Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

20,059 foods found • Page 132 of 836
Chicken Veggie Soup

Chicken Veggie Soup

A light chicken and vegetable soup containing chicken breast, cauliflower, carrots, bok choy, onion,...

265
Calories
27g
Protein
18g
Carbs
10g
Fats
Health Score: 8/10
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Tostadas con pavo y queso

Tostadas con pavo y queso

La comida consiste en dos tostadas de pan integral cubiertas con queso cottage y pechuga de pavo. Va...

330
Calories
30g
Protein
28g
Carbs
5g
Fats
Health Score: 8/10
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ゆで卵と梨のサラダ

ゆで卵と梨のサラダ

この食事にはゆで卵、レタス、梨、ドレッシングが含まれています。梨の糖分がやや高めですが、全体的にバランスの取れた健康的な食事です。

180
Calories
10g
Protein
14g
Carbs
9g
Fats
Health Score: 8/10
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Pui cu legume și ciuperci

Pui cu legume și ciuperci

O porție de pulpă de pui la cuptor cu ciuperci, morcovi, roșii și ceapă, gătite cu puțin ulei. Valor...

320
Calories
27g
Protein
18g
Carbs
14g
Fats
Health Score: 8/10
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Whey Protein Oatshake

Whey Protein Oatshake

A protein-rich shake combining whey, oats, and lactose-free milk, offering balanced macros and moder...

350
Calories
36g
Protein
37g
Carbs
5g
Fats
Health Score: 8/10
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Ragoût de riz sauvage

Ragoût de riz sauvage

Ragoût composé de riz sauvage, morceaux de poulet, carottes, champignons, haricots verts, oignon et ...

320
Calories
20g
Protein
38g
Carbs
7g
Fats
Health Score: 8/10
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Warzywa z masłem

Warzywa z masłem

Mieszanka gotowanych warzyw z dodatkiem masła ziołowego. Zawiera marchew, groszek, kalafior, kukuryd...

252
Calories
13g
Protein
38g
Carbs
6g
Fats
Health Score: 8/10
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Verduras cocidas con queso

Verduras cocidas con queso

Plato de verduras cocidas con col, judías verdes, calabacín, setas y un poco de carne de res, acompa...

210
Calories
13g
Protein
14g
Carbs
11g
Fats
Health Score: 8/10
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Яйца с цельнозерновым хлебом и сыром

Яйца с цельнозерновым хлебом и сыром

Блюдо состоит из 4 яичных белков и 2 желтков без масла, с цельнозерновым хлебом и небольшим количест...

317
Calories
22g
Protein
17g
Carbs
18g
Fats
Health Score: 8/10
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Yoghurt med hallon & frön

Yoghurt med hallon & frön

En skål med naturell yoghurt toppad med hallon och solrosfrön. Näringsvärden är uppskattade baserat ...

345
Calories
18g
Protein
22g
Carbs
20g
Fats
Health Score: 8/10
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Mic dejun cu ouă și legume

Mic dejun cu ouă și legume

Mic dejun echilibrat cu pâine integrală cu brânză proaspătă, ouă fierte, castravete și ardei roșu. N...

370
Calories
22g
Protein
34g
Carbs
15g
Fats
Health Score: 8/10
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Polenta et saumon

Polenta et saumon

Ce plat contient de la polenta, du saumon fumé et des tomates cerises. Les valeurs nutritionnelles s...

330
Calories
20g
Protein
25g
Carbs
15g
Fats
Health Score: 8/10
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Tomato Feta Salad

Tomato Feta Salad

A fresh salad with lettuce, tomato, feta cheese, corn, bell pepper, and olives, rich in protein and ...

280
Calories
10g
Protein
20g
Carbs
18g
Fats
Health Score: 8/10
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Supă de pui cu legume

Supă de pui cu legume

Supă de pui cu legume, conține piept de pui, morcov, cartof, ardei gras, ceapă, ulei, apă și condime...

210
Calories
15g
Protein
16g
Carbs
9g
Fats
Health Score: 8/10
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Pollo a la plancha con papas

Pollo a la plancha con papas

El plato contiene pechuga de pollo a la plancha y papas cocidas. No se observan otros ingredientes n...

410
Calories
44g
Protein
32g
Carbs
11g
Fats
Health Score: 8/10
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Gebratenes Zanderfilet

Gebratenes Zanderfilet

Gebratenes Zanderfilet mit Kartoffeln und Gemüse liefert eine gute Menge an Protein, moderate Kohlen...

550
Calories
45g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Egg and Veggie Salad

Egg and Veggie Salad

A healthy salad with boiled egg, lettuce, tomato, feta cheese, and olive oil. Some values are estima...

265
Calories
15g
Protein
10g
Carbs
18g
Fats
Health Score: 8/10
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Té de mente con desayuno integral

Té de mente con desayuno integral

Desayuno balanceado con té de menta y chía, huevo revuelto, tostadas integrales y guacamole, rico en...

350
Calories
17g
Protein
33g
Carbs
18g
Fats
Health Score: 8/10
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Tostada con pollo y jamón de pavo

Tostada con pollo y jamón de pavo

Tostada con pan de masa madre, jamón de pavo y pollo cocido. Rica en proteínas con bajo contenido de...

406
Calories
41g
Protein
19g
Carbs
17g
Fats
Health Score: 8/10
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Kylling og tomatsalat

Kylling og tomatsalat

Måltidet består av ristet kyllingbryst, tomat- og rødløksalat med litt olivenolje. Noen verdier er e...

230
Calories
28g
Protein
10g
Carbs
9g
Fats
Health Score: 8/10
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Yulaf ve Çilekli Kahvaltı

Yulaf ve Çilekli Kahvaltı

Bu kahvaltı yemeği yulaf ezmesi, taze çilek ve ceviz içeriyor. Süt veya su gibi sıvı bileşenler görü...

308
Calories
10g
Protein
36g
Carbs
15g
Fats
Health Score: 8/10
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iaurt natural cu piersică și pudră proteică

iaurt natural cu piersică și pudră proteică

Un amestec echilibrat de iaurt natural Zuzu 2%, pudră proteică whey și o piersică proaspătă – bogat ...

300
Calories
30g
Protein
20g
Carbs
7g
Fats
Health Score: 8/10
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Squid in Ink with Salad

Squid in Ink with Salad

This meal consists of squid cooked in its own ink, served with a fresh salad of cabbage, carrot, let...

150
Calories
28g
Protein
13g
Carbs
6g
Fats
Health Score: 8/10
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Jajka na sałacie z papryką

Jajka na sałacie z papryką

Posiłek składa się z gotowanych jajek, liści sałaty, czerwonej papryki i chleba pełnoziarnistego. Ws...

330
Calories
20g
Protein
22g
Carbs
17g
Fats
Health Score: 8/10
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