health Score: 8/10
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Plato mixto saludable

Plato mixto saludable

El plato contiene huevo revuelto con queso, atún en agua, aguacate y pepinillos en vinagre. Los valo...

360
Calories
32g
Protein
15g
Carbs
14g
Fats
Health Score: 8/10
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Zalm met rijst en spinazie

Zalm met rijst en spinazie

Deze maaltijd bevat zalmfilet, witte rijst en spinazie. De voedingswaarden zijn geschat op basis van...

370
Calories
28g
Protein
24g
Carbs
18g
Fats
Health Score: 8/10
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Chleb żytni z ziarnami

Chleb żytni z ziarnami

Dwie kromki chleba żytniego pełnoziarnistego z widocznymi ziarnami. Wartości odżywcze oszacowane na ...

260
Calories
10g
Protein
36g
Carbs
8g
Fats
Health Score: 8/10
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Pan con palta y jamón

Pan con palta y jamón

Sandwich with whole grain bread, creamy avocado and lean turkey ham, offering a balanced meal rich i...

350
Calories
20g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Vollkorn Brötchen mit Putenbrust

Vollkorn Brötchen mit Putenbrust

Whole grain bun with lean turkey breast slices and a thin layer of butter providing a balanced meal ...

320
Calories
35g
Protein
30g
Carbs
6g
Fats
Health Score: 8/10
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Coca con atún, olivas y tomate

Coca con atún, olivas y tomate

Dos trozos de coca con base de masa, atún rico en proteínas, olivas grasas saludables y tomate natur...

480
Calories
38g
Protein
40g
Carbs
18g
Fats
Health Score: 8/10
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Pollo con verduras salteadas

Pollo con verduras salteadas

Plato compuesto por pechuga de pollo salteada con verduras como zanahoria, pimiento rojo, berenjena ...

603
Calories
52g
Protein
30g
Carbs
9g
Fats
Health Score: 8/10
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Yogurt Fruit Bowl

Yogurt Fruit Bowl

A bowl of fresh pineapple and kiwi topped with Greek yogurt and bee pollen. Nutritional values are e...

190
Calories
10g
Protein
35g
Carbs
9g
Fats
Health Score: 8/10
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Egg og avokado sandwich

Egg og avokado sandwich

Sandwich med grovbrød, kokt egg og avokado. Ingen synlige ingredienser mangler. Næringsverdier er es...

340
Calories
13g
Protein
38g
Carbs
15g
Fats
Health Score: 8/10
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サーモン寿司と味噌汁

サーモン寿司と味噌汁

この食事にはサーモン寿司2貫と味噌汁が含まれています。酢飯と味噌汁の糖分は推定値です。

310
Calories
25g
Protein
20g
Carbs
14g
Fats
Health Score: 8/10
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Pollo con pimientos salteados

Pollo con pimientos salteados

Plato de muslo de pollo asado acompañado de pimientos rojos, amarillos y verdes, cebolla y zanahoria...

410
Calories
34g
Protein
28g
Carbs
18g
Fats
Health Score: 8/10
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Granola Yogurt Fruit Bowl

Granola Yogurt Fruit Bowl

A healthy bowl made with stracciatella Skyr yogurt, crunchy nut granola, fresh pear, figs, and a spr...

345
Calories
20g
Protein
38g
Carbs
10g
Fats
Health Score: 8/10
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