Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

17,618 foods found • Page 129 of 735
Kycklingsallad med grönsaker

Kycklingsallad med grönsaker

Denna kycklingsallad innehåller magert kycklingbröst, minikeso, fetaost och en blandning av färska g...

435
Calories
45g
Protein
32g
Carbs
13g
Fats
Health Score: 8/10
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Watermelon and Lightly Salted Salmon

Watermelon and Lightly Salted Salmon

A healthy and refreshing meal combining the hydrating sweetness of watermelon with protein-rich and ...

270
Calories
23g
Protein
18g
Carbs
9g
Fats
Health Score: 8/10
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Pâine cu somon afumat

Pâine cu somon afumat

O felie de pâine integrală cu somon afumat. Valorile sunt estimate, iar unele ingrediente pot lipsi ...

230
Calories
17g
Protein
14g
Carbs
11g
Fats
Health Score: 8/10
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Oatmeal with Milk and Seeds

Oatmeal with Milk and Seeds

A balanced meal with oatmeal, milk, pumpkin seeds, and dark chocolate providing moderate protein, ca...

260
Calories
13g
Protein
32g
Carbs
18g
Fats
Health Score: 8/10
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Poulet & légumes asiatiques

Poulet & légumes asiatiques

Repas riche en protéines maigres avec légumes asiatiques apportant fibres, vitamines, et glucides mo...

360
Calories
48g
Protein
20g
Carbs
6g
Fats
Health Score: 8/10
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Sesbania flower omelette

Sesbania flower omelette

This meal consists of sesbania flowers and egg, likely prepared as an omelette. Some values are esti...

160
Calories
11g
Protein
10g
Carbs
8g
Fats
Health Score: 8/10
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Restes de collation

Restes de collation

Une pomme et un cube de fromage Allégro fournissant 10 g de protéines, avec un total de 140 calories...

140
Calories
10g
Protein
10g
Carbs
5g
Fats
Health Score: 8/10
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Salad with eggs and fresh sauce

Salad with eggs and fresh sauce

A nutritious salad combining fresh vegetables, protein-rich hard-boiled eggs and a creamy, mildly sw...

320
Calories
22g
Protein
15g
Carbs
18g
Fats
Health Score: 8/10
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Salade betterave œuf

Salade betterave œuf

Salade composée de betterave cuite, œuf dur et un peu de mayonnaise. Les valeurs sont estimées, cert...

260
Calories
20g
Protein
23g
Carbs
16g
Fats
Health Score: 8/10
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рулет из 5 белков с греческим йогуртом и изюмом

рулет из 5 белков с греческим йогуртом и изюмом

Рулет из пяти яичных белков, обогащён греческим йогуртом и дополнен 30 граммами изюма. Белковый и лё...

280
Calories
21g
Protein
20g
Carbs
7g
Fats
Health Score: 8/10
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Twaróg z ogórkiem i szczypiorkiem

Twaróg z ogórkiem i szczypiorkiem

Lekka sałatka z twarogu ziarnistego, ogórka, szczypiorku i jogurtu naturalnego. Wszystkie wartości o...

140
Calories
13g
Protein
10g
Carbs
5g
Fats
Health Score: 8/10
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Dovlecei cu ardei copți

Dovlecei cu ardei copți

O masă formată din dovlecei gătiți cu ou și brânză, alături de ardei copți. Valorile nutriționale pe...

220
Calories
12g
Protein
22g
Carbs
8g
Fats
Health Score: 8/10
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Erdbeer-Proteinshake

Erdbeer-Proteinshake

Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...

109
Calories
30g
Protein
18g
Carbs
6g
Fats
Health Score: 8/10
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Soy Protein Chocolate Drink

Soy Protein Chocolate Drink

This is a plant-based soy protein chocolate drink. The main ingredient is soy protein, with added ch...

400
Calories
50g
Protein
32g
Carbs
10g
Fats
Health Score: 8/10
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Avocado toast & veggies plate

Avocado toast & veggies plate

This meal includes whole grain bread with avocado, cherry tomatoes, mozzarella, cucumber sticks, cot...

390
Calories
18g
Protein
38g
Carbs
18g
Fats
Health Score: 8/10
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Carne con verduras cocidas

Carne con verduras cocidas

Plato compuesto por carne de res cocida acompañada de papas, apio y pimientos rojos y verdes. Alguno...

370
Calories
33g
Protein
22g
Carbs
17g
Fats
Health Score: 8/10
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Kycklingsallad med keso och ägg

Kycklingsallad med keso och ägg

En näringsrik kycklingsallad med keso, kokt ägg, gurka, tomat, morot, solrosfrön och salladsmix. Vis...

410
Calories
41g
Protein
22g
Carbs
17g
Fats
Health Score: 8/10
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Erdbeer-Proteinshake

Erdbeer-Proteinshake

Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...

109
Calories
30g
Protein
18g
Carbs
6g
Fats
Health Score: 8/10
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Filé Mignon com Batata Doce

Filé Mignon com Batata Doce

A balanced meal with high protein from grilled filé mignon and complex carbohydrates from batata doc...

462
Calories
52g
Protein
36g
Carbs
7g
Fats
Health Score: 8/10
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Protein Mug Cake Bowl

Protein Mug Cake Bowl

A high-protein dessert bowl made with whey protein, fat-free Greek yogurt, a chocolate protein mug c...

390
Calories
41g
Protein
32g
Carbs
9g
Fats
Health Score: 8/10
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Zucchiniplättar med keso

Zucchiniplättar med keso

Måltiden består av zucchiniplättar (zucchini, ägg, vetemjöl, stekt i lite olja), keso och körsbärsto...

320
Calories
20g
Protein
20g
Carbs
16g
Fats
Health Score: 8/10
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Kycklinggryta med linser

Kycklinggryta med linser

En näringsrik kycklinggryta med linser, blomkål, morot, spenat och currysås. Vissa värden är uppskat...

470
Calories
38g
Protein
38g
Carbs
15g
Fats
Health Score: 8/10
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Granola Yogurt Fruit Bowl

Granola Yogurt Fruit Bowl

A healthy bowl made with stracciatella Skyr yogurt, crunchy nut granola, fresh pear, figs, and a spr...

345
Calories
20g
Protein
38g
Carbs
10g
Fats
Health Score: 8/10
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サーモン寿司と味噌汁

サーモン寿司と味噌汁

この食事にはサーモン寿司2貫と味噌汁が含まれています。酢飯と味噌汁の糖分は推定値です。

310
Calories
25g
Protein
20g
Carbs
14g
Fats
Health Score: 8/10
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