Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

24,471 foods found • Page 129 of 1020
Avocado Toast & Eggs Plate

Avocado Toast & Eggs Plate

This meal includes whole grain bread with avocado and cherry tomatoes, boiled eggs, and a piece of p...

420
Calories
22g
Protein
38g
Carbs
18g
Fats
Health Score: 8/10
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Pechuga pollo con aguacate

Pechuga pollo con aguacate

Cena equilibrada con alta proteína, grasas saludables del aguacate y carbohidratos complejos del pan...

390
Calories
40g
Protein
18g
Carbs
17g
Fats
Health Score: 8/10
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Yoghurt med nötter och bär

Yoghurt med nötter och bär

En näringsrik frukost med grekisk yoghurt, chia- och linfrön, sötad med honung och toppad med hallon...

360
Calories
22g
Protein
30g
Carbs
13g
Fats
Health Score: 8/10
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Pedazo de calabaza y mulo de pollo

Pedazo de calabaza y mulo de pollo

El plato contiene un mulo ancho de pollo y un pedacito de calabaza hervida. Proporciona un balance m...

229
Calories
34g
Protein
18g
Carbs
20g
Fats
Health Score: 8/10
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Filé Mignon with Sweet Potato Salad

Filé Mignon with Sweet Potato Salad

A balanced meal with high protein from lean filé mignon, moderate carbs from sweet potato, and a lig...

485
Calories
49g
Protein
36g
Carbs
5g
Fats
Health Score: 8/10
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Wrap de huevo y rúcula

Wrap de huevo y rúcula

Wrap saludable con tortilla de trigo, huevo, rúcula fresca, tomate y un toque de aceite de oliva. Al...

305
Calories
20g
Protein
22g
Carbs
15g
Fats
Health Score: 8/10
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Тунец с яйцом и хлебом

Тунец с яйцом и хлебом

Блюдо с высоким содержанием белка из яйца и тунца, умеренное количество углеводов из хлеба и нежирно...

326
Calories
36g
Protein
26g
Carbs
9g
Fats
Health Score: 8/10
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Gegrilde zalm met groenten

Gegrilde zalm met groenten

Deze maaltijd bestaat uit gegrilde zalmfilet, wortelschijfjes en doperwten, bereid met een beetje ol...

410
Calories
32g
Protein
32g
Carbs
16g
Fats
Health Score: 8/10
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Warzywa z masłem

Warzywa z masłem

Mieszanka gotowanych warzyw z marchewką, groszkiem, kalafiorem i kukurydzą podana z masłem ziołowym....

252
Calories
13g
Protein
38g
Carbs
6g
Fats
Health Score: 8/10
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Egg salad with yogurt

Egg salad with yogurt

This meal includes 3 boiled eggs, grated carrot, sweet corn, black and green olives, baby corn, mixe...

410
Calories
32g
Protein
32g
Carbs
16g
Fats
Health Score: 8/10
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pescado al vapor con guineo verde

pescado al vapor con guineo verde

Comida compuesta por pescado al vapor bajo en grasa y alto en proteína, acompañado de guineo verde r...

186
Calories
29g
Protein
27g
Carbs
8g
Fats
Health Score: 8/10
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Roast Veggies with Spinach and Chicken

Roast Veggies with Spinach and Chicken

A healthy dish with fresh spinach and a colorful mix of roasted vegetables, tossed lightly in olive ...

400
Calories
35g
Protein
27g
Carbs
12g
Fats
Health Score: 8/10
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Курица с картофелем и брокколи

Курица с картофелем и брокколи

Блюдо состоит из жареной куриной грудки, запечённого картофеля и брокколи, приправленных и обжаренны...

460
Calories
45g
Protein
30g
Carbs
18g
Fats
Health Score: 8/10
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Hamburguesa con ensalada

Hamburguesa con ensalada

El plato contiene una hamburguesa de pollo, calabacín salteado, ensalada de garbanzos con aguacate y...

420
Calories
32g
Protein
38g
Carbs
14g
Fats
Health Score: 8/10
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Poulet aux poireaux

Poulet aux poireaux

Un plat simple composé de blanc de poulet grillé avec des poireaux cuits. Valeurs estimées, certaine...

330
Calories
45g
Protein
10g
Carbs
12g
Fats
Health Score: 8/10
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Himbeer Quark-Creme

Himbeer Quark-Creme

Milbona High Protein Himbeer Quark-Creme enthält 50g Protein pro 400g Becher. Die Hauptzutaten sind ...

300
Calories
50g
Protein
20g
Carbs
5g
Fats
Health Score: 8/10
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Pui cu orez și legume

Pui cu orez și legume

O masă echilibrată formată din pulpă de pui la cuptor, orez fiert, broccoli, fasole verde și varză. ...

445
Calories
33g
Protein
32g
Carbs
20g
Fats
Health Score: 8/10
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Petit déjeuner sain

Petit déjeuner sain

Un petit déjeuner équilibré composé d'une omelette, de pain grillé complet, de légumes frais (tomate...

365
Calories
20g
Protein
28g
Carbs
18g
Fats
Health Score: 8/10
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Lax med potatis och sås

Lax med potatis och sås

A nutritious meal featuring high-protein salmon, carbohydrate-rich potatoes, and a creamy sauce offe...

600
Calories
22g
Protein
25g
Carbs
10g
Fats
Health Score: 8/10
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Café com ovos e frutas

Café com ovos e frutas

A refeição contém ovos cozidos, melancia, melão e banana da terra cozida. Os valores nutricionais de...

188
Calories
13g
Protein
21g
Carbs
6g
Fats
Health Score: 8/10
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Chicken Buckwheat Salad

Chicken Buckwheat Salad

A healthy meal with boiled chicken, buckwheat, green beans with egg, and fresh vegetables. Some valu...

430
Calories
35g
Protein
35g
Carbs
15g
Fats
Health Score: 8/10
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Tavuklu Karışık Salata

Tavuklu Karışık Salata

Bu tabakta ızgara tavuk göğsü, marul, domates, salatalık, nohut, ayçekirdeği ve kabak çekirdeği, soğ...

340
Calories
28g
Protein
27g
Carbs
12g
Fats
Health Score: 8/10
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Berry Yogurt Muesli Bowl

Berry Yogurt Muesli Bowl

This meal consists of two blueberry protein yogurts and approximately 50g of crunchy muesli with bla...

370
Calories
30g
Protein
35g
Carbs
8g
Fats
Health Score: 8/10
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հավով եփած ցորեն

հավով եփած ցորեն

Ուտեստը բաղկացած է եփած ցորենից և եփած հավի կրծքամսից։ Շաքարի պարունակությունը բացակայում է։

370
Calories
32g
Protein
34g
Carbs
9g
Fats
Health Score: 8/10
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