Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

20,056 foods found • Page 131 of 836
Salade de roquette et poulet

Salade de roquette et poulet

Salade composée de roquette, morceaux de poulet rôti, croûtons et un peu de parmesan râpé. Les valeu...

210
Calories
13g
Protein
13g
Carbs
11g
Fats
Health Score: 8/10
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Köttfärssås med grönsaker

Köttfärssås med grönsaker

En tallrik med köttfärssås, bladspenat, tomat, gurka, majs och keso. Vissa värden är uppskattade och...

315
Calories
25g
Protein
22g
Carbs
13g
Fats
Health Score: 8/10
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Carne moída, abóbora e salada

Carne moída, abóbora e salada

Prato composto por carne moída bovina, abóbora cozida, salada de alface e tomate, temperado com azei...

406
Calories
22g
Protein
20g
Carbs
18g
Fats
Health Score: 8/10
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Vollkornbrot mit Frischkäse

Vollkornbrot mit Frischkäse

Two slices of whole grain bread with cream cheese and cucumber providing balanced protein, moderate ...

320
Calories
16g
Protein
40g
Carbs
8g
Fats
Health Score: 8/10
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Ägg med sötpotatis och morot

Ägg med sötpotatis och morot

En näringsrik måltid bestående av två ägg, sötpotatis och morot som ger en bra balans av protein, ko...

320
Calories
18g
Protein
40g
Carbs
7g
Fats
Health Score: 8/10
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Fromage blanc & compote snack

Fromage blanc & compote snack

A balanced snack combining high protein fromage blanc, natural sweetness from unsweetened apple vani...

277
Calories
20g
Protein
27g
Carbs
8g
Fats
Health Score: 8/10
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Kruidige kip met groenten

Kruidige kip met groenten

Een gezonde maaltijd met gekruide kipfilet en geroosterde groenten zoals wortel, aardappel, paprika ...

460
Calories
48g
Protein
22g
Carbs
20g
Fats
Health Score: 8/10
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Kruidige kip met groenten

Kruidige kip met groenten

Een gezonde maaltijd met gekruide kipfilet en geroosterde groenten zoals wortel, aardappel, paprika ...

460
Calories
48g
Protein
22g
Carbs
20g
Fats
Health Score: 8/10
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Kruidige kip met groenten

Kruidige kip met groenten

Een gezonde maaltijd met gekruide kipfilet en geroosterde groenten zoals wortel, aardappel, paprika ...

460
Calories
48g
Protein
22g
Carbs
20g
Fats
Health Score: 8/10
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Oats with Low Fat Milk & Chocolate

Oats with Low Fat Milk & Chocolate

A nutrient-rich meal combining fiber-packed oats with protein-rich lactose-free low-fat milk and ant...

270
Calories
12g
Protein
38g
Carbs
7g
Fats
Health Score: 8/10
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Egg and Veggie Salad

Egg and Veggie Salad

A healthy salad with boiled egg, lettuce, tomato, feta cheese, and olive oil. Some values are estima...

265
Calories
15g
Protein
10g
Carbs
18g
Fats
Health Score: 8/10
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Kvarg med frukt och müsli

Kvarg med frukt och müsli

En skål med kvarg toppad med äpple, nektarin, müsli, pumpakärnor och kanel. Vissa värden är uppskatt...

270
Calories
15g
Protein
38g
Carbs
5g
Fats
Health Score: 8/10
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Légume cuit à la vapeur

Légume cuit à la vapeur

Repas riche en protéines et fibres, faible en sucres ajoutés, avec légumes vapeur et œufs, équilibré...

350
Calories
20g
Protein
35g
Carbs
15g
Fats
Health Score: 8/10
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Boiled eggs and kabocha

Boiled eggs and kabocha

This meal consists of two boiled eggs (about 100g total) and three slices of kabocha squash (about 2...

270
Calories
18g
Protein
28g
Carbs
8g
Fats
Health Score: 8/10
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Groene salade met kip

Groene salade met kip

Deze maaltijd is een groene salade met kip, komkommer, wortel, tomaat en een kruidige dressing. De v...

21
Calories
12g
Protein
18g
Carbs
16g
Fats
Health Score: 8/10
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Hummus Veggie Toast

Hummus Veggie Toast

Open-faced toast with hummus, arugula, sun-dried tomatoes, zucchini, and a drizzle of olive oil. Som...

310
Calories
11g
Protein
28g
Carbs
17g
Fats
Health Score: 8/10
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Iogurte com granola

Iogurte com granola

Um pote de iogurte natural coberto com 25g de granola total (incluindo sementes) e 10g de xarope de ...

305
Calories
13g
Protein
35g
Carbs
9g
Fats
Health Score: 8/10
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Kylling og tomatsalat

Kylling og tomatsalat

Måltidet består av ristet kyllingbryst, tomat- og rødløksalat med litt olivenolje. Noen verdier er e...

230
Calories
28g
Protein
10g
Carbs
9g
Fats
Health Score: 8/10
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Ensalada espinacas y té moruno

Ensalada espinacas y té moruno

Ensalada fresca con espinacas, atún, tomate, maíz y cebolla morada, aliñada con limón y aceite de ol...

362
Calories
18g
Protein
20g
Carbs
14g
Fats
Health Score: 8/10
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Amanida de tonyina i tomàquet

Amanida de tonyina i tomàquet

Aquesta amanida inclou tomàquet fresc, tonyina en conserva, rúcula, pa blanc i un raig d'oli d'oliva...

312
Calories
19g
Protein
36g
Carbs
8g
Fats
Health Score: 8/10
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Huevos cocidos y papaya

Huevos cocidos y papaya

El plato contiene aproximadamente tres huevos cocidos y trozos de papaya. Los valores nutricionales ...

340
Calories
28g
Protein
10g
Carbs
20g
Fats
Health Score: 8/10
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Desayuno pollo, plátano y café

Desayuno pollo, plátano y café

El plato contiene pechuga de pollo a la plancha, plátano en rodajas y una taza de café con leche. Lo...

312
Calories
33g
Protein
32g
Carbs
5g
Fats
Health Score: 8/10
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Yulaf ve Çilekli Kahvaltı

Yulaf ve Çilekli Kahvaltı

Bu kahvaltı yemeği yulaf ezmesi, taze çilek ve ceviz içeriyor. Süt veya su gibi sıvı bileşenler görü...

308
Calories
10g
Protein
36g
Carbs
15g
Fats
Health Score: 8/10
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iaurt natural cu piersică și pudră proteică

iaurt natural cu piersică și pudră proteică

Un amestec echilibrat de iaurt natural Zuzu 2%, pudră proteică whey și o piersică proaspătă – bogat ...

300
Calories
30g
Protein
20g
Carbs
7g
Fats
Health Score: 8/10
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