Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

17,620 foods found • Page 133 of 735
Grüner Salat mit Mais & Käse

Grüner Salat mit Mais & Käse

A light and balanced green salad with fresh corn, tomatoes, and shepherd's cheese providing a good s...

250
Calories
10g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Yaourt et graines de chia

Yaourt et graines de chia

Ce bol contient du yaourt nature et des graines de chia. Les valeurs sont estimées pour 125g de yaou...

170
Calories
10g
Protein
10g
Carbs
9g
Fats
Health Score: 8/10
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Saumon et légumes grillés

Saumon et légumes grillés

Un bol de saumon grillé avec des légumes variés : courgettes, oignons rouges et aubergines. Valeurs ...

283
Calories
36g
Protein
18g
Carbs
8g
Fats
Health Score: 8/10
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Tostada con claras de huevo, jamón ibérico y queso manchego

Tostada con claras de huevo, jamón ibérico y queso manchego

Una tostada con pan integral de espelta acompañada de tres claras de huevo, jamón ibérico y queso ma...

280
Calories
33g
Protein
12g
Carbs
13g
Fats
Health Score: 8/10
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Himbeer Quark-Creme

Himbeer Quark-Creme

Milbona High Protein Himbeer Quark-Creme enthält 50g Protein pro 400g Becher. Die Hauptzutaten sind ...

300
Calories
50g
Protein
20g
Carbs
5g
Fats
Health Score: 8/10
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Tostadas integrales con aguacate y jamón

Tostadas integrales con aguacate y jamón

Two integral toasts with healthy fats from avocado and protein from ham, complemented with fresh tom...

374
Calories
23g
Protein
40g
Carbs
9g
Fats
Health Score: 8/10
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Kanapki z jajkiem i pomidorem

Kanapki z jajkiem i pomidorem

Posiłek składa się z chrupkiego pieczywa z serkiem śmietankowym, jajkiem gotowanym i plasterkami pom...

365
Calories
20g
Protein
28g
Carbs
18g
Fats
Health Score: 8/10
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Makrela z chlebem żytnim

Makrela z chlebem żytnim

Posiłek składa się z wędzonej makreli (ok. 100g) i kromki chleba żytniego z ziarnami (ok. 40g). Brak...

290
Calories
26g
Protein
18g
Carbs
13g
Fats
Health Score: 8/10
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Kanapki z jajkiem i sałatą

Kanapki z jajkiem i sałatą

Trzy kanapki z chleba żytniego pełnoziarnistego z masłem, sałatą i gotowanym jajkiem. Wartości odżyw...

390
Calories
22g
Protein
38g
Carbs
15g
Fats
Health Score: 8/10
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Jajka z warzywami i chlebem

Jajka z warzywami i chlebem

Posiłek składa się z jajek smażonych, pomidorów, sałatki z rukolą i figą oraz chleba pełnoziarnisteg...

370
Calories
22g
Protein
28g
Carbs
19g
Fats
Health Score: 8/10
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Kalkonwok med shiratakinudlar

Kalkonwok med shiratakinudlar

Denna måltid är en kalkonwok med shiratakinudlar och blandade grönsaker. Näringsvärden baseras på up...

265
Calories
21g
Protein
24g
Carbs
7g
Fats
Health Score: 8/10
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Erdbeer-Proteinshake

Erdbeer-Proteinshake

Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...

109
Calories
30g
Protein
18g
Carbs
6g
Fats
Health Score: 8/10
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Sesbania flower omelette

Sesbania flower omelette

This meal consists of sesbania flowers and egg, likely prepared as an omelette. Some nutritional val...

170
Calories
11g
Protein
13g
Carbs
7g
Fats
Health Score: 8/10
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Pollo con berenjenas

Pollo con berenjenas

Plato compuesto por pechuga de pollo a la plancha acompañada de berenjenas salteadas con tomate cher...

310
Calories
35g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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Iaurt cu banane și semințe

Iaurt cu banane și semințe

Un bol cu iaurt grecesc, felii de banană, semințe de chia și bucăți de ciocolată neagră. Valorile pe...

250
Calories
14g
Protein
32g
Carbs
14g
Fats
Health Score: 8/10
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Wrap jambon légumes

Wrap jambon légumes

Ce repas contient un wrap aux épinards, du jambon, des poivrons tricolores, des tomates cerises et u...

265
Calories
20g
Protein
18g
Carbs
12g
Fats
Health Score: 8/10
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Шопска салата

Шопска салата

Това е класическа шопска салата с домати, краставици и сирене. Всички стойности са приблизителни. Ли...

230
Calories
10g
Protein
18g
Carbs
12g
Fats
Health Score: 8/10
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гречка с говядиной

гречка с говядиной

Блюдо состоит из гречки и говядины. Сахар отсутствует, овощи не добавлены. Значения для сахара и ово...

340
Calories
22g
Protein
38g
Carbs
8g
Fats
Health Score: 8/10
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Scrambled eggs met groenten

Scrambled eggs met groenten

Een roerei met tomaat, paprika, champignons en een beetje olijfolie. Alle zichtbare ingrediënten zij...

230
Calories
16g
Protein
13g
Carbs
12g
Fats
Health Score: 8/10
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Yogurt Berry Muesli Bowl

Yogurt Berry Muesli Bowl

A healthy breakfast bowl with Greek yogurt, mixed berries, pumpkin seeds, muesli, and milk. Nutritio...

390
Calories
18g
Protein
36g
Carbs
18g
Fats
Health Score: 8/10
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鶏むね肉とご飯の定食

鶏むね肉とご飯の定食

この定食は白ごはん、キムチ、鶏むね肉、サラダ、ドレッシングで構成されています。栄養バランスが良く、脂質が控えめで高たんぱくな食事です。ドレッシングの詳細成分は不明のため、推定値を使用しています。

408
Calories
36g
Protein
38g
Carbs
9g
Fats
Health Score: 8/10
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Tuna, eggs, pomegranate

Tuna, eggs, pomegranate

This meal contains canned tuna, two boiled eggs, and pomegranate seeds. All visible ingredients are ...

370
Calories
44g
Protein
13g
Carbs
15g
Fats
Health Score: 8/10
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ensalada de espinaca

ensalada de espinaca

Ensalada fresca y nutritiva con espinaca, tomate, aceitunas verdes, huevo cocido y aderezo. Rica en ...

228
Calories
11g
Protein
11g
Carbs
15g
Fats
Health Score: 8/10
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Шопска салата

Шопска салата

Това е традиционна шопска салата с домати, краставици, червен лук, чушки, настъргано сирене и малко ...

320
Calories
14g
Protein
22g
Carbs
19g
Fats
Health Score: 8/10
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