Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

17,619 foods found • Page 130 of 735
Eggs, rice cakes, veggies

Eggs, rice cakes, veggies

This meal includes two rice cakes, two fried eggs, grilled peppers, grilled eggplant, a processed ch...

340
Calories
18g
Protein
38g
Carbs
12g
Fats
Health Score: 8/10
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Tavuklu sebze karışımı

Tavuklu sebze karışımı

Bu tabakta tavuk göğsü, havuç, bezelye, brokoli, kırmızı biber, kiraz domates ve zeytinyağı ile hazı...

410
Calories
45g
Protein
20g
Carbs
15g
Fats
Health Score: 8/10
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Kycklingsallad med grönsaker

Kycklingsallad med grönsaker

Denna kycklingsallad innehåller magert kycklingbröst, minikeso, fetaost och en blandning av färska g...

435
Calories
45g
Protein
32g
Carbs
13g
Fats
Health Score: 8/10
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салат с говядиной

салат с говядиной

Блюдо состоит из говядины, салата с помидорами черри, луком, рукколой и тертым сыром. Некоторые знач...

370
Calories
36g
Protein
14g
Carbs
20g
Fats
Health Score: 8/10
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Watermelon and Lightly Salted Salmon

Watermelon and Lightly Salted Salmon

A healthy and refreshing meal combining the hydrating sweetness of watermelon with protein-rich and ...

270
Calories
23g
Protein
18g
Carbs
9g
Fats
Health Score: 8/10
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Eiersalade met groenten

Eiersalade met groenten

Een lichte en voedzame maaltijd bestaande uit roerei, komkommer, tomaat en ijsbergsla. Gebakken in e...

230
Calories
14g
Protein
12g
Carbs
14g
Fats
Health Score: 8/10
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Latte cu lapte de ovăz, pui și sfeclă

Latte cu lapte de ovăz, pui și sfeclă

A balanced meal combining protein-rich chicken breast with oat milk latte and nutrient-dense beetroo...

460
Calories
45g
Protein
35g
Carbs
12g
Fats
Health Score: 8/10
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Eiweißbrot mit Hüttenkäse

Eiweißbrot mit Hüttenkäse

Diese Mahlzeit besteht aus zwei Scheiben Vollkornbrot mit Hüttenkäse und einem Omelett. Die Nährwert...

370
Calories
32g
Protein
30g
Carbs
14g
Fats
Health Score: 8/10
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Завтрак с яйцами и овощами

Завтрак с яйцами и овощами

Блюдо состоит из вареных яиц, сладкого перца, тушеных овощей и творога. Некоторые значения оценены п...

365
Calories
26g
Protein
18g
Carbs
20g
Fats
Health Score: 8/10
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Erdbeer-Proteinshake

Erdbeer-Proteinshake

Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...

109
Calories
30g
Protein
18g
Carbs
6g
Fats
Health Score: 8/10
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Tostadas con huevo y pavo

Tostadas con huevo y pavo

Desayuno compuesto por tostadas de pan integral con huevo revuelto, tomate fresco y pechuga de pavo,...

260
Calories
23g
Protein
26g
Carbs
8g
Fats
Health Score: 8/10
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Yaourt aux fruits et café

Yaourt aux fruits et café

Un bol de yaourt nature garni de tranches de pomme, de fruits rouges et de graines de courge, accomp...

325
Calories
13g
Protein
35g
Carbs
15g
Fats
Health Score: 8/10
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Pâine cu somon afumat

Pâine cu somon afumat

O felie de pâine integrală cu somon afumat. Valorile sunt estimate, iar unele ingrediente pot lipsi ...

230
Calories
17g
Protein
14g
Carbs
11g
Fats
Health Score: 8/10
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Oatmeal with Milk and Seeds

Oatmeal with Milk and Seeds

A balanced meal with oatmeal, milk, pumpkin seeds, and dark chocolate providing moderate protein, ca...

260
Calories
13g
Protein
32g
Carbs
18g
Fats
Health Score: 8/10
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Pescado con papas cocidas

Pescado con papas cocidas

El plato contiene pescado cocido y papas cocidas. No se observan salsas ni ingredientes adicionales....

290
Calories
32g
Protein
18g
Carbs
9g
Fats
Health Score: 8/10
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Gold Kiwi & Low Carb Pizza

Gold Kiwi & Low Carb Pizza

A nutrient-rich meal featuring a gold kiwi, vegetable-topped low-fat cottage cheese pizza without fl...

425
Calories
38g
Protein
36g
Carbs
11g
Fats
Health Score: 8/10
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Högt Protein Shake

Högt Protein Shake

A protein-rich shake combining whey protein, banana, oats, and almond butter for balanced macros, lo...

350
Calories
40g
Protein
20g
Carbs
5g
Fats
Health Score: 8/10
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Seafood Platter with Wine

Seafood Platter with Wine

A nutrient-rich seafood platter featuring oysters and raw seafood, complemented by moderate carbs fr...

460
Calories
45g
Protein
20g
Carbs
15g
Fats
Health Score: 8/10
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Friptură cu fasole verde

Friptură cu fasole verde

O masă sănătoasă formată din friptură de vită și fasole verde sotată. Nu sunt incluse alte ingredien...

370
Calories
40g
Protein
10g
Carbs
20g
Fats
Health Score: 8/10
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yogur con nueces

yogur con nueces

El vaso contiene yogur natural y nueces picadas. Los valores son estimados y algunos pueden variar. ...

94
Calories
11g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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Yogurt griego con granola

Yogurt griego con granola

Una taza de yogurt griego mezclado con granola y una rebanada de manzana roja, proporcionando una fu...

350
Calories
18g
Protein
40g
Carbs
8g
Fats
Health Score: 8/10
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ensalada con huevo

ensalada con huevo

Ensalada variada con lechuga, huevo duro, tomate cherry, pepino, pollo a la plancha, arándanos secos...

260
Calories
13g
Protein
16g
Carbs
15g
Fats
Health Score: 8/10
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Bocadillo de pavo

Bocadillo de pavo

Bocadillo saludable con pan integral, pechuga de pavo y tomate natural, alto en proteínas y bajo en ...

325
Calories
20g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
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Yunan Salatası

Yunan Salatası

Bu tabakta beyaz peynir, domates, salatalık, kıvırcık marul, kırmızı soğan ve zeytinyağı bulunuyor. ...

270
Calories
12g
Protein
18g
Carbs
16g
Fats
Health Score: 8/10
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